Sean Ra.

"Miracle Miracle", "Giant Slayer" ba lakabin littattafai bane game da wani gwarzo mai ban mamaki wanda ya kasance cikin wayo tare da baƙi… Waɗannan sunaye ne na laƙabi da aka ba shahararren mai ginin Sean Rae a duk fagen wasanninsa. nasarorin da ya samu a fannin gina jiki. Kodayake, bai yi nasarar cimma babban burinsa ba - ya zama “Mr. Olympia ”.

An haifi Sean Rae a ranar 9 ga Satumba, 1965 a Fullerton, California. Tun yarinta, ya gwada kansa a wasanni daban-daban, amma ba a cikin ginin jiki ba. Zai kasance shekaru da yawa kafin ya ƙetara ƙofar gidan motsa jiki inda musan wasan muscular ke horo.

Wannan ya faru yana da shekaru 18, lokacin da ya zama dole don shirya jikin ku don gasar ƙwallon ƙafa. Amma sai Sean bai bi makasudin kasancewa cikin ginin jiki ba kuma ya zama mai haɓaka mafi kyau. Ya kawai tsara wa kansa darasi na watanni 6. Amma menene mamakinsa, lokacin da 'yan makonni kaɗan Ray ya fara lura da ƙaruwar ƙwayoyin jikinsa. Mutumin ya sami kwarin gwiwa sosai, motsin rai ya mamaye shi, kuma ya yanke shawarar ci gaba da samun horo a kowane hali.

Ba da daɗewa ba, wani muhimmin taro a rayuwar ɗan wasa ya faru - shahararren mai ginin ginin John Brown ya shiga gidan motsa jiki, inda ya yi horo sosai. Kuma abu ne mai sauƙin tsammani cewa ci gaba da ginin tsoka ya ci gaba ƙarƙashin jagorancin ƙwararren malami.

Horarwa suna gudana. Yanzu kuma lokaci ya yi da ya kamata lokaci ya yi da za a nuna kansa a kalli wasu - a shekarar 1983, Ray ya shiga cikin gasar motsa jiki ta matasa a Los Angeles kuma ya zama babban mai nasara.

Shekarar 1984 ta gaba ta zama mai 'ya'ya ga saurayin shima - ya tsallake duk masu ginin jiki ya ɗauki ƙoƙon “Mr. Los Angeles "da" Mr. Kalifoniya ”gasa tsakanin yara.

A shekarar 1987, bayan lashe Gasar Amurka ta Kasa, wanda ya kafa “Mr. Gasar Olympia ”, Joe Weider, ya mai da hankali sosai ga Ray. Matashin dan wasan ya yi matukar farin ciki da irin wannan kulawa ga mutuncinsa ta bangaren wani babban mutum a duniyar gina jiki. Nan da nan ya kammala kwangila, a kan abin da za a biya shi $ 10 kowane wata. Yanzu ya zama mai cin gashin kansa ta fuskar kudi. Kuma wannan shine dalilin da yasa Sean ya yanke shawarar barin gidan yarinta kuma ya fara rayuwarsa a cikin gidansa.

A cikin 1988, Ray ya kammala karatunsa daga "wasan yara" kuma ya fara wasan ƙwarewa. Ya shiga cikin gasar "Night of Champions" kuma ya ɗauki matsayi na 4. Wataƙila ɗan wasan zai yi baƙin ciki cewa bai ma shiga manyan masu ginin jiki uku ba, amma babu lokaci da kuzari don hakan, saboda an ba shi haƙƙin shiga cikin gasar Mr. Olympia. Abin farin ciki ne na gaske ga ɗan wasa. Ba tare da bata lokaci ba, ya fara shiri don babbar gasa.

A shekara ta 1988, Ray ya je kan dakalin gasar na “Mr. Olympia ”. Abin takaici, bai sami nasarar wuce abokan hamayyarsa ba, kuma ya ƙare a matsayi na 13.

A cikin 1990, dan wasan ya sake maimaita kokarinsa na lashe babban taken gasar, amma ya sake kasa cika burinsa, kodayake ana ganin ci gaban, kamar yadda suke fada a fuska - ya zama na uku.

Duk da cewa Ray bai taba hawa saman Mista Olympia ba, sunansa ya shiga cikin tarihin wannan gasa. Tabbas, tun daga 1990, ya yaƙi titans na gina jiki sau 12 a jere. Anaƙƙarfan Sean Ray da haƙurinsa na iya samun hasada daga manyan fitattun 'yan wasa.

Yawancin masoya wannan ko wancan mashahurin mai ginin koyaushe suna damuwa game da batun rayuwar tsafinsa daga aikin wasanni na ƙwararru. Sean Rae ba banda bane. Da kyau, zaku iya cika buƙatar magoya baya da yawa.

Ina so a lura nan da nan cewa ya yi aure kuma ya kasance uba ga 'ya'ya mata 2 masu ban sha'awa. Amma wataƙila ba kowa ne ya san cewa rayuwar Ray ta keɓaɓɓu a lokacin da yake wasanni ba ta yi nasara sosai - duk 'yan matansa ba za su iya daidaitawa da babbar ƙaunarsa ga wasanni ba. Ya ba da ɗan lokaci kaɗan a gare su fiye da horo da gasa.

Sean Rae mutum ne mai saukin kai. Wannan ba yana nufin cewa gina jiki shine babban ƙaunarsa mafi mahimmanci a rayuwa ba. Ba. Hakanan yana son ba da lokacin sa kyauta ga ƙwallon ƙafa, ƙwallon baseball, wasan tennis, kiɗa. Daga cikin dukkan littattafan, Sean ya fi son karanta tarihin rayuwar manyan mutane. Idan ya zo ga jarabar abinci, ba ruwansa da abincin Japan da farin cakulan.

Ray kuma marubucin sanannen littafin "The Shawn Ray Way", wanda ya ba da labarin abubuwan da ya samu a horo.