Pine kwayoyi: kaddarorin amfani. Bidiyo
Pine kwayoyi sune tsaba na Pine Siberian Pine. Wannan kyauta ce ta ainihi na yanayi, wanda ake ci kuma ana amfani dashi don shirye-shiryen magani da kayan kwalliya.
Pine kwayoyi: amfani ko cutarwa?
Abun da ke ciki da kaddarorin amfani na goro
Amfanin gyada ga jikin mutum yana da yawa. Lokacin amfani da shi daidai (gram 30 a kowace rana), zaku iya warkar da jiki da haɓaka kaddarorin kariya. Wannan yana faruwa saboda gaskiyar cewa abun da ke cikin ƙoshin pine goro ya haɗa da:
- lecithin; - sunadarai da carbohydrates; - toka; - danshi; - glucose, fructose da sucrose; - sitaci; - fiber; - macro- da microelements; - bitamin A, E, C, P, rukunin B; - bitamin na rukunin B; - amino acid; - polyunsaturated m acid.
An ba da shawarar gyada na Pine ga waɗanda ke bin tsarin cin ganyayyaki. Pine nut protein yana da daidaituwa kuma jikin mutum yana sha da shi sosai.
Yi amfani da man itacen al'ul don kula da fata da gashi. An yi amfani da shi don magance eczema, psoriasis, da ƙara bushewar fata. Fuskokin gashi da fatar kan mutum tare da man itacen al'ul yana da abubuwan gina jiki, danshi da kwantar da hankali
Ana fitar da man fetur daga kwayayen goro. Yana taimakawa daidaita aikin gastrointestinal tract da hanta, yana daidaita matakan cholesterol na jini kuma yana cire gubobi daga jiki. Cin man gyada yana da mahimmanci don haɓaka haɓakar jini idan anemia, ƙarfafa tsarin juyayi da yaƙar rashi bitamin. Man yana da amfani ga jiki mai girma, don haka yana da kyau a saka shi cikin abincin yara, matasa, mata masu juna biyu.
Bayan latsa man daga kernels na kwayoyi na pine, cake ya rage, mai wadatar abubuwa masu alama, sunadarai, bitamin, acid mai ƙoshin gaske. Ana amfani da kek ɗin Pine nut azaman samfuran abinci wanda ke taimakawa kafa metabolism, kula da lafiyar ɗan adam da ƙarfi. Hakanan ana ƙara shi a cikin kek, 'ya'yan itace da salatin kayan lambu.
Daga kwasfa na goro, an shirya tinctures da kayan kwalliya, waɗanda ake amfani da su don magance cututtukan fata, ƙonewa, kumburin fata.
Ana amfani da wainar mai da bawon goro na pine don shirya wanka don eczema, diathesis, kumburin fata. Baya ga tasirin warkarwa akan fata, wanka tare da kayan itacen al'ul yana da tasiri mai kyau akan tsarin juyayi.
Fresh pine nuts, idan an cinye su cikin matsakaici, ba zai cutar da jiki ba. Haɗarin ya ta'allaka ne da ƙarancin inganci da tsaba. Sabili da haka, yakamata ku zaɓi ƙwaya a cikin kasuwa a hankali, siyan 'ya'yan itatuwa masu santsi kawai tare da bawo mai tsabta kuma babu ƙanshin rancid.
Domin goro ya ci gaba da riƙe kaddarorinsu masu fa'ida, suna buƙatar adana su a cikin firiji: peeled - bai wuce wata ɗaya ba, ba a buɗe ba - watanni shida.