Kodayake babban nauyin caloric, wanda ke wakiltar yawan cin mai a cikin abincin mata, yana da wahala maye gurbin wannan samfurin.
Yana da nau'in arachidonic na musamman. Fats ne wanda bai isa yatsu ba wanda yake faruwa ta dabi'a, ba sau da yawa haka. Kuma wannan acid shine mafi dacewa don shafar dukkan jikin mace: wrinkles, yana sabunta fata gaba ɗaya. Wannan ƙarancin kitse mara ƙamshi yana daidaita tsarin homon kuma yana sanya fatar mace ta zama mai taushi da na roba.
A zahiri, akwai bitamin mai narkewa mai narkewa (A, D, E) da acid mai mai ƙin haɗuwa haɗe da lecithin don ku tsabtace jijiyoyin jini daga yawan ƙwayar cholesterol.
Fat kuma yana taimakawa cire gubobi da radionuclides. Samfurin yana da kyau sosai fiye da mafi kusancin “dangi” - man shanu.
Masana kimiyyar Kanada da duk wasu kaddarorin masu fa'ida na mai da aka ƙara da ikon samfurin don inganta ayyukan ilimi da tsarin garkuwar jiki. Wannan ƙarshe ya jagoranci mutanen Kanada zuwa karatun su. Sabili da haka, kafin gwaji, muhimmiyar yarjejeniya ko “ƙwaƙƙwaran tunani” ba ya cutar da cin naman alade mai daɗi.
Kuma ka tuna, kawai sai kitsen zai cutar da jiki kuma ya ajiye shi a gefuna, ƙafafu, da hannaye idan kana da shi ba tare da awo ba. Kuma idan kun yi amfani da ƙaramin adadin wannan samfurin, akasin haka, zai zama da amfani kawai.