Contents
Abincin kalori
| Juice (sabo) | Kalori (kcal) | Protein (gram) | fats (gram) | carbohydrates (gram) |
| Ruwan abarba | 52 | 0.3 | 0.1 | 11.8 |
| Ruwan 'ya'yan itace orange | 45 | 0.7 | 0.2 | 10.4 |
| Ruwan innabi | 38 | 0.3 | 0.1 | 7.9 |
| Ruwan kabeji | 33 | 1.2 | 0.1 | 7.1 |
| Lemon ruwan 'ya'yan itace | 22 | 0.3 | 0.2 | 6.9 |
| Ruwan karas | 56 | 1.1 | 0.1 | 12.6 |
| Ruwan gwoza | 61 | 1 | 0 | 14 |
| Ruwan Apple | 46 | 0.5 | 0.1 | 10.1 |
Teburin da ke ƙasa layin jadada kalma Ƙimar da aka nuna, wanda ke fitowa daga 50% zuwa 100% na darajar yau da kullum na bitamin (ma'adinai).
Abubuwan da ke cikin bitamin a cikin sabbin juices:
| Juice (sabo) | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin C | Vitamin E | PP bitamin |
| Ruwan abarba | 6 mcg | 0.06 MG | 0.02 MG | 11 MG | 0.2 MG | 0.3 MG |
| Ruwan 'ya'yan itace orange | 10 .g | 0.09 MG | 0.03 MG | 50 MG | 0.1 MG | 0.4 MG |
| Ruwan innabi | 2 MG | 0.03 MG | 0.02 MG | 40 MG | 0.2 MG | 0.2 MG |
| Ruwan kabeji | 3 MG | 0.01 MG | 0.01 MG | 30 MG | 0 MG | 0.2 MG |
| Lemon ruwan 'ya'yan itace | 0 mcg | 0.02 MG | 0.01 MG | 39 MG | 0.1 MG | 0.1 MG |
| Ruwan karas | 350 mcg | 0.01 MG | 0.02 MG | 3 MG | 0.3 MG | 0.2 MG |
| Ruwan gwoza | 0 mcg | 0 MG | 0.04 MG | 3 MG | 0.1 MG | 0.2 MG |
| Ruwan Apple | 0 mcg | 0.01 MG | 0.01 MG | 2 MG | 0.1 MG | 0.1 MG |
Abubuwan da ke cikin ma'adanai a cikin sabbin juices:
| Juice (sabo) | potassium | alli | magnesium | phosphorus | sodium | Iron |
| Ruwan abarba | 134 MG | 17 MG | 13 MG | 8 MG | 1 MG | 0.3 mcg |
| Ruwan 'ya'yan itace orange | 200 MG | 11 MG | 11 MG | 17 MG | 1 MG | 0.2 .g |
| Ruwan innabi | 162 MG | 20 MG | 10 MG | 15 MG | 14 MG | 0.1 .g |
| Ruwan kabeji | 250 MG | 35 MG | 14 MG | 25 MG | 10 MG | 0.4 .g |
| Lemon ruwan 'ya'yan itace | 103 MG | 6 MG | 6 MG | 8 MG | 1 MG | 0.1 .g |
| Ruwan karas | 130 MG | 19 MG | 7 MG | 26 MG | 26 MG | 0.6 .g |
| Ruwan gwoza | 148 MG | 19 MG | 17 MG | 18 MG | 45 MG | 0 mcg |
| Ruwan Apple | 120 MG | 7 MG | 4 MG | 7 MG | 6 MG | 1.4 mcg |