Muna konewa a wurin aiki, kuma damuwa na yau da kullun ya zama amintaccen abokin rayuwarmu… Shin komai mara kyau ne?
Yawancin mu sunyi la'akari da damuwa a matsayin abu mara kyau kuma har ma da haɗari ga lafiya. Amma sau da yawa shi ne danniya cewa mobilizes mu m sojojin, ba da rayuwa dynamism da kaifi. An tabbatar da wannan ta hanyar bayanan bincike daga ɗaya daga cikin manyan hukumomin daukar ma'aikata na duniya, Kelly Services.
Ya biyo bayansu cewa kashi 60% na Russia suna fuskantar damuwa akai-akai a wurin aiki, yayin da suke amsa tambayar "Shin kuna farin ciki a wurin aiki?" Kashi 50% na masu amsa iri ɗaya sun amsa da gaske. Kuma mafi farin ciki - 80% - tsakanin ma'aikatan da ba sa barin ofisoshin su fiye da sa'o'i 42 a mako. 70% sun ce aikin yana da tasiri mai kyau a rayuwarsu.
Hukumar ta kwatanta bayanan da aka samu da irin wannan binciken a wasu kasashen Turai. Kuma sakamakon sun kasance kama sosai! Daga cikin mazaunan Norway da Sweden, an gano kashi 70% na ma'aikatan aiki sun gamsu da aikinsu. A lokaci guda, Norwegians ne kawai 5% a bayan Rasha dangane da matakan damuwa. Swedes sun fi rashin flappable: kawai 30% daga cikinsu suna fuskantar damuwa a wurin aiki.