Baya ga taka rawa a cikin ci gaban psychomotor na yaro, ” wasa ya raka shi da kyau ya wuce iyakar filin, makarantar rayuwa ce », Ya bayyana Dr Michel Binder, likitan yara, likitan wasanni na yara da matasa a Clinique générale du Sport, a Paris. Yaron ta haka yana tasowa al'adar ƙoƙari, so, sha'awar yin nasara don zama mafi kyau fiye da wasu, amma kuma fiye da kai ... Haɗu da abokan hamayya ko yin wasa tare da abokan aiki shima yana taimakawa haɓakawa zaman jama'a, ruhin kungiya, amma kuma mutunta wasu. A matakin zamantakewa, wasanni da ake yi a cikin kulob yana fadada dangantakar yaron a waje da makaranta. Ba za a wuce matakin hankali ba. Wasanni na taimakawa wajen hanzarta yanke shawara da kuma inganta maida hankali.
Ayyukan wasanni kuma suna da amfani ga ɗalibai a cikin wahala. Yaron da ya kasa kasa a makaranta, amma yana taka rawar gani a wasanni, zai iya samun karfin gwiwa ta nasarorin da ya samu a wajen makaranta. Lalle ne, a matakin tunani, wasanni yana ba da amincewa da kai, yana ba da damar samun wani yancin kai, kuma yana ƙarfafa ruhun taimakon juna. Ga yara marasa hutawa, wannan na iya ba su damar barin tururi.
Wasanni don ƙirƙira halayen ku
Kowane yaro yana da halayensa na musamman. Yin wasa zai ba shi damar tace shi ko kuma ya watsa shi. Amma kuma ana iya ba da shawarar wasanni iri ɗaya don bayanan martaba biyu masu gaba da juna. "Mai jin kunya zai sami amincewa da kansa ta hanyar yin judo, yayin da karamin mai zalunci zai koyi yadda za a sarrafa halayensa ta hanyar bin ka'idojin yaki da kuma mutunta abokin hamayyarsa.".
Wasannin ƙungiya amma kuma wasanni na ɗaiɗaikun suna taimakawa haɓaka wayar da kan ƙungiyoyi. Yaron ya gane cewa yana cikin rukuni, kuma dole ne yi da wasu. Yaran rukunin wasanni guda ɗaya ba tare da sani ba suna raba sha'awar iri ɗaya a kusa da ra'ayi ɗaya, wasa ko nasara. Wasanni kuma yana taimakawa yarda da shan kashi da kyau. Yaron zai fahimta ta hanyar abubuwan da ya shafi wasanni " cewa ba za mu iya yin nasara a kowane lokaci ba “. Dole ne ya ɗauka a kan kansa kuma a hankali ya sami ra'ayoyin da suka dace don tambayar kansa. Hakanan kwarewa ce da babu shakka za ta ba shi damar mayar da martani da kyau ga gwaji iri-iri na rayuwa.
To a jikinsa godiya ga wasanni
« Don lafiyar ku, yi motsi! Wannan taken, wanda WHO (Hukumar Lafiya ta Duniya) ta kaddamar, ba karamin aiki ba ne. Ayyukan wasanni suna haɓaka daidaituwa, daidaituwa, saurin gudu, sassauci. Yana ƙarfafa zuciya, huhu da ƙarfafa kwarangwal. Rashin aiki shine, akasin haka, tushen ƙaddamarwa. Wani hali na wasanni: yana hana kiba kuma yana shiga cikin tsarinsa. Bugu da ƙari, a gefen abinci, abincin dole ne ya kasance a lamba hudu a kowace rana. Koyaya, yana da kyau a fifita jinkirin sikari kamar hatsi, burodi, taliya, da shinkafa don karin kumallo. Duk samfuran ɗanɗano kayan zaki sune “canjin gwangwani” da za a yi amfani da su don kiyaye ƙoƙarce-ƙoƙarce lokacin da babban kantin sayar da sukari mai jinkirin ya bushe. Amma ku yi hankali kada ku zalunce su: suna inganta samar da mai da nauyin nauyi.
Idan wasan ya faru bayan karfe 18 na yamma, ana iya ƙarfafa abun ciye-ciye. Dole ne yaron ya yi cajin batir ɗinsa tare da kayan kiwo, 'ya'yan itace da samfurin hatsi.