Kayan girke-girkePizza a kan cuku cuku kullu tare da naman kaza»:
- Cottage cuku 5% 400 g
- Garin oat 5st. l
- Garin masara 3st. l
- Baking powder 1h. l
- Kwai 1 yanki
- Kirim mai tsami 20% 40 g
- Ketchup 20 g
- Albasa 43gr
- tumatir 94 gr
- Naman kaza 110 g
- Ichalki cuku 27% 150 g
- Dill 20 g
Ƙimar abinci mai gina jiki na tasa "Pizza on gida cuku kullu tare da naman kaza" (per 100 grams):
Calories: 158.6 kcal.
Dabbobi: 12.1g ku.
Kitse: 6.9g ku.
Carbohydrates: 12g ku.
Yawan servings: 46Sinadaran da adadin kuzari na girke-girke "Pizza a kan cuku cuku kullu tare da naman kaza"
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
cuku gida 5% | 400 g | 400 | 68.8 | 20 | 7.2 | 484 |
garin oat na abinci | 5 tsp. | 100 | 13 | 6.8 | 64.9 | 369 |
garin masara mai cin abinci | 3 tsp. | 60 | 4.32 | 0.9 | 42.12 | 198 |
yin burodi foda | 1 tsp | 7 | 0.01 | 0 | 1.37 | 5.53 |
kwai kaza | 1 yanki | 55 | 6.99 | 6 | 0.39 | 86.35 |
kirim mai tsami 20% (matsakaicin abun mai) | 40 g | 40 | 1.12 | 8 | 1.28 | 82.4 |
ketchup | 20 Art | 20 | 0.36 | 0.2 | 4.44 | 18.6 |
albasa | 43 Art | 43 | 0.6 | 0 | 4.47 | 20.21 |
tumatir (tumatir) | 94 Art | 94 | 1.03 | 0.19 | 3.48 | 18.8 |
naman kaza | 110 g | 110 | 18.48 | 14.41 | 0.77 | 206.8 |
cuku mai cin abinci na ichalki 27% | 150 Art | 150 | 18.3 | 19.05 | 0 | 246 |
Dill | 20 Art | 20 | 0.5 | 0.1 | 1.26 | 7.6 |
Jimlar | 1099 | 133.5 | 75.7 | 131.7 | 1743.3 | |
1 bautar | 24 | 2.9 | 1.6 | 2.9 | 37.9 | |
100 grams | 100 | 12.1 | 6.9 | 12 | 158.6 |