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Haihuwa: wasu hanyoyin da za a bi wajen haihuwa
acupuncture
Daga magungunan gargajiya na kasar Sin, acupuncture ya ƙunshi sanya allura masu kyau a kan takamaiman wurare a jiki. Ka tabbata, ba mai zafi ba ne. A mafi yawan, wasu tingling. Wannan hanya ba ta cika sa ciwon naƙuda ya tafi ba., amma attenuates waɗanda aka gano a cikin ƙananan baya, sau da yawa mai raɗaɗi. Hakanan yana rage lokacin aiki kuma yana motsa zuriyar jariri. Bugu da kari, yana baiwa iyaye mata damar samun nutsuwa da kuma iya jurewa da natsuwa. An yi amfani da shi a kusa da lokaci, yana da tasiri mai amfani akan cervix kuma zai iya taimaka masa ya fadada da sauri.
Wato: don sakamako mafi kyau, wasu masu aikin kuma suna amfani da ƙananan ƙarfin halin yanzu, aika zuwa allura: wannan shine electro-acupuncture.
Gas mai dariya (ko nitrous oxide)
Wannan cakuda gas (rabin oxygen, rabin nitrous oxide) shine amintaccen madadin uwa da jariri. Maganin shakatawa na gaske, yana ba wa mahaifiyar damar fahimtar zafi a hanya mafi ƙarancin ƙarfi. Ƙa'idar ta ƙunshi yin amfani da abin rufe fuska a fuska kafin ƙaddamarwa, sa'an nan kuma shakar da iskar gas a cikin kullun. Lokacin da wannan ya ƙare, mahaifiyar da za ta kasance ta cire abin rufe fuska. Ana samun inganci a cikin daƙiƙa 45, a mafi girman ƙanƙanwar. Ba magani ba ne, don haka babu haɗarin yin barci. Duk da haka, ana yawan ganin wani euphoria, don haka sunanta na dariya gas.
Haushi
Kalmar hypnosis ta fito daga Girkanci "hypnos", wanda ke nufin "barci". Kada ku firgita, ba za ku yi barci mai zurfi ba! Tasirin da aka samar yana nunawa a cikin wani yanayi na musamman wanda ya ba da damar mahaifiyar "katse. ". Mai ilimin hanyoyin kwantar da hankali, ta hanyar shawarwari ko hotuna, yana taimaka maka mayar da hankali kan rage ciwo ko damuwa.
Hypnosis yana aiki ne kawai idan an bi takamaiman shirye-shiryen haihuwa. Babu ingantaccen minti na ƙarshe!
Sophrology
An ƙaddamar da shi a Faransa a cikin 50s, wannan tsari mai laushi da ya dogara akan annashuwa da numfashi ana bayyana shi azaman kimiyyar sani, jituwa da hikima. Manufar sophrology: mafi kyawun sarrafa jikin ku da psyche godiya ga digiri uku na shakatawa - maida hankali, tunani da tunani. Yana haɗa duka koyo na dabaru don hangen nesa daban-daban matakan haihuwa da sarrafa numfashi. Bugu da ƙari, akwai motsa jiki na numfashi wanda ke ba da damar mahaifiyar da za ta kasance ta bari a yayin da ake ciki da kuma farfadowa a tsakanin.
rashin kulawar gida
Ba ya aiki musamman akan zafi ko shakatawa, amma yana rage tsawon lokacin aiki kuma yana haɓaka haɓakar mahaifar mahaifa. Mai lafiya ga uwa, ana iya amfani dashi a hade tare da wasu hanyoyin.