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Abin da zai iya maye gurbin tafarnuwa a cikin jita -jita na yau da kullun da marinades
A bayyane fa'idodin kiwon lafiya na tafarnuwa ba hujja bane ga mutanen da, saboda dalilai daban -daban, basa son ɗanɗano ko ƙanshin wannan kayan yaji. Sabili da haka, ƙwararrun masu dafa abinci dole ne su nemi zaɓin sauyawa, fito da yadda ake maye gurbin tafarnuwa a cikin jita -jita masu zafi da sanyi.
Madadin kayan yaji: yadda ake maye gurbin tafarnuwa?
Idan ba za a yarda da ɗanɗanon tafarnuwa ba, za ku iya gwada amfani da ita a busasshen siffa, a cikin nau'in man tafarnuwa, ko a cikin adjika da sauran kayan miya masu yaji. Duk da haka, cikakken rashin haƙuri ga kayan lambu, alal misali, saboda rashin lafiyar jiki, yana buƙatar ƙarin matakai masu mahimmanci. Chefs suna ba da shawarar maye gurbin kayan yaji tare da samfuran masu zuwa:
- tafarnuwa daji - albasa daji;
- mustard, peppercorns da pods - zafi, horseradish a cikin bambance -bambancen daban -daban, idan kaifin farantin bai isa ba;
- ginger - tare da babban bambanci a ɗanɗano, fa'idodi da ƙimar tasa za su kasance;
- asafetida - wani suna don “khing” - kayan yaji na gabas wanda ke dandana kamar cakuda albasa da tafarnuwa. Kuna iya siyan sa a cikin Iran ko Afghanistan, a cikin ƙasar mu - a cikin shagunan kayan Indiya, inda ake siyar da shi a cikin sigar da aka narkar da shi, haɗe da garin shinkafa don rage ƙima. Ana ba da shawarar ƙara wannan kayan ƙanshi a ƙarshen dafa abinci kuma a cikin ƙananan allurai.
Yadda ake maye gurbin tafarnuwa: zaɓuɓɓukan dandano masu ban sha'awa
Don haka, idan ya halatta a canza ɗanɗano na faranti da matakin ƙamshinsa, wanda galibi tafarnuwa ke bayarwa, yana yiwuwa a sami wanda zai maye gurbin wannan shuka.
Kayan yaji a matsayin mai kiyayewa: yadda ake maye gurbin tafarnuwa a cikin marinade
Don haka, lokacin da ake yin marinades na gida, kayan lemo da sutura, yakamata ku mai da hankali sosai ga abun da ke cikin kayan yaji kuma, idan kun kasance marasa haƙuri da tafarnuwa, gabatar da maimakon barkono mai zafi da na yau da kullun, mustard, tushen horseradish da ganye, albasa, dill - umbrellas, cloves, ginger da sauran kayan yaji waɗanda ke ba da gudummawa ga mafi kyawun adana kayan lambu.
Idan a cikin jita-jita na yau da kullun shuka yana taka rawa na ƙari mai ɗanɗano kawai, a cikin kiyayewa kuma ana amfani dashi don mafi kyawun adana samfuran saboda yawan adadin mai da sauran abubuwan kiyayewa.
Abin da zai iya maye gurbin tafarnuwa: dafa daban
Sau da yawa yana faruwa cewa an raba adadin masoya da waɗanda ba sa son tafarnuwa tsakanin baƙi ko 'yan uwa daidai gwargwado. A wannan yanayin, dole ne ku nemi zaɓuɓɓuka don jita -jita waɗanda za su dace da kowa, ko amfani da kayan yaji waɗanda za a iya ƙarawa zuwa abincin da aka riga aka dafa. Daga cikin su akwai man tafarnuwa ko manna, busasshen ko tafarnuwa tafarnuwa, adjika da sauran biredi masu yawan kayan. A wannan yanayin, ba kwa buƙatar yin tunani game da abin da zai iya maye gurbin tafarnuwa, amma ku more abincinku da daɗin abincin da kuka fi so.