Wadanne abinci ne suke satar samartaka

Matasa da kyau ba shakka suna yiwuwa a kowane zamani. Yadda ake cin abinci don adana bayyanar ƙuruciya, an gaya mana kuma mun ƙidaya adadin samfuran 10, mafi mahimmanci a cikin wannan aikin.

A yau za mu yi magana game da ban. Me ya kamata a zubar don kar a sami nauyin da ya wuce kima kuma ya kasance cikin ƙoshin lafiya?

Don wannan batun an sadaukar da shi ga ƙaramin rahoton bidiyo. Bari mu gani!

KA GUJI WADANNAN Abinci 13 Idan Kana Son KANASO KALLON FATA!

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