Sun ja-sun ja, ba za su iya ja… Wannan daidai ne, bari muyi magana game da ita - game da babban halayen tatsuniyoyi, majigin yara da karin magana, game da faɗakarwa! Bayan haka, ban da shiga cikin tatsuniyoyi, shima yana da mahimmanci. Mun yi tambaya game da shi kuma a shirye muke mu gaya muku ainihin bayanin game da wannan kayan lambu.
Lokacin Turnip
Matasan turnip tushen amfanin gona sun girbe a watan Yuni har zuwa ƙarshen kaka za ku iya jin daɗin kayan lambu na ƙasa. Amma bayan haka, an girbe amfanin gona kuma tare da ajiyar da ta dace, za a sami wadatar har zuwa kaka mai zuwa.
Yadda za a zabi
Babu dabaru na musamman lokacin zabar turnips, kula da bayyanarsa, saya kayan lambu gaba ɗaya ba tare da fashewa da lalacewa ba.
Amfani da kaddarorin turnips
- Turnip ya kasance mai rikodin rikodi a tsakanin kayan lambu dangane da abun ciki na bitamin C, kuma ya tara bitamin B1, B2, B5, PP.
- Jerin micro da macronutrients kuma yana da ban sha'awa, ya ƙunshi: sulfur, jan ƙarfe, ƙarfe, potassium, manganese, zinc, magnesium da aidin.
- Yin amfani da jita-jita na turnip yana da tasiri mai kyau akan tsarin narkewa, hanta, yana kunna ƙwayar bile, wanda ya hana samuwar gallstones a cikin gallbladder.
- Saboda abubuwan da yake da shi na antibacterial, turnips zai taimaka wajen jimre wa kwayar cuta da sanyi.
- Magnesium da ke cikin tushen amfanin gona zai taimaka wajen tara ƙwayoyin calcium, wanda ke da tasiri mai amfani akan yanayin kasusuwa.
- Hakanan Turnip yana da tasiri mai kyau akan yanayin fata kuma yana ƙaruwa da karfin jijiyoyi.
- Wannan tushen kayan lambu yana ajiye don karancin bitamin, kuma shima yana da karancin adadin kuzari, don haka idan kuna kallon nauyinku, kuci turnips!
Yadda ake amfani da turnips
Turnips suna dacewa daidai cikin salat na kayan lambu, kawai a nika shi ko a yanka shi cikin yanka na bakin ciki sannan a saka shi cikin sauran kayan lambu. Ya dace sosai da kayan miya na kayan lambu, kuma a cikin siyayyen tsari, har ma da kayan lambu, har ma da nama, yana da kyau ƙwarai.
Ana dafa gwaiwa, a cushe, kuma a nika ta.
Ku ci turnips dole kuma zaku sami lafiya!
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Ka tuna cewa a baya mun raba girke-girke na 5 na mafi dadi, a cikin ra'ayi, turnip jita-jita.