Kayan girke-girkepp pancakes»:
- Madara - 200g
- Kwai - 105g
- Cikakken hatsi-60g
- Gishiri-1g
- Ruwa-100g
- Gurasar gari-1 g
- Man innabi-3g
Nimar abinci mai gina jiki na tasa “Pp pancakes” (per 100 grams):
Calories: 106.3 kcal.
Dabbobi: 5.7g ku.
Kitse: 4.9g ku.
Carbohydrates: 9.4g ku.
Yawan servings: 1Abubuwan hadawa da abubuwan kalori na girke-girke ”Pp pancakes»
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| madara | 200 g | 200 | 6.4 | 7.2 | 9.6 | 128 |
| kwai kaza | 105 Art | 105 | 13.34 | 11.45 | 0.74 | 164.85 |
| garin alkama duka | 60 g | 60 | 6.9 | 1.32 | 33.48 | 178.8 |
| gishiri | 1 Art | 1 | 0 | 0 | 0 | 0 |
| ruwa | 100 g | 100 | 0 | 0 | 0 | 0 |
| yin burodi foda | 1 Art | 1 | 0 | 0 | 0.2 | 0.79 |
| man innabi | 3 Art | 3 | 0 | 3 | 0 | 26.97 |
| Jimlar | 470 | 26.6 | 23 | 44 | 499.4 | |
| 1 bautar | 470 | 26.6 | 23 | 44 | 499.4 | |
| 100 grams | 100 | 5.7 | 4.9 | 9.4 | 106.3 |