rashin lafiyar furotin a cikin manya
Idan ya zo ga rashin lafiyar furotin, akwai nau'ikan alerji na abinci guda 7. Bincike na iya tantance ko wane furotin da mutum ke da rashin lafiyarsa. Bari muyi magana game da waɗannan allergens, ganewar asali, magani

Menene rashin lafiyar furotin

- Bangaren furotin na iya kasancewa a cikin samfura da yawa da sauran abubuwa da yawa. Allergy yana faruwa ne kawai akan ɓangaren furotin. Wannan shi ne ko dai shuka pollen, ko duk wani samfurin da ya ƙunshi furotin. Alal misali, idan yana da sukari mai tsabta - carbohydrate, to, ba za a sami rashin lafiyar gaske ba, kuma lokacin da furotin ya ƙunshi nama - rashin lafiyar zai iya faruwa, - in ji shi. allergist-immunologist Olesya Ivanova.

Shin manya na iya rashin lafiyar furotin?

Rashin lafiyar furotin a cikin manya, ba shakka, na iya zama. Kuma yana iya bayyana a kowane zamani, musamman a cikin mutanen da ke da dangi masu rashin lafiyar furotin.

Akwai abinci guda bakwai ne waɗanda furotin su ke yawan rashin lafiyan su:

Farin kwai. Allergy ga furotin kwai yana faruwa musamman lokacin da aka sha danye. Akwai kuma rashin lafiyar dafaffen kwai, saboda ovomucoid (allergen kwai) yana da matukar juriya da zafi, babu girki da ke da muni a gare shi. Abin takaici, rashin lafiyar na iya faruwa ba kawai ga furotin kwai na kaza ba, har ma ga duck, turkey, da furotin na Goose. Yana da mahimmanci a san cewa idan kuna da rashin lafiyar furotin kwai, ya kamata ku kula da alluran rigakafi, saboda ana amfani da kwai kaza don samun wasu alluran rigakafi.

Kwai gwaiduwa. Yana da ƙananan kaddarorin allergenic, amma duk da haka suna.

Kod. Wannan kifi ya ƙunshi kusan kashi 19% na furotin. Suna da kwanciyar hankali har ana kiyaye su ko da an dafa su. Yawancin lokaci, idan mutum yana rashin lafiyar cod, to yana faruwa akan caviar, shrimp, crayfish da kawa.

Kifi dangin Salmon - kifi kifi da kifi. Waɗannan abinci ne masu yawan rashin lafiyar jiki. Allergens suna da ƙarfi kuma ba a lalata su ta hanyar maganin zafi.

Alade. Yana da wuya yana haifar da allergies. Lokacin sarrafa irin wannan nau'in nama, aikin rashin lafiyar yana raguwa. Amma wasu mutane na iya haifar da dermatitis bayan sun hadu da danyen naman alade.

Naman sa. Har ila yau, aikin rashin lafiyarsa yana raguwa yayin dafa abinci, soya da daskarewa. Amma idan naman sa ya ƙetare tare da madarar saniya, to an tabbatar da allergies. Idan mai haƙuri yana da rashin haƙuri na madara, to za a sami rashin lafiyar naman sa.

Kaza. Irin wannan nau'in samfurin ba a haɗa shi cikin jerin abubuwan da ke da haske ba, amma har yanzu ana samun rashin lafiyar naman kaza. Gaskiyar ita ce, akwai sinadarin albumin a cikin kaza, wanda ke ba da amsa.

Hakanan akwai rashin lafiyar furotin madara da pollen shuka. Mutane suna da allergies bayan shan madara da kuma lokacin lokacin furanni.

Ta yaya rashin lafiyar furotin ke bayyana a cikin manya?

Alamun rashin lafiyar na iya bambanta gaba ɗaya. Amma lura cewa idan ka fuskanci ja da iƙirarin fata, tashin zuciya da amai, gudawa da zafi a cikin ciki, kumburin makogwaro lokacin amfani da samfurin da ke ɗauke da furotin, to wannan yana iya zama rashin lafiyan furotin.

Yadda ake magance rashin lafiyar furotin a cikin manya

Kamar yadda ƙwararren ya lura, yana da sauƙi don warkar da rashin lafiyar furotin - kana buƙatar cire allergen, karanta abubuwan da aka tsara a hankali, maye gurbin samfurori masu tayar da hankali.

Idan kana buƙatar warkar da sakamakon a cikin nau'i na itching, urticaria, da dai sauransu, yana da kyau a tuntuɓi mai alerji. Zai zabar muku magungunan da ake buƙata, gami da man shafawa. Kada ku yi maganin kai!

kanikancin

Binciken rashin lafiyar furotin yana farawa tare da ziyarar likita. Wannan yana da mahimmanci musamman ga mutanen da iyayensu da dangi na kusa suka sha wahala daga cututtuka. Likitan ku zai bincika ku, ya ɗauki tarihin likita, kuma ya ba da umarnin kowane gwaje-gwaje da kuke buƙata, gami da gwajin jini, gwajin tsinke, da gwajin alerji na fata.

– Likitoci suna amfani da sifofi masu mahimmanci guda 5 a cikin ayyukansu, – in ji ƙwararren, – waɗanda ke da taƙaice SOAPS:

  • S - dole ne likita ya kula da sababbin wallafe-wallafen kullum;
  • A - dole ne likita ya tattara gunaguni a hankali, tarihin rayuwa da rashin lafiya, gudanar da bincike (yana da mahimmanci don ganowa da yin ƙananan bayanai masu dacewa) - an ƙaddamar da hasashe bisa wannan bayanin, sannan an ƙayyade maɓalli wanda zai magance matsalar. ;
  • A - dole ne likita ya sami damar yin amfani da bayanan bayanai - ba tare da wannan ba, a cikin magungunan zamani babu wata hanya;
  • P - jaddada halin tausayi na sirri - likita ya kamata ya kasance mai hankali, tallafawa mai haƙuri kuma yana da sha'awar taimakawa;
  • S - yanke shawara tare - tattauna batutuwa mafi wahala tare da abokan aiki.

Hanyoyin zamani

Don sauƙaƙa don lura da canje-canje a cikin jiki, likita na iya tambayar mara lafiya ya ajiye diary wanda a ciki zai rubuta abin da ya ci da kuma yadda jiki ya ɗauki samfurin.

Maganin rashin lafiyar furotin shine don guje wa cin abinci mai gina jiki wanda ke dauke da allergen. Ana iya cire alamun bayyanar cututtuka tare da taimakon kwayoyi, an tsara su sosai ta hanyar gwani.

Rigakafin rashin lafiyar furotin a cikin manya a gida

Rigakafin rashin lafiyar furotin abu ne mai sauƙi - kada ku ci abincin da ke ɗauke da furotin alerji. Sauya su a cikin abincinku. Kula da lokacin fure idan kuna rashin lafiyar pollen (protein nasa).

Shahararrun tambayoyi da amsoshi

An amsa mana mashahuran tambayoyi daga masu karatu game da rashin lafiyar furotin Dan wasan na Allergius, dan takarar ilimin kimiyyar kiwon lafiya, memba na kungiyar masu amfani da kasashen Turai da masana ilimin alfarma na asibiti Merelova.

Za a iya samun rikitarwa tare da rashin lafiyar furotin?
Ee, yana iya zama urticaria, angioedema da anaphylaxis. A cikin maganin su, da farko, wajibi ne don gudanar da adrenaline. Abu na biyu, ana yin allurar shirye-shiryen hormonal, wanda zai fi dacewa a cikin jijiya (wanda, ta hanyar, ba zai ba da izinin "hanyoyi na biyu" na rashin lafiyar jiki ba) kuma kawai a wuri na uku - Suprastin ko Tavegil a cikin jiki (amma dole ne a shiga cikin ciki). lissafin gaskiyar cewa za su iya rage matsa lamba).

Ba ina magana ne game da maganin antihistamines na ƙarni na biyu ba, wannan wajibi ne (sai dai idan, ba shakka, a lokacin da aka yi, suna nan a hannu).

Yadda za a maye gurbin furotin idan kuna rashin lafiyarsa?
Idan muna magana ne game da furotin madara, to, madara ya kamata a cire, kuma ana iya maye gurbin shi tare da samfurori da dama - alli da bitamin gaurayen soya abin sha (idan babu rashin lafiyar soya), kwakwa da madarar almond, cuku mai cin ganyayyaki yogurts.

Idan muna magana ne game da qwai, to, kuna buƙatar cin legumes, nama. A cikin yin burodi, ana iya maye gurbin kwai da ayaba, tsaba na chia, flax na ƙasa ko kaji.

Idan kuna rashin lafiyar naman sa da kifi, to ya fi kyau a zabi kaza ko turkey.

Idan kuma kuna rashin lafiyar kaza, bar turkey kawai.

Idan kuna rashin lafiyar furotin madara, ba za ku iya sha ba kwata-kwata?
Yana da daraja iyakance yawan abincinsa idan kuna rashin lafiyar furotin madarar saniya, kuna da ƙarancin lactose, ba ku son dandano waɗannan samfuran.

Babu wasu dalilai na daina haɗa madara a cikin abincin ku.

Wace shawara za ku iya bayarwa idan kuna rashin lafiyar furotin da aka samu a cikin pollen shuka?
A lokacin flowering:

Kada ku yi wanka bayan kun kasance a waje - lokacin da kuka fita waje, pollen na iya shiga fata da gashin ku, kuma daga baya ya tsananta alamun ku;

● Kada a bude tagogi a lokacin ƙurar shuke-shuke masu aiki - wajibi ne a rufe windows, daskare gidajen sauro, amfani da kwandishan tare da tacewa;

● Kada ku cinye babban adadin samfuran masu sassaucin ra'ayi na histamine - suna iya ƙara yawan alamun rashin lafiyan;

● Kada ku kasance kusa da mutumin da yake amfani da turare fiye da kima ko kuma ya je wurin tafki, inda ruwan ke shafe shi da bleach - duk wannan yana iya harzuka mucous membranes na numfashi da kuma haifar da tari da kuma kara bayyanar cututtuka na atopic dermatitis;

● shan maganin antihistamine akai-akai - magunguna da yawa suna aiki a cikin sa'o'i 24 kuma dole ne a sha akai-akai a duk lokacin furanni;

● Kada ku ci abincin da ke haifar da rashin daidaituwa tare da pollen (kawai idan yana daɗaɗa alamun rashin lafiyar): misali, idan kuna rashin lafiyar Birch - apples, pears, peaches, hazelnuts da sauransu; tare da rashin lafiyar ragweed - ayaba, melons, cucumbers, zucchini (a wasu lokuta ana iya cinye su da thermal sarrafa).

● Kada ku yi tafiya a cikin tufafi iri ɗaya na kwanaki da yawa - a lokacin lokacin ƙurar ƙura mai aiki ya zama dole a bar takalma a ƙofar kuma nan da nan aika tufafi zuwa wanki.

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