Abin da za a dafa daga zobo

Zobo samfuri ne mai mahimmanci, wanda ya dace da shirya cikakken abincin dare, farawa daga salatin da darussan farko, ci gaba da babban hanya kuma yana ƙarewa tare da kayan zaki. Dan kadan na zobo yana da kyau a cikin girke-girke na yau da kullum da abinci mai dadi. Zobo yana tsiro a ko'ina a cikin tsiri namu, baya buƙatar kulawa ta musamman kuma a farkon bazara yana faranta mana rai da ganye da bitamin. Ana zuba zobo gishiri, a tsinke, a daskare kuma a bushe domin a samu sabbin bitamin na tsawon lokaci.

 

Salatin zobo

Sinadaran:

 
  • Zobo - 2 bunches
  • Faski, Dill, albasa kore - 1/2 bunch kowane
  • Peking kabeji - 1/2 pc.
  • Kirim mai tsami - gilashi 1
  • 'ya'yan inabi pickled - 100 g.
  • Gishiri - dandana.

Kurkura ganye da zobo sosai, bushe da tawul ɗin takarda da sara. Yanke kabeji na kasar Sin, a hade tare da ganye da zobo, gishiri da kakar tare da kirim mai tsami. Dama, ado da inabi pickled, bauta.

Koren zobo miya

Sinadaran:

  • Naman sa / kaza broth - 1,5 l.
  • Zobo - 2 bunches
  • Faski, Dill, albasa kore - 1/2 bunch kowane
  • Dankali - 3-4 inji mai kwakwalwa.
  • Albasa - 1 pc.
  • Salt, ƙasa baƙar fata barkono - dandana
  • Boiled qwai - don yin hidima.

A kwasfa dankali da albasa, a yanka a kananan cubes (ana iya dafa albasa gaba ɗaya sannan a cire) a aika zuwa broth. Cook a kan matsakaicin zafi na minti 15. A wanke zobo da ganye, a yanka a zuba a cikin miya, a saka gishiri, barkono da dafa tsawon minti 5. Azuba rabin dafaffen kwai da cokali guda na kirim mai tsami a kowace faranti.

Miyan zobo mai sanyi

 

Sinadaran:

  • Zobo - 1 bunch
  • Kokwamba - 3 inji mai kwakwalwa.
  • Kwai - 4 inji mai kwakwalwa.
  • Green albasa, Dill - 1 bunch
  • Kirim mai tsami don hidima
  • Ruwa - 1,5 l.
  • Gishiri - dandana.

Iri-iri na okroshka ko zobo sanyi sanyi zai wartsake ku a rana mai zafi kuma ba zai ƙara ƙarin fam ba. Kurkura zobo sosai, a yanka a cikin dogon tube kuma a dafa a cikin tafasasshen ruwa mai gishiri na minti 1, cire daga zafi kuma yayi sanyi. Tafasa ƙwai mai wuya-Boiled, sanyi kuma a yanka a kananan cubes. A wanke ganye da cucumbers a yanka da kyau. Ƙara duk abubuwan sinadaran zuwa ga tafasashen zobo, motsawa kuma kuyi hidima tare da kirim mai tsami.

zobo omelet

 

Sinadaran:

  • Zobo - 1 bunch
  • Kwai - 5 inji mai kwakwalwa.
  • Butter - 2 tbsp. l.
  • Salt, ƙasa baƙar fata barkono - dandana.

Kurkura zobo, bushe kuma a yanka a cikin tube. Cook a cikin mai zafi na minti 5 akan matsakaicin zafi. Ɗauki qwai tare da whisk, sanya zobo gare su, haɗuwa a hankali. Saka taro da aka samu a cikin kwanon burodi mai greased kuma aika zuwa tanda preheated zuwa digiri 180 na minti 15-20.

Sorrel kek "don abun ciye-ciye"

 

Sinadaran:

  • Zobo - 2 bunches
  • Puff yisti kullu - 1 fakitin
  • Cuku - 200 gr.
  • Boiled qwai - 3 inji mai kwakwalwa.
  • Sitaci - 1 st. l.
  • Gishiri - dandana.

Dakatar da kullu, mirgine shi a cikin tsaka-tsaki mai kauri kuma sanya a kan takardar burodi ta yadda gefuna ya rataye dan kadan. Kurkura zobo, bushe da sara, yayyanka cukuwar feta (yanka ko sara yadda zai so), ƙwai a cikin cubes, Mix da gishiri. Saka cika a kan kullu, yayyafa shi da sitaci a saman kuma shiga gefuna na kek, barin rami a tsakiya. Gasa a cikin tanda preheated zuwa digiri 190 na minti 30-35. Yi hidima azaman abun ciye-ciye mai zafi.

Cheesecake zobo

 

Sinadaran:

  • Zobo - 2 bunches
  • Puff kullu marar yisti - 1 kunshin
  • Dill, faski - 1/2 bunch kowane
  • Cuku gida 9% - 200 gr.
  • Butter - 2 tbsp. l.
  • Cuku Adyghe - 100 gr.
  • Cuku na Rasha - 100 gr.
  • Kirim mai tsami (Almette) - 100 g.
  • Kwai - 3 inji mai kwakwalwa.
  • Gishiri ɗan tsuntsu ne.

Defrost da kullu, mirgine fitar da sanya a kan yin burodi sheet yafa masa gari. Kurkura zobo, bushe da sara, dafa a cikin mai zafi minti 3-4, ƙara yankakken ganye, motsawa kuma cire daga zafi. Mix gida cuku, Adyghe da curd cuku, zuba a cikin ƙwai dan kadan tsiya tare da whisk, gishiri da kuma Mix sosai. Ƙara zobo zuwa taro-cuku-cuku, motsawa kuma sanya kullu. Lanƙwasa gefuna na kullu a ciki, kafa gefe. Gurasa cuku na Rasha a saman kuma dafa a cikin tanda preheated zuwa digiri 180 na minti 35-40.

Kek zobo mai zaki

 

Sinadaran:

  • Zobo - 2 bunches
  • Milk - 2/3 kofin
  • Kirim mai tsami - 2 Art. l
  • Margarine - 100 g.
  • Garin alkama - kofuna 2
  • Sugar - 1/2 kofin + 3 tbsp. l.
  • Gasa burodi - 1/2 tsp.
  • Sitaci - 3 tsp

Sai a daka garin da ake aikin tare da baking powder a yanka da wuka a cikin crumbs da margarine a zuba madara da kirim mai tsami sai a zuba sukari cokali 3 a kwaba kullu. Saka shi a cikin firiji don minti 20-30. A wanke zobo, bushe da sara da kyau, hada da sukari da sitaci. Rarraba kullu cikin sassa biyu, mirgine fitar da shi, sanya cikawa a kan jirgi ɗaya, matakin kuma rufe tare da Layer na biyu na kullu a saman. Sanya gefuna da kyau, yi yanki a tsakiya kuma gasa a cikin tanda preheated zuwa digiri 190 na minti 40-45.

Kuna iya ganin ƙarin nasihu da dabaru kan abin da za ku dafa da zobo a cikin sashin girke-girke na mu.

Leave a Reply