Pine cones, Pine needles a cikin lafiyayyen abinci: decoction na Pine buds, jiko na cones da allurai, mazugi jam, Pine “zuma”
 

Pine "kayayyakin" sun ƙunshi amfani daban-daban: kodan - man fetur mai mahimmanci, tannins, tar da abu mai ɗaci panipicrin; guduro - muhimmanci mai da guduro acid, allura - muhimmanci mai, guduro, ascorbic acid, tannins da carotene.

Ko da yaro zai iya banbanta pine da sauran kayan kwalliya: pine itaciya ce wacce ba ta da kyau kuma tana da allurai masu taushi. Kuma za mu gaya muku yadda za ku ci duk abin da pine “ya samar”. Misali, zaku iya dafa daddawa mai kyau da lafiyayyen kwaro daga matasa, kuma ku shirya broth na bitamin ko jiko mai warkarwa daga allurar pine.

SAURARA

Decoction na Pine buds

Don shirya decoction na Pine buds: 10 g na buds an zuba tare da gilashin 1 na ruwan zafi, kiyaye a cikin wani ruwa mai zãfi na tsawon minti 30, sanyaya minti 10 da kuma tace. 1/auki 3/2 kofin sau 3-XNUMX a rana bayan cin abinci.

 

Pine mazugi jam

Kafin dafa abinci, ana rarrabe kwarangwal na pine, tarkace, allura, ana wanke su da ruwa mai tsabta, a zuba a cikin tukunyar enamel kuma a zuba ta da ruwan sanyi don ta rufe mazubin ta 1-1.5 cm.

Daga nan sai a tafasa coes ta hanyar kara sikari (1 kilogiram na lita na jiko). Cook, kamar jam na yau da kullun, aƙalla awa ɗaya da rabi, cire sakamakon kumfa da ya haifar. An zuba jam mai cikin kwalba mai zafi. Ya kamata ya sami kyakkyawar launin ja, kuma ƙanshin allurai zai ba shi ƙamshi mai ƙanshi.

Pine mazugi jiko

A farkon Yuni, debo mazugun, yanke su gida 4 kuma cika kwalbar lita 3 da su rabin. Zuba cikin 400 g na sukari, zuba ruwan sanyi mai sanyi sannan rufe murfin sosai. Girgiza kwalban lokaci-lokaci. Yarda har sai sukarin ya narke kuma cakuda ya daina yin danshi. Sha 1 tbsp. cokali minti 30 kafin cin abinci safe da yamma.

Abincin Vitamin Pine Needle

  • Kurkura 30 g na sabo Pine needles a cikin sanyi Boiled ruwa, zuba tafasasshen ruwa a kan gilashi da tafasa na minti 20 a cikin wani enamel tasa, rufe shi da murfi. Bayan broth ya huce, ana tacewa, ana ƙara sukari ko zuma don inganta dandano da sha a rana.
  • Niƙa 50 g na samarin pine na shekara -shekara (suna da ƙarancin abubuwa masu ɗaci) a cikin faranti ko turmi na katako, zuba gilashin ruwan zãfi kuma barin awanni 2 a cikin duhu. Kuna iya ƙara ɗan apple cider vinegar da sukari zuwa jiko don dandana. Iri jiko ta hanyar cheesecloth da sha nan da nan, kamar yadda rasa bitamin a lokacin ajiya.

Jiko na mazugi da allurai

An sanya sabbin allurar Pine da cones a cikin gilashi, an zuba su da vodka ko ruwan da aka narkar da shi zuwa baki (rabo na cones da vodka shine 50/50). Ana ajiye jiko na kwanaki 10 a cikin wuri mai ɗumi, a rufe. Sannan tace da amfani 10-20 saukad da ruwan dumi sau 3 a rana kafin cin abinci.

Pine "zuma"

An girbe 'ya'yan itacen pine matasa a rani solstice, Yuni 21-24. Ana sanya Cones a cikin kwantena mai bayyane, wanda aka yayyafa shi da sukarin granulated (kimanin kilogiram 1 a cikin kwalbar lita 3). An rufe wuyan akwatin da gauze kuma an sanya shi a cikin hasken rana kai tsaye (alal misali, a kan windowsill) har zuwa lokacin kaka daga 21 ga Satumba zuwa 24 (daidai da ranar Yuni da za su je). Idan sifa ta bayyana a saman kones ɗin da ke sama da layin ruwa, to waɗannan robobin suna buƙatar jefar da su sannan su yayyafa waɗanda suke kallon sama da farfajiyar sukari.

Ana zubar da elixir na zuma a cikin kwalba, an rufe shi da abin toshe kwalaba kuma an adana shi a cikin wuri mai duhu mai sanyi. Tsawon rayuwar irin wannan zuma shine shekara 1. Don dalilai na rigakafi, yi amfani da 1 tbsp. cokali da safe na minti 20. kafin cin abinci na farko da maraice kafin kwanciya barci. Ana iya ƙara zuma a shayi.

Ruwan zumar Pine na da ɗanɗano da ƙamshi mai kyau, yawanci yara kan ji daɗin shi.

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