Yadda za a shirya tasa "PP Apple marmalades"
1. Gasa apples peeled da quartered apples (300g) a cikin microwave na minti 5 (600w) ko rabin sa'a a cikin tanda.
2. Yi mashed apples tare da blender ko cokali mai yatsa. A zuba a ciki mai zaki (kowane) da ruwan lemu da aka matse (50ml).
3. 20 g na gelatin an diluted a cikin 50ml na ruwa (ƙarin bisa ga umarnin, ya dogara da gelatin).
4. Mix kome da kome kuma saka shi a cikin kowane nau'i (idan akwai, yana da kyau a cikin silicone) kuma sanya shi a cikin firiji don 3-4 hours. Na ɗauki tire na yau da kullun na bar shi dare. Da safe, na yanke shi cikin cubes kuma na yi shi a cikin gashin kwakwa.
- applesauce 300 g
- Ruwan 'ya'yan itace orange da aka matse 50ml
- Gelatin 20 g
Darajar abinci mai gina jiki na tasa "PP Apple marmalades" (per 100 grams):
Calories: 90.5 kcal.
Dabbobi: 5.3g ku.
Kitse: 0.2g ku.
Carbohydrates: 16.5g ku.
Yawan servings: 4Sinadaran da abun ciki na kalori na girke-girke "PP Apple marmalades"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| tuffa puree | 300 g | 300 | 1.8 | 0.6 | 57 | 246 |
| ruwan 'ya'yan itace orange | 50 ml | 50 | 0.45 | 0.1 | 4.05 | 18 |
| abinci gelatin | 20 Art | 20 | 17.44 | 0.08 | 0.14 | 71 |
| Jimlar | 370 | 19.7 | 0.8 | 61.2 | 335 | |
| 1 bautar | 93 | 4.9 | 0.2 | 15.3 | 83.8 | |
| 100 grams | 100 | 5.3 | 0.2 | 16.5 | 90.5 |