Janar bayanin cutar
Neuropathy yana nufin cututtukan cututtukan jijiyoyin jiki, wanda ke haifar da lalacewar degenerative-dystrophic a cikin jijiyoyin gefe.
Karanta kuma labarinmu na musamman abinci don jijiyoyi.
Dalilin neuropathy:
- kumburi, matsewa (matsawa);
- keta hakkin samar da jini;
- buguwa daga jiki;
- cin zarafin abinci na jijiyoyin jijiyoyi.
Neuropathy yana nuna kanta ta hanyoyi daban-daban, duk ya dogara ne akan inda cutar ta keɓe kuma menene ayyukan jijiyar kanta abin ya shafa - mai saukin kai, motsa jiki ko ikon sarrafa kansa.
Kwayar cutar ta lalacewa ne saboda jijiyoyin sassan sassan jiki.
Alamun motar da ke cikin wannan cutar sune:
- 1 rikitarwa mai rikitarwa da tsawo na haɗin gwiwa;
- 2 rauni na tsoka a cikin hannaye da kafafu;
- 3 karkatar da jijiyoyin jiki;
- 4 take hakki.
Idan jijiyoyin azanci sun shafi, to yana iya zama:
- rashin nutsuwa;
- jin dadi mai yawa;
- bushe fata;
- ƙara tsanantawa ga abubuwan motsa jiki na waje (hyperesthesia);
- take hakkin tsari.
Ana nuna alamun alamun ganyayyaki a cikin:
- 1 redness ko shuɗi fata;
- 2 fushin fuska;
- 3 ƙara gumi;
- 4 a cikin wasu sauran siffofin gama gari.
Jiyya na neuropathy a cikin maganin gargajiya ya haɗu da hanyoyin gida (inda jijiyar ta shafi) da kuma tasirin gabaɗaya akan jiki. Gabaɗaya, matakan warkewa ana nufin dawo da ƙwayoyin jijiyoyin, haɓaka ƙimar abinci mai gina jiki, dawo da ayyukan motsa jiki, rage damuwa da sauƙar kumburi.
Abinci mai amfani don neuropathy
Abinci ya zama mai laushi, yayyafi, dafaffe ko nikakke. Abincin kalori ya zama 2800-2900 kcal. Wajibi ne a sha a kalla lita 1,5-2 na ruwa kowace rana.
Don abinci, ana ba da shawarar ƙara abinci mai zuwa ga abincinku:
- burodin alkama na mafi inganci, wanda ya kamata a ɗan bushe shi;
- miyan dafaffen dafaffun da aka dafa a cikin rauni na kayan lambu na broth;
- miyar madara, tare da ƙari na man shanu, madara da cakuda kwai, kazalika da kayan lambu puree soups;
- dafaffen abinci da dafaffen naman rago, naman alade, naman sa, naman alade, turkey da kaza;
- dafa ko busasshen kifi mara kyau ko kek ɗin kifi;
- cream, madara, kefir mara acidic ko yogurt, dulallan rago, curd pudding ko soufflé;
- buckwheat rabin-viscous, shinkafa, semolina porridge a cikin ruwa ko madara;
- karas, dankali, artichoke na Urushalima, farin kabeji, gwoza - dafaffen ko dafa, dankali mai dankali da soufflé da aka yi daga gare su;
- kowane irin salati daga tafasasshen kayan lambu, tare da ƙari na dafaffen harshe, tsiran alade mai ƙarancin mai;
- jelly, 'ya'yan itace purees, mashed compotes, jelly, zuma, sukari;
- shayi mai rauni, 'ya'yan itace ko ruwan' ya'yan itace sun dace.
Dole ne a yi la'akari da matakin rashin lafiyar jiki, abubuwan da ke haifar da wannan cuta, da kuma alamomin ci gaban cutar.
Maganin gargajiya don cutar neuropathy
Shafin # 1
Mafi sauki, amma kuma hanya mafi inganci ita ce takawa akan kara na sau uku a rana tsawon minti 20.
Shafin # 2
Baths da decoction na sage, Urushalima artichoke ganye, motherwort da oregano suna da kyakkyawan tasirin warkewa. Kuna buƙatar ɗaukar gram 100 na kowane ganye kuma zubar da ruwan magani tare da lita 3 na ruwan zafi. Kuna buƙatar ba da broth na awa ɗaya. Tsawan aikin yana daga minti 10 zuwa 20.
Shafin # 3
Idan babu ganyen magani a hannu, to sai ku ɗauki wanka masu dumi da aka saba. Bayan haka, shafawa ƙafafunku tare da kirim tare da ƙarin dafin dafin ƙudan zuma ko tsinken ɓoye
Shafin # 4
Bawon lemo da aka ɗaure da ƙafa da dare tare da ƙara man zaitun yana taimakawa sosai. Lemon yana saukaka ciwon mara kuma mai yana tausasa fata mai kauri.
Shafin # 5
A cikin cututtukan neuropathy na ciwon sukari, artichoke na Urushalima yana da tasiri, rage sukari na jini da haɓaka aikin glandar thyroid, hanta, gabobin tsarin narkewa da daidaita metabolism mai. Za'a iya amfani da artichoke na Urushalima ta kowace hanya, kuma zaku iya amfani da tushen kayan lambu da ganye don yin salati daga gare ta. Kada ku yi kasala don cin artichoke na Urushalima, saurin murmurewa ya dogara da shi. Kuna iya sa shi da man kayan lambu ko man zaitun, ƙara wasu kayan lambu da aka halatta.
Abinci mai haɗari da cutarwa don cutar neuropathy
Tare da neuropathy, kada ku ci gurasar hatsin rai da aka gasa da sauran nau'o'insa, duk samfuran da aka yi daga puff ko irin kek.
An haramta nau'in kaji da nama, naman gwangwani, nama mai kyafaffen, nama, naman kaza, broths kifi daga kayan dabba. Har ila yau, an cire shi daga abinci mai karfi broths kayan lambu, miya kabeji, borsch, okroshka.
kiwo kayayyakin da high acidity suna contraindicated.
Na hatsi, gero, sha'ir, lu'u-lu'u, hatsi, taliya ba kyawawa bane.
Daga kayan marmari, yawan amfani da rutabagas, farin kabeji, radishes, turnips, albasa, zobo, sabo da tsami da gishiri, yana da iyaka.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!