Le ciwon premenstrual (PMS) shine tarin alamun jiki da na motsin rai waɗanda galibi suna faruwa kwanaki 2 zuwa 7 kafin haila (wani lokacin har zuwa kwanaki 14). Yawancin lokaci suna ƙarewa tare da farkon haila ko cikin 'yan kwanaki daga ciki.

Mafi yawan alamun cutar shine a gajiya furta, the m nono kuma kumbura, a kumburi du kasan ciki, ciwon kai da kuma irritability.

Ƙarfin alamun da tsawon lokacin su ya bambanta ƙwarai daga mace zuwa mace.

Mata nawa ne abin ya shafa?

Kusan kashi 75% na mata masu haihuwa suna fuskantar alamu masu laushi a ranar kafin ko a kusa da lokacin haila, kamar muguwar mahaifa. Wannan baya hana su ci gaba da ayyukansu na yau da kullun kuma yana da duka, ba mai wahala sosai ba. Na 20% zuwa 30% na mata suna da alamun tsananin isa don tsoma baki cikin ayyukansu na yau da kullun³⁸.

Le cuta dysphoric premenstrual (PDD) yana nufin ciwon premenstrual syndrome wanda ke bayyana alamun tunaninsa sosai. Zai shafi 2% zuwa 6% na mata³⁸.

bincike

The sharudda don ganewa premenstrual ciwo sun daɗe suna rashin lafiya. Wani sabon jeri daga Ƙungiyar Ƙasa ta Duniya don Ciwon Haihuwa (ISPMD) ya fayyace lamarin. Don haka, an tabbatar da cewa don yin gwajin cutar PMS, alamomin dole ne su bayyana yayin cutar mafi yawan lokutan haila na shekarar da ta gabata. Bugu da ƙari, alamun yakamata su kasance gaba ɗaya ba aƙalla aƙalla mako 1 a kowane wata.

Wasu yanayi na iya kallon farko a ruɗe su da PMS, kamar premenopause da depression.

Sanadin

Har yanzu ba a fahimci ainihin musabbabin wannan lamari ba. Mun san cewa premenstrual ciwo yana da alaƙa dayaduwa da haila. Ofaya daga cikin bayanin shine canjin hormonal wanda ya saba da sashi na biyu na lokacin haila: yayin ɓoyewarestrogen rage, na na progesterone yana ƙaruwa, sannan yana faɗuwa bi da bi a cikin rashin ciki. Estrogen yana haifar da kumburin nono da riƙewar ruwa, wanda progesterone yakan saukaka. Koyaya, idan akwai isrogen mai yawa ko isasshen progesterone, tashin hankali mai raɗaɗi yana faruwa a cikin ƙirjin. Bugu da ƙari, sauye -sauyen waɗannan homonin 2 ana gane su ta kwakwalwa kuma suna iya bayyana alamun ilimin halin kwakwalwa. Hakanan ana iya samun canjin masu watsawa a cikin kwakwalwa (serotonin, musamman), bayan canjin hormonal a cikin yanayin haila.