Bugu da ƙari, wannan shuka yana da alamar glycemic sifili, wanda ke nufin cewa baya tsokanar sakin insulin kuma baya haɓaka sukarin jini. A cikin 1990, a taron taron na XI na Duniya game da Ciwon sukari da Tsawon Rayuwa, masana kimiyya da likitoci sun yarda cewa "stevia wata shuka ce mai matukar amfani da ke kara kuzarin halittu masu rai kuma, tare da yin amfani da shi akai-akai, yana rage saurin tsufa kuma yana haɓaka tsawon rai!" Stevia kuma yana da tasiri mai amfani akan tsarin rigakafi, tsarin zuciya da jijiyoyin jini, gabobin narkewa kuma yana taimakawa wajen magance matsalar rashin nauyi. Stevia yana da tsayayya ga yanayin zafi, acid da alkalis, wanda ya sa ya yiwu a yi amfani da shi wajen dafa abinci. Yi amfani da stevia maimakon sukari a cikin hatsi, irin kek, jams da syrups. Abubuwan sha masu laushi tare da stevia suna da kyau sosai wajen kashe ƙishirwa, sabanin abin sha tare da sukari, wanda ke ƙara ƙishirwa.
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