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A tasa tare da kyakkyawan sunan "Druzhba" shi ne porridge da aka yi daga cakuda gero da shinkafa. A baya can, an shirya "Druzhba" bisa ga tsohuwar girke-girke, a cikin tanda mai zafi na Rasha; a yau ana dafa wannan porridge a cikin tanda ko masu girki a hankali, waɗanda ba sa rage laushi da ɗanɗano kaɗan kaɗan.
Yadda za a dafa Druzhba porridge: daidaitattun kayan abinci
Don shirya wannan kayan lambu mai daɗi da lafiya, za ku buƙaci: - ½ kofin shinkafa, - ½ kofin gero, - kofuna 3 na madara, - 1 kwai, - guntun man shanu, - ½ teaspoon na sukari, - ½ kofin. teaspoon na gishiri.
Dafa porridge
A hada shinkafa da gero, a wanke su a cikin kwano karkashin ruwan sanyi, a zuba a cikin simintin karfe ko tukunyar yumbu a gasa tanda zuwa digiri 180. Ƙara granulated sukari, gishiri da man shanu zuwa hatsi. Mix sosai.
Idan ba a cikin abinci ba, za ku iya ƙara madara, kirim mai tsami, kirim, zuma ko sukari zuwa porridge - wannan zai sa dandano ya zama mai laushi da wadata. Wannan zaɓin ya dace musamman ga yara.
Beat qwai da madara, wanda dole ne sanyi. Zuba ruwan da aka samu a kan hatsi, sake haɗuwa sosai kuma rufe tukunya da murfi. Sanya tukunya a cikin tanda da aka rigaya kuma bari poridge ya yi zafi na awa daya da rabi. Cire gurasar da aka shirya daga tanda kuma kafin yin hidima, tabbatar da ƙara wani yanki na man shanu zuwa kowane hidima. Kwararrun masu dafa abinci suna ba da shawarar shirya wannan porridge a cikin tukunyar yumbu ko simintin ƙarfe da kuma yin hidima a ciki kai tsaye.
Saurin girke-girke na porridge "Abokai"
Idan ba ku da damar dafa abinci na dogon lokaci, yi amfani da girke-girke wanda baya buƙatar lokaci mai tsawo don wannan porridge. Ɗauki kayan abinci daga girke-girke na baya. A wanke shinkafar sosai sannan a jika ta cikin ruwan sanyi na tsawon mintuna goma. Dafa gero a cikin ruwan gishiri mai sauƙi na minti goma sha biyar. Sai ki zuba shinkafar da aka jika a gero a dafe hatsin na tsawon minti goma.
Porridge "abokai", duk da haka, kamar duk sauran hatsi, ya ƙunshi babban adadin hadaddun carbohydrates da ake bukata don aikin kwakwalwa na yau da kullun, kuma yana taimakawa wajen samar da serotonin - hormone na farin ciki.
Sanya gero da shinkafa a cikin colander kuma a zubar da ruwan dafa abinci. Ki shafa bangon tukunyar da man shanu a ciki ki sa gero da shinkafa a ciki, a tafasa har rabin dahuwa. Ƙara granulated sukari da gishiri dandana. Mix dukkan sinadaran da kyau. Zuba porridge na gaba tare da madara, duka tare da kwai. Sanya tukunya a cikin tanda preheated zuwa 180 digiri.
Zuba madarar don ya rufe porridge zuwa tsayin santimita da yawa, domin lokacin yin burodi, porridge zai fara kumbura kuma ya girma cikin girma.
A cikin rabin sa'a za ku sami porridge mai laushi da ƙanshi "Abokai". Ƙara man shanu don dandana kuma kuyi hidima yayin da har yanzu yana zafi.
Kuna so ku dafa abinci mai dadi da lafiya mai arziki a cikin kayan makamashi da bitamin? Kula da Druzhba madara porridge, wanda ya dace da yara ƙanana da manyan gourmets. Don shirya shi, za ku buƙaci: - ½ kofin gero mai ladabi, - ½ kofin shinkafa zagaye, - 750 ml na madara, - ½ teaspoon na sukari, - ½ teaspoon na gishiri, - 3 teaspoons na man shanu.
Ɗauki busassun 'ya'yan itatuwa, 'ya'yan itacen candied ko ƙwaya da kuka fi so a matsayin ƙarin kayan abinci don wadatar da tasa tare da bitamin.
Kurkura da hatsi sosai har sai ruwan ya zama cikakke. Ki zuba madarar madara a wuta kadan ki kawo shi a tafasa, ki rika motsawa akai-akai kuma kar a bar shi ya kone. Ƙara hatsin da aka shirya a cikin madara mai tafasa, gishiri da barkono kuma ci gaba da dafa har sai ya dahu. Bayan shinkafa da gero sun dahu sai a kashe wuta a bar taman ta yi ta tafasa na tsawon mintuna goma sha biyar.
Za a iya ba da porridge na yanzu a kan tebur ta ƙara man shanu zuwa dandano da kuma yin ado da tasa tare da 'ya'yan itacen candied, kwayoyi ko busassun 'ya'yan itace.
Wani girke-girke mai amfani da dadi don Druzhba porridge shine nau'in kabewa. Ana shirya shi da sauri da sauƙi - za ku buƙaci: - 1 kofin grated kabewa, - shinkafa cokali 5, - gero cokali 5, - 3 na 'ya'yan sunflower cokali 2 ko rabin bar na kazinaki zaki, - XNUMX cokali na sesame tsaba. - cream, ghee da gishiri dandana.
Idan ana so, Hakanan zaka iya ƙara buckwheat a cikin porridge, amma kar ka manta cewa buckwheat yana dafa sauri, don haka zaka iya ƙara shi kadan daga baya. Zai fi kyau a guji ƙara yachka da semolina a cikin wannan porridge.
Sanya kabewa, gero da shinkafa a cikin kasko kuma dafa har sai an dahu. Bayan an kusan shirya kayan aikin, ƙara ghee da cream minti goma kafin a kashe murhu. Shirye-shiryen porridge za a iya dige a cikin tanda da kuma bauta wa zafi.