Leonid Vinnikov an gano shi a lokacin ƙuruciyarsa, wanda ya yi masa alkawarin gajeriyar rayuwa mai dadi (cututtukan koda). Sha'awar rayuwa ya sa Leonid ya nemi madadin hanyoyin warkarwa, irin wannan shine ingantaccen abinci mai cin ganyayyaki.
Jagoran taron mai cin ganyayyaki ne kuma ya kasance yana bin abinci mai kyau fiye da shekaru 20. A halin yanzu, yana gudanar da tarukan karawa juna sani sosai inda yake ba da labarin kwarewarsa. Game da yadda ake hada abinci mai kyau da azumi, game da rhythmology na abinci mai gina jiki, game da matsalolin tunani waɗanda ke haifar da gaskiyar cewa ba za mu iya canzawa zuwa salon rayuwa mai kyau sau ɗaya ba - taronmu a zauren lacca na cin ganyayyaki ya kasance game da duk wannan.
Muna gayyatar ku don kallon bidiyon.