Contents
Matsalolin fata marasa kyan gani a fuska da jiki, da ake kira kuraje, galibi matsala ce ta balagagge, duk da cewa tana karuwa kuma tana shafar manya. Waɗanda suka yi kokawa da ita sun san sarai yadda matsalar ke iya zama. Yana sau da yawa yana kai mu cikin rukunoni da dagula alaƙar juna.
Abubuwan da ke haifar da kuraje
Abubuwan da ke haifar da kuraje na iya zama:
- wuce kima yawan ƙwayar jini, watau damuwa aikin glandan sebaceous;
- anaerobic kwayoyin da ke cikin sebaceous gland da sauran kwayoyin cuta da fungi,
- rashin daidaituwa na hormonal,
- matsalolin metabolism,
- cututtuka na gabobin ciki,
- ƙayyadaddun ƙwayar gashin gashi,
- kwayoyin halitta, predispositions na gado,
- rashin abinci mara kyau, kiba,
- rashin lafiya salon.
Kwanan nan, masana kimiyya na Amurka sun kara da wannan adadin bitamin B12 a cikin jiki. Shin ko kadan wannan bitamin mai amfani ga lafiyar jiki zai iya cutar da fatarmu?
Vitamin B12 da rawar da yake takawa a cikin jiki
Vitamin B12 yana shiga cikin metabolism na sunadarai, fats da carbohydrates, yana ƙayyade samuwar ƙwayoyin jajayen jini, yana hana anemia, yana tallafawa aikin tsarin juyayi, ciki har da kwakwalwa, yana ba da damar haɓakar acid nucleic a cikin sel, musamman a cikin bargo. , Yana taimakawa a cikin metabolism, yana ƙarfafa ci abinci, yara suna hana rickets, a lokacin menopause - osteoporosis, yana rinjayar ci gaba da aikin tsokoki, yana rinjayar yanayi mai kyau da yanayin tunani, yana taimakawa wajen koyo, ƙara ƙwaƙwalwar ajiya da maida hankali, kuma yana daidaita ma'auni na hormonal.
Vitamin B12 da alaka da kuraje
Duk da fa'idodin bitamin B12 maras tabbas, an lura da alaƙar da ake amfani da shi da matsaloli tare da yanayin fata. Mutanen da suka saba amfani da kari tare da wannan bitamin sau da yawa sun koka game da tabarbarewar launi da kuma faruwar kumburi a cikin ƙwayoyin fata da kuraje. Dangane da wannan batu, masana kimiyya daga Amurka sun yanke shawarar gudanar da bincike mai alaka da wannan batu. An bai wa rukunin mutanen da ke da fata mara lahani bitamin B12. Bayan kamar sati biyu, yawancinsu sun fara samun kurajen fuska. Ya bayyana cewa bitamin yana inganta yaduwar kwayoyin cutar da ake kira Propionibacterium acnes, masu alhakin samuwar kuraje. Yawancin masana kimiyya, duk da haka, suna kula da sakamakon binciken da hankali, domin gwaji ne kawai. Ana buƙatar babban nazari don tabbatar da wannan hasashe. A halin yanzu, an bayyana cewa wuce haddi na bitamin B12 na iya zama haɗari ga faruwar kuraje. Gaskiyar cewa masana kimiyya sun gano irin wannan dangantaka ya yi alkawarin bullowar sabbin, mafi inganci fiye da hanyoyin da ake da su na magance wannan cuta. A yanzu, ba shi da daraja firgita da dakatar da amfani da bitamin B12, saboda ya kamata a tuna cewa yana da mahimmanci don aikin da ya dace na jikin mu.