Sapodilla

description

Sapodilla, sapotilla, Chiku, itacen Sapotilova, Man shanu, Akhra, sapodilla plum, dankalin itace (lat.Manilkara zapóta) itace itacen 'ya'yan itace na dangin Sapotov.

Sapodilla itace mai ƙarancin haske, a hankali itaciya mai girma tare da rawanin dala, mai tsayi 20-30 m. Bar ganye ne mai walƙiya, tsayi 7-11 cm kuma faɗi ya faɗi 2-4 cm. Furannin kanana ne, farare.

'Ya'yan itacen Sapodilla suna zagaye ko m, 5-10 cm a diamita, tare da ruwan' ya'yan itace mai launin shuɗi mai launin shuɗi mai launin shuɗi mai launin shuɗi wanda zai iya kamawa a makogwaro idan ba a fitar da shi ba kafin cin 'ya'yan itacen. Tsarin sapodilla yayi kama da 'ya'yan persimmon. 'Ya'yan itacen cikakke an rufe su da launin fata mai launin shuɗi ko tsatsa. 'Ya'yan itacen da ba su gama bushewa suna da wuya kuma suna da ɗanɗano. 'Ya'yan itacen cikakke suna da taushi kuma suna ɗanɗano kamar pear da aka jiƙa a cikin syrup mai daɗi.

Labarin kasa

Sapodilla ta kasance asalin yankuna masu zafi na Amurka. A cikin ƙasashen Asiya, waɗanda yanzu sune manyan masu fitar da fruitsa fruitsan itace, tsire-tsire ya shigo cikin ƙarni na 16 kawai. Turawan mulkin mallaka na Sifen waɗanda ke bincika Sabuwar Duniya sun gano shi a cikin Meziko, sannan suka ɗauki itacen bishiyar zuwa Philippines yayin mulkin mallaka na yankin.

A yau sapodilla ya bazu a cikin yankin Asiya. Ana samun manyan gonaki a Indiya, Thailand, Vietnam, Indonesia, Cambodia, Malaysia, Sri Lanka. Wadannan bishiyoyin thermophilic suna ci gaba da girma a yankuna masu zafi na Amurka da Kudancin Amurka.

Abun ciki da abun cikin kalori

100 g na samfurin ya ƙunshi:

• Makamashi - 83kcal
• Carbohydrates - 19.9 g
• Sunadaran - 0.44 g
• Jimlar Kitsen - 1.10 g
• Cholesterol - 0
• Fiber / fiber mai cin abinci - 5.3 g
• bitamin

• Vitamin A-60 IU
• Vitamin C - 14.7 MG
• Vitamin B 1 thiamine - 0.058 MG
• Vitamin B 2 riboflavin - 0.020 MG
• Vitamin B 3 niacin PP - 0.200 mg
• Vitamin B 5 pantothenic acid - 0.252 MG
• Vitamin B 6 pyridoxine - 0.037 MG
• Vitamin B 9 folic acid - 14 mcg

• Sodium - 12mg
• Potassium - 193mg
• Calcium - 21 MG
• Tsallake - 0.086mg
• Iron - 0.80mg
• Magnesium - 12mg
• Phosphorus - 12mg
• Tutiya - 0.10mg

Abincin kalori na 'ya'yan itacen shine adadin kuzari 83/100 g

Ku ɗanɗani Sapodilla

Za'a iya kwatanta ɗanɗano na sapodilla mai ban mamaki a cikin abubuwan da ake kira monosyllables a matsayin mai daɗi, kuma a cikin 'ya'yan itatuwa cikakke-azaman mai zaki. Shades na dandano, dangane da iri -iri da tsinkayen mutum, suna da iri -iri iri -iri. 'Ya'yan itacen na iya yin kama da pear, persimmon, busasshen dabino ko ɓaure, apple da aka jiƙa a cikin syrup, caramel ice cream, dafaffen madara, kofi, har ma da kofi.

Amfanin sapodilla

Sapodilla tana da wadataccen bitamin A da C, sunadaran sunadarai, carbohydrates, iron, potassium da calcium. Maganganun ya ƙunshi sucrose da fructose - tushen ƙarfi da kuzari, mahaɗan antioxidant - hadadden tannin, wanda ke da kumburi, antiviral, antibacterial da antihelmintic effects. Tannins masu ƙin kumburi suna ƙarfafa ciki da hanji.

An yi amfani da kayan kwalliyar haushi a matsayin wakili na antipyretic da anti-dysentery. Ana amfani da tsintsin ganyen dan rage hawan jini. Ruwan da aka ɗebo daga ƙwayaɗɗen ƙwaya shi ne kwantar da hankali. Ana amfani da Sapodilla cikin nasara cikin gyaran jiki don kulawar fata na yau da kullun, wajen yaƙi da cutar dermatitis, fungal infections, irritation, itching and flaking, a cikin murmurewa daga ƙonewa har ma da fitar da fata.

Ana ƙara Sapodilla zuwa kayan gyaran gashi na kwaskwarima, musamman ana ba da shawarar ga bushe da bushewa.
Man Sapodilla yana da aikace-aikacen da yawa: a cikin nau'i na masks, a cikin nau'i mai tsabta kuma a cikin cakuda tare da sauran mai, a matsayin mai tushe tare da mai mai mahimmanci, don shirye-shiryen tausa da gaurayawan kayan kwalliya, a matsayin ƙari ga samfuran kayan kwalliyar da aka shirya. : creams, masks, shampoos, balms.

'Ya'yan itacen sapodilla cikakke suna cin abinci sabo, ana kuma amfani da su don yin halva, jams da marmalades, da yin giya. Ana ƙara Sapodilla a cikin kayan zaki da salatin 'ya'yan itace, an dafa shi da ruwan' ya'yan lemun tsami da ginger, kuma ana amfani da shi azaman cikawa ga pies.

Shakodilla milkshake ta shahara sosai a Asiya.
Kwayoyin rayayyen bishiyar sapodilla suna dauke da ruwan madara (latex), wanda shine 25-50% roba mai kayan lambu, wanda daga shi ake yin danko. Ana amfani da itacen Sapodilla don yin abubuwan tunawa.

Cutar da contraindications

Kamar yadda yake da sauran exa fruitsan exa exan itace, chiku ya kamata yayi hankali lokacin da kuka fara haɗuwa dashi. Da farko dai, ya kamata ku ci 'ya'yan itacen da ba su wuce 2-3 ba, sa'annan ku kalli tasirin hanyar hanji kuma ku tabbata cewa ɗan tayin bai haifar da larura ba.

'Ya'yan itacen ba su da wata takaddama, amma ya kamata a yi amfani da hankali:

• Marasa lafiya tare da ciwon sukari mellitus ko mutane masu saurin kama shi. 'Ya'yan itãcen marmari suna ɗauke da adadin sukari da yawa, wanda zai iya haifar da hari.
• Tare da halin kiba da yayin yaƙi da nauyin ƙari. Babban abun cikin kalori da yawan carbohydrates a cikin lamut basa taimakawa ga ragin nauyi.
• Yaran da ke ƙasa da shekaru uku ya kamata su cire 'ya'yan itace na musamman daga abincin don kauce wa halayen rashin lafiyan.

Yadda zaka zabi Sapodilla

Yana da wahala a sami chico a kan manyan kantunan Turai, tunda 'ya'yan itacen ba shi yiwuwa a safarar su. Idan ya ɗanɗana daga bishiya, rayuwar tsayayye a cikin firinji ba za ta wuce mako guda ba, kuma idan ta yi ɗumi za a rage ta zuwa kwanaki 2-3. Bayan haka, ƙanshin da ɗanɗanar 'ya'yan itacen zai ɓata sosai, ƙwazo da ɓarna za su fara.

Ba a ba da shawarar cin 'ya'yan itacen da ba su yi fari ba saboda yawan kayan tannin da na latex. Wadannan abubuwa suna lalata dandano na sapodilla, suna ba shi ɗacin rai da sakamako mai laushi, kamar fatar persimmon. Ba koyaushe zai yiwu a dafa 'ya'yan itacen da kansa ba, sabili da haka, bai dace da fatan a ɗanɗana ɗanɗano a wajen sassan haɓakar sa ba, koda kuwa za'a iya samun tsire-tsire masu girma.

Lokacin zabar 'ya'yan itatuwa yayin tafiya, ya kamata a ba da hankali na musamman ga kwasfarsu. Ya kamata ya zama mai santsi, mai yawa, kuma ya dace da 'ya'yan itacen. Kada a sami lalacewa, fasa, ko alamun ruɓewa a fata.

Don ƙayyade girma, matsi 'ya'yan itacen a tsakanin yatsunku: ya kamata ta dan murɗe. Idan yayi tauri ko taushi sosai lokacin da aka matse shi, ya kamata a jinkirta sayan, tunda waɗannan alamomin halaye ne na fruitsamatan 'ya'yan da basu balaga ba.

Aikace-aikacen Sapodilla

Itacen Sapodilla yana da mahimmancin gaske: ana amfani da shi don ɗora madarar marigayi, daga inda ake samar da roba da ƙugiya. Anyi amfani da karshen na dogon lokaci don samar da cingam: godiya ga wannan abu, ya sami danko.

A yau, wannan aikin tsire-tsire yana mutuwa yayin da masu shuka ke ƙara fifikon tushen roba. Ana amfani da roba don samar da bel na mota, ana amfani dashi maimakon gutta-percha, ana amfani dashi a ayyukan hakori.

Ana tattara ruwan 'ya'yan madara a gonaki na musamman sau ɗaya kawai a kowace shekara uku, suna yin zurfin yankewa a cikin bawon. Tsarin yana kama da tarin tarin ruwan birch. Ana ɗaure jiragen ruwa da "raunuka", inda ruwa ke gudana, wanda ya yi kauri kusan nan da nan. Bayan haka, ana aika abu zuwa gyare-gyare kuma a kai shi zuwa tsire-tsire masu sarrafawa.

Ana amfani da tsaba na Sapodilla don yin pomace mai, wanda ake amfani dashi a magani da kwaskwarima. Wannan magani ne mai kyau don matsalar fata, amfani da shi yana taimakawa wajen yaki da dermatitis, eczema, kumburi da haushi. A cikin masana'antar kyakkyawa, ana amfani da mai a cikin tsabtataccen tsari, an ƙara shi da abubuwan masks da creams, shamfu da balms, abubuwan turare, samfuran tausa.

Abin girke -girke mai araha don kwaskwarimar gida: haɗa sapodil da man burdock a daidai gwargwado, sannan a shafa na mintuna 20 a kan fatar kan mutum da fuska don shafawa da ciyarwa. Don yin abin rufe fuska mai gina jiki, ƙara gwaiduwa, kirim mai nauyi da zuma ga man shanu. Yakamata a watsa taro akan fuska kuma a rufe shi da damfara a saman.