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Abubuwa biyar da ya kamata ku sani game da farkon menopause
Kashi 1% na mata suna fama da farkon menopause
Lokacin da ovaries ba su da aiki, da tsarin hormonal, don haka ovulation da haila suna tsayawa. An yi lahani ga haihuwa. da rashin daidaituwa na hormonal yana damun jiki. Wannan yawanci yana faruwa a hankali tsakanin shekaru 45 zuwa 50. Idan menopause ya faru kafin wannan shekarun, ana kiransa menopause da wuri. Kafin 40, muna magana game da menopause wanda bai kai ba. Kashi 1% na mata ne abin zai shafa. Kafin shekaru 30, lamarin ya fi wuya.
Farkon menopause da menopause: alamomi iri ɗaya
Lokutan suna ɓacewa, ko aƙalla yanayin hawan hormonal yana damuwa (gajere, tsayi, rashin daidaituwa). Mata suna iya samun hotuna mai zafi (musamman da dare), rikicewar yanayi (damuwa, yanayin yanayi), damuwa barci, gajiya mai tsanani, rage sautin murya, damuwa libido, bushewar farji. Matsalolin samun ciki, na asali a cikin wannan gazawar kwai da wuri, sukan kai mata tuntubar juna.
Za a iya gadon al'ada da wuri
Matar da mahaifiyarta ko kakarta ta kasance menopause kafin 40 yana da sha'awar tuntuɓar likitan mata na rigakafi, don tantance haɗarinsa na fama da rashin haihuwa da wuri shima. A wasu lokuta, a kwai daskarewa ana iya ba da ita don ba da damar samun ciki na gaba.
Abubuwan da ke haifar da al'ada da wuri ba lallai ba ne na tiyata
Oophorectomy (cire ovaries) ba shine kawai dalilin da zai iya hana ovaries su daina aiki ba. Daga cututtuka na rayuwa, kwayoyin halittar jini, maganin cututtuka, Amma kuma wasu jiyya (Chemotherapy) na iya haifar da menopause da wuri.
Ba za ku iya hana al'ada da wuri ba
Babu magani ko wata hanya da ta wanzu don jinkirta farkon menopause, saboda haka illa akan haihuwa da ingancin rayuwa. Sanannen abu ɗaya da ke haɓaka haɓakar shekarun menopause shine shan taba. Kwanan nan, bincike ya nuna cewa masu rushewar endocrine kuma na iya shiga ciki.
A gefe guda, yana yiwuwa, a ƙarƙashin wasu sharuɗɗa, yin la'akari da yin ciki ta hanyar amfani da gudummawar kwai. Cikin sharuddan sakamakon na farkon menopause a kullum, da Rigakafin haɗari osteoporosis da cututtukan zuciya, maganin sauyawa na hormone Estrogen-based da progesterone-based sun tabbatar da tasiri.