Amfanoni da illolin black currant

Wane ne a cikinmu bai ci currants ba? Wataƙila, babu mutumin da ba ya son wannan Berry. Ya yadu a Turai, yana tsiro a Rasha, yana faranta wa Sinawa da Mongoliya daɗin ɗanɗanonta.

Amfani da cutarwa na black currant ba asiri bane ga kowa. An daɗe ana amfani da kyakkyawan shrub don dalilai na magani. Kusan duk abin da ke cikin currants ya dace da lafiyar ɗan adam, daga berries da buds zuwa ganye. Abubuwan da ke cikin samfurin na musamman ne da gaske. Amfanin black currant yana da wadata a cikin glucose, bitamin, fructose da Organic acid. Yana alfahari da abun da ke ciki na ma'adinai, ya ƙunshi calcium da phosphorus, wanda ke da amfani ga aikin tunani, da baƙin ƙarfe, wanda ya zama dole don samuwar jini.

Don ilimin harhada magunguna, amfanin baƙar fata currant yana da girma da bambanta. Ya ƙunshi diuretic, diaphoretic da ƙarfafa halaye. Ana samun nasarar amfani da kaddarorin sa na kashewa a magani.

Babu wanda zai yi jayayya cewa amfanin black currant an san duk matan gida; ana amfani dashi azaman kayan yaji mai ban mamaki a cikin shirye-shiryen pickles. Ganyen daji suna ba mu shayi mai kamshi. Za ka iya yin dadi syrups, juices, giya da tinctures, jellies, yoghurts, da kuma adana daga berries.

Ko ta yaya za a iya zama m, akwai kuma cutar da black currant. Zai fi kyau a ƙi amfani da shi ga mutanen da ke fama da ciwon ciki, saboda Berry yana da babban abun ciki na acid. Ba kasafai ba, amma akwai rashin lafiyar 'ya'yan itace, galibi saboda abun ciki na mai da ke cikinta.

Cutar da baƙar fata currant na iya faruwa idan mutum ya karu da zubar jini. Zai fi kyau ga irin waɗannan marasa lafiya kada su ci Berry, saboda kawai zai ƙara zubar jini.

Abubuwan da wannan Berry ke da wadata a ciki suna taka muhimmiyar rawa wajen kawar da radicals daga jiki, wanda ya wuce gona da iri yana haifar da canje-canje mai tsanani a cikin DNA. Kuma mafi kyawun kariya daga irin waɗannan canje-canje shine currant.

Ba da dadewa ba, binciken da masana kimiyyar halittu suka yi nasu gyare-gyare ga ra'ayi na menene amfanin da cutarwa na black currant. A cewar masana kimiyya, abin da aka ɗauka a baya a matsayin fa'ida marar shakka - ƙara yawan abun ciki na bioflavones na iya haifar da mummunar cutar da lafiya.

An tabbatar da cutar da baƙar fata baƙar fata ga mutanen da ke fama da ciwon zuciya ko bugun jini, da kuma marasa lafiya da cututtuka na thrombophlebitis da gazawar jini.

Labari mai dadi shine cewa currants suna da lafiya ga yara waɗanda ba su da cututtukan "manyan manya" kuma suna iya ci a kowane adadi. Kullum tana da amfani ga yaron.

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