Sinadaran Cocktail Carbonated Na Apricot
| ruwan 'ya'yan apricot | 2.0 (tebur cokali) |
| ice cream, kiwo | 50.0 (grams) |
| narzan | 0.5 (cokali) |
Hanyar shiri
Saka ice cream a mahautsini, zuba cikin ruwan apricot, ruwan ma'adinai a doke na tsawan minti 2. Yi aiki nan da nan.
Kuna iya ƙirƙirar girkinku ta hanyar la'akari da asarar bitamin da ma'adinai ta amfani da kalkuleta girke-girke a cikin aikin.
Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 36.4 kCal | 1684 kCal | 2.2% | 6% | 4626 g |
| sunadaran | 1 g | 76 g | 1.3% | 3.6% | 7600 g |
| fats | 0.8 g | 56 g | 1.4% | 3.8% | 7000 g |
| carbohydrates | 6.6 g | 219 g | 3% | 8.2% | 3318 g |
| kwayoyin acid | 0.05 g | ~ | |||
| Water | 75.9 g | 2273 g | 3.3% | 9.1% | 2995 g |
| Ash | 0.2 g | ~ | |||
| bitamin | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 91.5% | 300 g |
| Retinol | 0.3 MG | ~ | |||
| Vitamin B1, thiamine | 0.01 MG | 1.5 MG | 0.7% | 1.9% | 15000 g |
| Vitamin B2, riboflavin | 0.05 MG | 1.8 MG | 2.8% | 7.7% | 3600 g |
| Vitamin B5, pantothenic | 0.05 MG | 5 MG | 1% | 2.7% | 10000 g |
| Vitamin B6, pyridoxine | 0.009 MG | 2 MG | 0.5% | 1.4% | 22222 g |
| Vitamin B9, folate | 0.5 μg | 400 μg | 0.1% | 0.3% | 80000 g |
| Vitamin C, ascorbic | 1.8 MG | 90 MG | 2% | 5.5% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 0.2 MG | 15 MG | 1.3% | 3.6% | 7500 g |
| Vitamin H, Biotin | 0.05 μg | 50 μg | 0.1% | 0.3% | 100000 g |
| Vitamin PP, NO | 0.266 MG | 20 MG | 1.3% | 3.6% | 7519 g |
| niacin | 0.1 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 88 MG | 2500 MG | 3.5% | 9.6% | 2841 g |
| Kalshiya, Ca | 60.7 MG | 1000 MG | 6.1% | 16.8% | 1647 g |
| Silinda, Si | 1 MG | 30 MG | 3.3% | 9.1% | 3000 g |
| Magnesium, MG | 14.4 MG | 400 MG | 3.6% | 9.9% | 2778 g |
| Sodium, Na | 29.1 MG | 1300 MG | 2.2% | 6% | 4467 g |
| Sulfur, S | 11.1 MG | 1000 MG | 1.1% | 3% | 9009 g |
| Phosphorus, P. | 28.4 MG | 800 MG | 3.6% | 9.9% | 2817 g |
| Chlorine, Kl | 9.1 MG | 2300 MG | 0.4% | 1.1% | 25275 g |
| Gano Abubuwa | |||||
| Aluminium, Al | 62.1 μg | ~ | |||
| Bohr, B. | 179.1 μg | ~ | |||
| Vanadium, V | 3.4 μg | ~ | |||
| Irin, Fe | 0.4 MG | 18 MG | 2.2% | 6% | 4500 g |
| Iodine, Ni | 2.5 μg | 150 μg | 1.7% | 4.7% | 6000 g |
| Cobalt, Ko | 0.3 μg | 10 μg | 3% | 8.2% | 3333 g |
| Manganese, mn | 0.0375 MG | 2 MG | 1.9% | 5.2% | 5333 g |
| Tagulla, Cu | 29 μg | 1000 μg | 2.9% | 8% | 3448 g |
| Molybdenum, Mo. | 1.2 μg | 70 μg | 1.7% | 4.7% | 5833 g |
| Nickel, ni | 5.1 μg | ~ | |||
| Strontium, Sar. | 85.3 μg | ~ | |||
| Titan, kai | 34.1 μg | ~ | |||
| Fluorin, F | 25.6 μg | 4000 μg | 0.6% | 1.6% | 15625 g |
| Chrome, Kr | 0.2 μg | 50 μg | 0.4% | 1.1% | 25000 g |
| Tutiya, Zn | 0.014 MG | 12 MG | 0.1% | 0.3% | 85714 g |
| Abincin da ke narkewa | |||||
| Mono- da disaccharides (sugars) | 5.3 g | max 100 г | |||
| Jirgin sama | |||||
| cholesterol | 2.4 MG | max 300 MG |
Theimar makamashi ita ce 36,4 kcal.
Apricot carbonated hadaddiyar giyar mai arziki a cikin bitamin da kuma ma'adanai kamar: bitamin A - 33,3%
- Vitamin A yana da alhakin ci gaban al'ada, aikin haifuwa, lafiyar fata da ido, da kuma kiyaye rigakafi.
Abincin kalori DA KAMFANIN KASHI NA KARANTA INGREDIENTS Apricot carbonated cocktail PER 100 g
- 55 kCal
- 132 kCal
- 0 kCal
Tags: Yadda ake dafa abinci, abun cikin kalori 36,4 kcal, abun da ke cikin sinadarai, darajar abinci mai gina jiki, menene bitamin, ma'adanai, hanyar shiri Apricot carbonated cocktail, girke-girke, kalori, abubuwan gina jiki