5 Lafiyayyan Dandelion Recipes

Dandelion furanni jiko Manufa: don hawan jini, kumburi da maƙarƙashiya Recipe: Zuba 10 g na furanni Dandelion tare da gilashin ruwan sanyi, tafasa a kan zafi kadan (minti 15), bar shi daga (minti 30) a sha 1 tablespoon sau 3-4. rana. Dandelion ganye cire Manufa: don inganta metabolism Recipe: Zuba cokali 1 na dakakken ganyen Dandelion tare da gilashin ruwan zãfi a bar shi ya yi ta tsawon awa daya. A sha kafin cin abinci 1/3 kofin sau 3 a rana tsawon makonni 2. Dandelion Tushen Manna Manufa: Ga masu ciwon suga Recipe: a nika busasshen tushen Dandelion a cikin blender har sai da santsi, a hada da zuma (don dandana) a sha cokali 1 sau 3 a rana. Dandelion tushen shayi Manufar: cholagogue Recipe: 1 tablespoon na crushed Dandelion Tushen zuba gilashin ruwan zãfi, bar shi daga (minti 15), iri, sanyi da sha ¼ kofin sau 3 a rana rabin sa'a kafin abinci. Dandelion flower jam Manufa: don mura, mashako, asma, arthritis, damuwa Recipe: Yana da matukar muhimmanci cewa an bude furanni dandelion kamar yadda zai yiwu, don haka yana da kyau a tattara su da tsakar rana. A wanke furanni dandelion sosai, rufe da ruwan sanyi kuma su bar kwana ɗaya. Canja ruwan sau da yawa don kawar da dacin. Washegari sai a zubar da ruwan, a wanke furanni a karkashin ruwa mai gudu, a zuba lita guda na ruwan sanyi, a sa yankakken yankakken lemun tsami da ba a ba da shi ba a tafasa na minti 10. Matsa don cire guda lemun tsami da furanni, ƙara kilogiram 1 na sukari a cikin sakamakon syrup kuma dafa a kan zafi kadan na kimanin sa'a daya. Dandelion jam yana ɗanɗano kamar zuma. Tsanaki: Dandelion yana contraindicated a cikin ulcers, gastritis da gallstones. Source: myvega.com Fassarar: Lakshmi

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