furotin soya cikakke ne, furotin mai inganci. Hukumar Lafiya ta Duniya (WHO) ta duba ingancin furotin soya da ko yana dauke da muhimman amino acid. Wani rahoton aikin gona a cikin 1991 ya gano waken soya a matsayin furotin mai inganci wanda ya dace da duk mahimman abubuwan amino acid. Fiye da shekaru 5, ana ɗaukar waken soya a matsayin babban tushen furotin mai inganci ga miliyoyin mutane a duniya. Masana kimiyya da suka shafe shekaru da yawa suna nazari kan illar furotin waken soya kan lafiyar zuciya, sun yi ittifakin cewa sunadaran waken soya, kasancewar karancin kitse da kolesterol, yana taimakawa wajen rage yawan cholesterol a cikin jini da hadarin kamuwa da cututtukan zuciya. Sunadaran waken soya shine kawai furotin da aka nuna a asibiti don inganta lafiyar zuciya. Furotin dabba yana da alaƙa da haɗarin cututtukan zuciya da jijiyoyin jini, ciwon sukari, yawancin cututtukan daji, da haɓakar kiba da hauhawar jini. Don haka, maye gurbin kayan dabba da kayan lambu shine dabarar da ta dace a cikin abincin ɗan adam.
2022-11-11