Contents
Yawancin marasa lafiya, wani lokacin ma bayan jurewa nau'i mai laushi na COVID-19, suna da matsaloli na dogon lokaci tare da rikicewar taro, zafi a cikin ƙirji, tsokoki, haɗin gwiwa, matsalolin numfashi, gajiya da sauran alamun. Ana kiran wannan dogon COVID, wanda abin sa'a yana samun kyawu da fahimta sosai.
- Masana kimiyya daga Jami'ar Yammacin Scotland sun ƙidaya kusan alamun alamun 100 na dogon lokaci na COVID!
- Alamomin dogon COVID sun haɗa da: tunani mai wahala (hazo na kwakwalwa), jin zafi a ƙirji, ciki, ciwon kai, ciwon haɗin gwiwa, tingling, damuwa barci, gudawa
- Masana kimiyya sun faɗakar da cewa tasirin dogon lokaci na canjin COVID-19 yana fitowa akan sikelin wanda zai iya wuce ƙarfin tsarin kiwon lafiya.
- Masana kimiyya sun fara gane abubuwan haɗari na dogon COVID. Menene aka riga aka sani wanda ya fi haɗari?
- Ana iya samun ƙarin bayani akan shafin farko na Onet
John mutum ne mai matsakaicin shekaru wanda yake da koshin lafiya kuma yana da ƙarfi shekaru biyu da suka wuce. Yanzu har ma a hankali, wasanni na wasanni tare da yara dole ne a tsara su a hankali don samun lokaci mai yawa don murmurewa daga baya. Shekara daya da ta wuce ma ya sha wahalar karanta wa yara tatsuniyoyi kafin kwanciya barci. Ga yadda ya bayyana labarinsa a kwanan baya ga BBC. Me yasa lafiyarsa ta tabarbare sosai? Dalilin shine kamuwa da SARS-CoV-2. Kodayake yana da taushi, John yanzu yana fama da abin da ake kira dogon COVID. Akwai ƙarin mutane da yawa irin wannan.
Menene alamun Dogon COVID?
Cibiyar Kula da Cututtuka da Cututtuka ta Amurka ta ba da jerin jerin matsaloli na yau da kullun waɗanda zasu iya faruwa a cikin irin waɗannan mutane, galibi da yawa daga cikinsu a lokaci guda. Ya hada da:
matsalar numfashi
tari
gajiya
tabarbarewar bayan aikin jiki ko na hankali
matsala tunani (brain hazo)
zafi a cikin kirji, ciki, ciwon kai, ciwon haɗin gwiwa
tingling
saurin bugun zuciya
zawo
damuwa barci
zazzabi
dizziness
rashes
yanayin sauyewa
matsaloli tare da wari ko dandano
ciwon haila a cikin mata
Masu bincike daga Jami'ar Yammacin Scotland, a cikin nazarin binciken da ake da su, waɗanda aka gabatar a ƙarshen faɗuwar bara a cikin mujallar "Frontiers in medicine", sun ƙidaya kusan alamun alamun 100 na dogon lokaci na COVID!
Sauran rubutun yana ƙasan bidiyo.
SARS-CoV2 - hari a jiki
Wataƙila wannan bai kamata ya zo da mamaki ba ganin cewa COVID-19 yana shafar gabobin da yawa, gami da zuciya, huhu, koda, fata, da ƙwaƙwalwa. Kuma yana aiki ta hanyoyi daban-daban. Baya ga lalacewar da kwayar cutar kanta ta haifar, kumburi mai haɗari yana faruwa. Hakanan zai iya bayyana ɗigon jini, ba kawai masu haɗari masu haɗari ba, misali masu alaƙa da bugun jini ko bugun zuciya, har ma da ƙananan waɗanda ke toshe ƙananan tasoshin kuma suna lalata zuciya, huhu, hanta da koda.
Ƙunƙarar jijiyoyi da shingen kwakwalwar jini kuma na iya wahala. Har ila yau, kamuwa da cuta na iya haifar da nama yana lalata halayen autoimmune. Duk wannan yana haɗuwa da sakamakon wani lokacin matsanancin matsanancin damuwa da ke haɗuwa da asibiti, nauyin jinya, kuma a wasu lokuta har ma da barazanar rayuwa. Wasu mutane na iya haifar da rashin lafiyar bayan tashin hankali. Wadannan matsalolin sun sa ganewar asali da magani ya fi wuya.
Dogon COVID: Yaduwa
Da yawa ba su da lafiya. Dangane da bayanan da Ofishin Kididdiga na Biritaniya ya buga a cikin Maris, mutane miliyan 1,5 a Burtaniya, yayin da suke zaune a cikin gidajensu, sun sami dogon COVID, wannan shine kashi 2,4. yawan jama'a.
Masu bincike a Kwalejin Magunguna ta Jihar Penn, bayan nazarin binciken 57 da ke da alaƙa da dogon COVID, wanda ya shafi 250. waɗanda suka tsira, sun lura cewa aƙalla alamun wannan ciwo, ko da watanni shida bayan kamuwa da cuta, yana shafar kashi 54. irin wadannan mutane. Mafi yawanci sune matsalolin motsi, rashin aikin huhu da matsalolin tunani. Ya kamata a lura, duk da haka, kusan kashi 80 cikin dari. Mahalarta waɗannan karatun sun yi rashin lafiya sosai kuma an kwantar da su a asibiti.
Masana kimiyya sun yi gargadin: "Tasirin dogon lokaci na canjin COVID-19 yana tasowa akan irin wannan sikelin wanda zai iya wuce karfin tsarin kiwon lafiya, musamman a cikin kasashe masu karamin karfi da matsakaici."
Wanene ya fi fuskantar haɗarin dogon COVID?
Duk da yake sau da yawa yana ganin cewa lafiya da rashin lafiya caca ne, matsaloli yawanci suna da takamaiman dalilai. Masana kimiyya kuma sun fara gano abubuwan haɗari na dogon COVID. Marubutan binciken da aka buga kwanan nan a cikin mujallar Cell, bayan lura da marasa lafiya da yawa da ɗaruruwan mutane masu lafiya, sun gano sigogi da yawa waɗanda ke haɓaka haɗarin.
An fi tashe su ne ta kasancewar wasu ƙwayoyin cuta na autoantibodies, misali masu alaƙa da cututtukan cututtukan rheumatoid. Adadin kwayar cutar RNA a lokacin kamuwa da cuta kuma yana da mahimmanci - yawancin ƙwayoyin cuta a cikin jiki, mafi girman haɗarin rikitarwa. Har ila yau, ya karu idan kwayar cutar Epstein-Barr, wadda ke cutar da yawancin mutane a tsawon rayuwarta, ta sake kunnawa (amma mafi yawan lokuta ya kasance a ɓoye a cikin jiki sai dai idan ya kamu da rashin lafiya).
Ciwon sukari wani muhimmin abu ne mai haɗari. Bugu da kari, matan da ke fama da cututtukan huhu na huhu sun fi kamuwa da dogon COVID.
Hakanan ya kamata a lura cewa a cikin wannan binciken yawancin (70%) na yawan mutanen da aka haɗa a cikin binciken an kwantar da su a asibiti saboda COVID-19, wanda ke nuna cewa masu binciken sun yi nazarin ƙungiyar tare da fifikon marasa lafiya da ke da mummunar cuta. Duk da haka, masu bincike sun lura cewa irin wannan yanayin ya shafi mutanen da suka kamu da cutar a hankali.
Idan kuna da COVID-19, ku tabbata ku je gwaji. Kunshin gwajin jini na masu raɗaɗi yana samuwa NAN
Sabbin bayanan sun kuma nuna yiwuwar bambancin kwayar cutar a matsayin abin haɗari ga dogon COVID. Kwanan nan wata ƙungiya daga Jami'ar Florence ta ba da rahoton hakan yayin taron Majalisar Tarayyar Turai na Clinical Microbiology & Cututtuka masu saurin yaduwa. Masu bincike sun kwatanta alamun da ke akwai a cikin mutanen da ke fama da COVID-19 lokacin da bambance-bambancen farko na kwayar cutar ya mamaye tare da rikice-rikice a cikin waɗanda aikin galibi bambance-bambancen alpha ya shafa. A cikin yanayin ƙarshe, ciwon tsoka, rashin barci, damuwa da damuwa ba su da yawa. Koyaya, an sami canje-canje akai-akai a ma'anar wari, wahalar haɗiye, da raguwar ji.
"Yawancin alamun da aka ambata a cikin wannan binciken an riga an gansu, amma wannan shine karo na farko da aka danganta su da bambance-bambancen kwayar cutar da ke haifar da COVID-19," in ji marubucin binciken, Dr Michele Spinicci.
A lokaci guda, wannan binciken ya gano cewa mutanen da ke da nau'in ciwon sukari na 2 suna da ƙananan haɗarin kamuwa da matsaloli.
- Tsawon lokaci mai tsawo da kuma yawan alamun bayyanar cututtuka sun nuna cewa matsalar ba za ta tafi da sauƙi ba kuma ana buƙatar ƙarin aiki don taimakawa marasa lafiya a cikin dogon lokaci. Ya kamata bincike na gaba ya mayar da hankali kan tasirin bambance-bambancen daban-daban game da yanayin marasa lafiya da kuma duba tasirin rigakafin, in ji ƙwararrun.
Alurar riga kafi na kariya daga dogon COVID
Marubutan wani binciken da Hukumar Tsaron Lafiya ta Burtaniya ta buga kwanan nan ne suka bincika mahimmancin allurar rigakafi dangane da COVID na dogon lokaci. Sun yi nazarin sakamakon bincike 15 a wannan yanki.
"Shaidu sun nuna cewa mutanen da aka yi wa alurar riga kafi wadanda daga baya suka kamu da cutar ta SARS-CoV-2 ba su da yuwuwar ba da rahoton alamun COVID na dogon lokaci fiye da mutanen da ba a yi musu allurar ba. Wannan ya shafi duka ma'auni na gajeren lokaci (makonni hudu bayan kamuwa da cuta), matsakaici (12-20 makonni) da tsawo (watanni shida), masu bincike sun rubuta.
Wadanda suka tsira da cikakkiyar allurar riga-kafin sun kusan rabin kamar yadda COVID na dogon lokaci zai iya shafa a matsayin wadanda ba a yi musu allurar ba. Masana sun yi nuni da cewa baya ga wadannan fa'idodin akwai kariya daga kamuwa da cutar da kanta. Wasu nazarin kuma sun nuna cewa rigakafin na iya taimakawa, ko da an ba shi ga wanda ya riga ya sami dogon COVID.ko da yake ya kamata a lura cewa a wasu lokuta an sami tabarbarewa bayan irin wannan shiga tsakani.
Dogon COVID. Ta yaya zan iya taimakon kaina?
Labari mai dadi shine likitoci da masu kwantar da hankali na jiki sun fahimci matsalar da kyau kuma mafi kyau. Domin ba tare da taimakonsu ba, sau da yawa ba zai yiwu a yi ba. Asusun kula da lafiya na kasa ya kaddamar da wani shiri na musamman na taimakawa marasa lafiya. A kan gidan yanar gizon NFZ za ku iya samun wurin da ya dace mafi kusa da wurin zama.
WHO ta kuma samar da ƙasida ta kan layi mai bayanin yadda za ku taimaki kanku da matsaloli iri-iri. Hakanan ana samunsa a cikin Yaren mutanen Poland.
Marek Matacz zdrowie.pap.pl
Ƙarfin jin zafi na haila ba koyaushe yana “kyau sosai” ba ko kuma rashin jin daɗin mace. Endometriosis na iya kasancewa bayan irin wannan alamar. Menene wannan cuta kuma yaya ake rayuwa da ita? Saurari podcast game da endometriosis na Patrycja Furs - Endo-girl.