Winter yana kusa da lokacin rani lokaci mafi wahala na shekara don gashi. Busassun igiyoyi suna da wuyar samun wutar lantarki, sun zama maras ban sha'awa, rarrabuwa da raguwa. Tunda gashi yakan rasa ruwa mai yawa a cikin watanni masu sanyi, da farko yakamata mu kara yawan samar da shi.
Faɗuwar zafin jiki da digiri ɗaya yana ba da gudummawa ga raguwar samar da sebum da kusan 10%. A sakamakon haka, gashi ya rasa kariya ta halitta. Ciwon gashi wanda ba a rufe shi ba sakamakon bushewa mai yawa yana hana villi manne da juna, saboda haka tasirin frizzy. Kayan shafawa da canza halaye na kulawa sune mabuɗin ga lafiyayyen gashi mai ɗanɗano.
Yadda za a mayar da mafi kyau duka hydration zuwa gashin ku?
- Yi amfani da radiyo yayin lokacin dumama. Sanya mai humidifier akan shi da ruwa wanda zaku iya dandana tare da orange, Rosemary ko Juniper muhimmin mai, wanda zai iya tasiri ga ci gaban gashi da yanayi. Jikakken tawul yana aiki da kyau azaman mai damshi.
- A lokacin hunturu, daina haskaka gashin kan ku, wanda kuma yana bushewa da nauyi.
- A sami hular ulun da ba ta danne kan da yawa, tana kare fata daga sanyi, kuma a lokaci guda tana ba da damar samun iska mai kyau. Zaɓi wanda zai dace da dukan salon gyara gashi, har ma da dogon igiyoyi kada a bar su ba tare da kariya ba.
- A rika cin mangwaro, gwanda, dankalin turawa, da karas, wadanda suke da wadataccen sinadarin bitamin A, haka kuma man hanta. Godiya ga wannan, za ku ƙarfafa gashin ku, mayar da haske kuma ku ƙarfafa metabolism na sel masu kama da matrix. Rashin wannan bitamin yana haifar da bushewa da asarar villi.
- Gwada sauna don gashin ku. Bugu da ƙari, gaskiyar cewa yana jaddada elasticity na curls, yana ƙara yawan hydration da elasticity. Mai gyaran gashi yana fara maganin ta hanyar wanke kai. Mataki na gaba shine abin rufe fuska mai gina jiki. Idan kana da dogon gashin gashi, za a lika shi a saman kai, saboda bai kamata ya fito daga na'urar ba. abin da ake kira bayyanar sauna yana haifar da ƙungiyoyi tare da na'urar bushewa mai siffar dome. Tsarinsa yana ɗaga zafin ruwan da zai iya juya shi zuwa tururi. Cuticles masu dumi suna ba da damar abubuwan gina jiki na mask su shiga zurfi cikin villi. Bayan minti 20, ana amfani da iska mai sanyi don rufe ma'auni. Bayan sauna, gashi yana raguwa sau da yawa, yana da kyau, yana da lafiya kuma yana da kyau don taɓawa. Mu yi amfani da maganin tsawon makonni hudu a jere, sannan mu takaita shi zuwa sau daya a wata.
- Zai fi kyau a zaɓi na'urar kwandishan don bushe gashi. Aiwatar da abin rufe fuska mai ɗanɗano sosai ga gashin ku sau ɗaya a mako.
- Bushe gashin ku tare da rafi mai sanyi, rike da na'urar bushewa ba kusa da kan ku ba fiye da santimita 20.
- Ki guji wanke gashin ku da ruwan dumi.
- Avocado da mashin ayaba da aka bari akan gashi na tsawon mintuna 60 za a ba su abinci mai bushewa.