Ana amfani da coriander bisa ga al'ada. Ana amfani da coriander a ko'ina cikin duniya a matsayin kayan abinci, ado ko ado a cikin jita-jita. Ganyensa da 'ya'yan itatuwa suna da ƙamshi mai sauƙin ganewa, mai daɗi. A wajen dafa abinci, yawanci ana amfani da shi danye ko busasshe. Koyaya, fa'idodin coriander a cikin dafa abinci shine kawai ƙarshen ƙanƙara. Abin da ya ba mutane da yawa mamaki shi ne, wannan kayan yaji yana da wadata a cikin magunguna daban-daban waɗanda mutane ke rasa su ta hanyar zubar da ragowar ciyawa bayan sun ci a cikin shara. Ya ƙunshi – Don haka, bari mu duba sosai.
Edema Cineole da linoleic acid da ke cikin coriander suna da anti-rheumatic da anti-arthritic Properties. Suna taimakawa rage kumburi. Ga edema da wasu dalilai ke haifarwa, kamar matsalar koda ko anemia, shima coriander yana da tasiri har zuwa wani lokaci, saboda wasu abubuwan da ke cikinsa suna motsa fitsari (cire ruwa daga jiki). Matsalar fata Maganin shafawa, maganin antiseptik, antifungal da kaddarorin antioxidant na coriander suna da tasiri mai kyau akan matsalolin fata kamar eczema, bushewa da cututtukan fungal. zawo Wasu abubuwan da ake amfani da su na mai, kamar su borneol da linalool, suna taimakawa wajen narkewa da kuma aiki mai kyau na hanta. Coriander yana da tasiri a cikin maganin zawo wanda ke haifar da aikin microbes da fungi, godiya ga cineol, borneol, limonene, alpha-pinene, wanda ke da tasirin antibacterial. Coriander kuma ya shahara a matsayin maganin tashin zuciya, amai, da sauran ciwon ciki. Wadatar mahadi masu aiki da ilimin halitta suna ba da damar gano sabbin fa'idodi ga lafiyar ɗan adam a cikin coriander. anemia Coriander ya ƙunshi ƙarfe mai yawa, wanda ya zama dole ga mutanen da ke fama da anemia. Ƙananan abun ciki na baƙin ƙarfe a cikin jini za a iya bayyana shi a cikin gajeren numfashi, bugun zuciya, gajiya mai tsanani. Iron yana ƙara haɓaka tsarin tsarin jiki, yana ba da kuzari da ƙarfi, yana haɓaka lafiyar kashi. Antiallergic Properties Dangane da sakamakon binciken da yawa, coriander yana da kaddarorin antihistamine waɗanda zasu iya rage wahalar da masu fama da rashin lafiyan lokacin lokacin rashin lafiyar yanayi. Man Coriander yana da amfani ga halayen fata na gida wanda tsire-tsire, kwari, abinci ke haifar da su.