Ayaba na daya daga cikin 'ya'yan itatuwa da ake samu a duk shekara a cikin wuraren sanyi, wanda kusan kowannenmu ke so, babba da yaro. Abin da ya sa muke ba da la'akari da yawan amfani mai ban sha'awa na banana a matsayin wani sashi a cikin jita-jita daban-daban! Berry da miyan ayaba 4 tsp. sabo ne ko daskararre berries 4 cikakke yankakken ayaba 1 tbsp. ruwan 'ya'yan itace orange da aka matse 1 tbsp. Yogurt mai ƙarancin kalori 2 tbsp. agave syrup 2 crushed barkono jalapeno A cikin blender, ƙara kofuna 4 na berries, ayaba, ruwan 'ya'yan itace orange, yogurt da syrup. Beat har sai da santsi. Ƙara barkono jalapeno da aka niƙa. Sanya a cikin firiji don akalla awa 1. Ku bauta wa miya a cikin ƙananan kwanoni. Za a iya yin hidima tare da ɓangarorin berry. Banana Pancakes 1 st. gari 1,5 tsp baking powder 34 tsp soda 1,5 tsp sugar 14 tsp gishiri maimakon 1 kwai 1,5 tbsp. madara mai madara (madara mai madara) cokali 3 da aka narkar da man shanu 2 yankakken cikakke ayaba a cikin kwano, hada gari, baking powder, baking soda, sugar da gishiri. A cikin wani kwano, sai a haxa mai maye gurbin kwai, da madara, da cokali 3 na mai. Ƙara wannan cakuda zuwa busassun sinadaran daga kwano na farko, haɗuwa da kyau. Gasa kullu a cikin kwanon rufi maras santsi mai sauƙi akan matsakaicin zafi. Ƙara ɓangarorin ayaba 3-5 a kowace pancake yayin yin burodi. Ku bauta wa pancakes tare da jam ko zuma. Banana cake tare da caramel-kwakwa miya 150g gari 115 g gishiri gishiri 3 ayaba 1 madadin kwai 250 ml madara 100 g man shanu mai narkewa 2 tsp. Cire vanilla 140 g sugar brown sugar kadan madara kwakwa Preheat tanda zuwa 180C. Sauƙaƙa mai da takardar burodi. Mix fulawa, powdered sukari da gishiri a cikin babban kwano. Zaki ayaba daya sai ki zuba mai maye gurbin kwai da madara da man shanu da ruwan vanilla. Mix busassun kayan abinci da jika har sai da santsi. Yada sakamakon kullu a kan takardar yin burodi, yi ado da sauran ayaba. Yayyafa sukari mai launin ruwan kasa, zuba 125 ml na ruwa a saman. Gasa a cikin tanda na minti 25-30. Ku bauta wa da madarar kwakwa. Ayaba da aka gasa a cikin zuma tare da goro 2 cikakke ayaba 4 tbsp. zuma + don yin hidima 2 tsp sugar brown 1 tsp kirfa 200 g yogurt 4 tsp. yankakken gyada Preheat tanda zuwa 190C. Yanke ayaba tsawon tsayi kuma sanya a kan takardar burodi mai lulluɓe. Sai ki kwaba ayaba da zuma cokali daya, kirfa guda daya da sukari. Gasa na minti 10-15. Cire daga tanda, yayyafa da walnuts. Ku bauta wa da yoghurt. Jerin jita-jita masu daɗi na ayaba ba shi da iyaka, yana da irin wannan 'ya'yan itace iri-iri. Ku dafa tare da ƙauna, ku ci tare da jin daɗi!
2022-11-11