14 Maris 2014
Soya lecithin yana daya daga cikin abubuwan da aka fi sani da ƙari a cikin abincin Amurka. Ana amfani da shi da farko azaman emulsifier, kuma yana tasowa a cikin komai daga cakulan zuwa kayan miya na salati.
Idan ka tambayi wani likitan allopathic a ƙasar game da kari da kuma gubar abinci, zai amsa: "Wannan bai kamata ya dame ku ba, babu wani abu mai haɗari a can." Amma a zahiri, tabbas yana da haɗari. Lokacin da kuka ci duk waɗannan - duk waɗannan GMOs, ƙari mai guba da abubuwan kiyayewa - kun ƙare da ciwon daji. Dubban ƙananan abubuwan ƙarawa suna kashe ku kamar ɗaya ko biyu manyan abokan gaba.
Misali, waken soya. Iyakar waken soya mai kyau shine kwayoyin halitta da fermented, amma ba sauki a samu ba. Sama da shekaru 5000 da suka gabata, sarkin kasar Sin ya yaba da tushen shuka, ba 'ya'yansa ba. Ya san cewa waken soya bai dace da cin ɗan adam ba. Hakazalika, kada ku ci tsaban fyade, yana dauke da sinadarai masu guba ga dan Adam, kamar dai man fyade.
Kimanin shekaru 3000 da suka gabata an gano cewa gyambon da ke tsirowa a kan waken soya yana lalata gubar da ke cikinsa kuma ya sa sinadaran da ke cikin wake ya zama karbabbe ga jikin dan Adam. Wannan tsari ya zama sananne da fermentation kuma ya haifar da abin da muka sani a yau kamar tempeh, miso, da natto. A lokacin daular Ming a kasar Sin, ana shirya tofu ne ta hanyar jika wake a cikin ruwan teku, kuma ana amfani da shi a matsayin maganin cututtuka da dama.
Cin waken soya mai guba da sauran "abinci marasa hankali"
Ga mafi yawancin, Amurkawa bebe ne idan ana maganar abinci mai gina jiki. Wannan yawanci ba laifinsu bane. An yaudare su da yarda cewa duk cututtuka ba za a iya warkewa ba sai da taimakon magunguna. Wannan ya faru tun farkon shekarun 1900.
Soya marar yisti ba keɓanta da "abincin wawa". Wasu "phytochemicals" suna da tasiri mai guba akan jiki, ciki har da phytates, masu hana enzyme, da goitrogens. Wadannan abubuwa a zahiri suna kare waken soya daga kamuwa da kwayoyin cuta, ƙwayoyin cuta, da fungi. Wadannan abubuwan gina jiki suna sa shuka waken suya rashin dacewa da abincin dabbobi. Da zarar kun fahimci kuma ku yaba da ƙarfin ƙarfin soya phytochemicals, ba za ku sake cin waken soya mara yisti ba a rayuwar ku. Wannan shi ne watakila mafi munin abinci da kuka taɓa ci, kun san shi?
Matsalolin Kiwon Lafiya na gama gari waɗanda Soya Mara Haihuwa ke haifarwa da Soya Lecithin Da farko, aƙalla kashi 90% na waken soya a Amurka an ƙirƙira su ta hanyar ƙwayoyin cuta don jure wa glyphosate. Wannan yana nufin cewa GM waken soya yana cike da maganin ciyawa, kuma idan kun ci maganin ciyawa, kuna lalata tsarin garkuwar jikin ku, ku fusata tsarin narkewar ku, kuma wannan zai iya haifar da lahani na haihuwa da lahani na haihuwa a cikin 'ya'yan ku, ba tare da ambaton ciwon daji da cututtukan zuciya ba. Har ila yau, ba za ku iya wanke gyare-gyaren kwayoyin halitta ba - yana cikin tsaba, da kuma cikin ku idan kun ci waken soya.
GM soya mara yisti ya zama ruwan dare a cikin abincin jarirai a Amurka. Yawancin masu cin ganyayyaki sun yi imanin cewa suna samun cikakken furotin daga waken soya, wata tatsuniyar tatsuniyar da kafafen yada labarai da gurus na bogi suka kaddamar a cikin 'yan shekarun da suka gabata. Akwai kuma tatsuniya game da menopause cewa waken soya yana taimakawa tare da alamomin alaƙa, babu abin da zai iya zama gaba daga gaskiya. Ta yaya asarar libido ke taimaka muku jin daɗin rikicin tsakiyar rayuwar ku?
Kiwon lafiya na Amurka yana amfani da tarin kayan waken soya masu guba, kamar madarar waken soya, garin waken soya, da goulash waken soya. Toshe enzymes ɗin ku yana da haɗari sosai kuma yana da illa ga lafiyar ku. Lokacin da ake cin abinci, ana fitar da enzymes masu narkewa kamar amylases, lipases, da proteases a cikin sashin gastrointestinal don taimakawa wajen narkewa. Babban abun ciki na masu hana enzyme a cikin waken soya mara yisti yana tsoma baki tare da wannan tsari ta yadda carbohydrates da sunadarai daga waken soya ba za su iya narke gaba ɗaya ba.
Babban annobar waken soya a Amurka
Waken soya kuma na iya toshe samar da hormones na thyroid kuma ya haifar da samuwar goiter. Rashin aikin thyroid gland shine matsala ga mata a Amurka. Soya lecithin yana daya daga cikin masu laifin wannan matsala. Kalmar “lecithin” na iya samun ma’anoni daban-daban, amma gabaɗaya tana nufin cakuda phospholipids da fats. Ana yin Lecithin sau da yawa daga tsaban fyade (canola), madara, soya, da gwaiduwa kwai.
Kuna iya cin amana waɗannan duk tushen GMO ne, don haka kar ku manta da maganin ciyawa! Kada ku zama "kwari" masu mutuwa. Don yin lecithin waken soya (mai guba), ana fitar da kitsen tare da sauran sinadaran (yawanci hexane, wanda ake samu a cikin man fetur). Daga nan sai a tace danyen man waken soya, a bushe, sannan a rika wanke shi da hydrogen peroxide. Lecithin soya na kasuwanci dole ya ƙunshi ƙarin sinadarai.
Ƙungiyar Abinci ta Tarayya ba ta tsara yadda za a iya barin hexane a cikin abinci, wanda zai iya zama fiye da sassa 1000 a kowace miliyan! Har yanzu kada ku damu cewa ba zai cutar da mu ba? Shin kun san cewa iyakar maida hankali ga hexane a cikin magunguna shine 290 ppm? Jeka gano shi! Rashin lafiyar abinci na iya farawa a cikin mintuna. Idan kuna fama da ƙaiƙayi, amya, eczema, matsalolin numfashi, kumburin makogwaro, ƙarancin numfashi, tashin zuciya, amai, juwa ko suma, ana zargin lecithin soya.
Shin akwai maganin warkewa don kwayoyin soya lecithin?
Akwai bincike kan amfani da kwayoyin lecithin soya don ƙara yawan lipids na jini, rage kumburi, da kuma magance cututtukan jijiyoyin jini. Ka tuna, GM soya yana da ainihin kishiyar sakamako, don haka kula! Idan kuna ƙoƙarin daidaita matakan cholesterol ɗinku mai kyau ko mara kyau, wataƙila yakamata ku fara duba adadin omega-3 zuwa omega-6. Bincike yayi magana game da fa'idodin hemp da man flaxseed a farkon wuri. Ba dole ba ne ka kasance mai rashin lafiyar soya don zama mai hankali don guje wa waken soya!