Kodan suna taka muhimmiyar rawa wajen lalata jiki tare da sakin wasu kwayoyin halitta. Yana da matukar mahimmanci a kiyaye wannan sashin jiki a cikin yanayin lafiya don aikin tsaftacewa ya gudana yadda ya kamata. Anan akwai girke-girke na abin sha na detox. Dandelion yana da tasirin diuretic mai ƙarfi kuma yana haɓaka samuwar ƙarin fitsari. Wannan, bi da bi, yana haifar da sakin aiki na jiki daga gubobi. 1 tsp dried Dandelion tushen 1 tbsp. ruwan zafi 12 tsp zuma Cika saiwar da ruwan zafi. Bari ya yi girma na minti 5. Zuba ruwa, ƙara zuma. Mix da kyau, yi amfani da wannan tincture sau 2 a rana. Seleri stalks da tushen sun dade da aka sani a matsayin mai iko diuretic. Seleri na dauke da sinadirai masu mahimmanci ga lafiyar koda, kamar potassium da sodium. 2 seleri stalks 12 tbsp. sabo faski 1 cucumber 1 karas Ki tankade duk abinda kike so a blender. Sha wannan abin sha sau ɗaya a rana. Ci gaba da ɗauka har tsawon makonni 2-3. Ginger yana ƙarfafa tsarin narkewa, kuma yana kawar da ƙwayoyin cuta daga jiki. Wannan yana daya daga cikin mafi kyawun ganyen detox koda. 2 tsp grated ginger 2 tbsp. tafasasshen ruwa 12 tsp zuma 14 teaspoon lemun tsami zuba tafasasshen ruwa akan ginger. Bar shi don minti 4-9. A zuba ruwan lemon tsami da zuma, a hade sosai. A sha gilashin wannan shayin sau 2 a rana. Tsarin shawarar shine makonni 3. ruwan 'ya'yan itacen cranberry yana wanke kodan sosai kuma an san shi azaman magani na halitta mai ƙarfi don cututtukan urinary tract. Cranberries suna rage adadin calcium oxalate a cikin kodan, wanda shine babban dalilin samuwar duwatsu. 500 MG daskararre cranberries 1 lita na ruwa 2 tsp. sugar 1 gauze Kurkura da cranberries. Tafasa ruwa tare da cranberries. Rage zafi kuma simmer har sai cranberries fara fashe. Cire ruwan 'ya'yan itacen cranberry ta hanyar cheesecloth. Ƙara 2 tsp. sukari don dandano mai laushi.
2022-11-11