Ivan Poddubny mai cin ganyayyaki ne

Sau da yawa akwai ra'ayoyi game da masu cin nama cewa dole ne mutum ya ci nama don kiyaye kansa cikin kyakkyawan yanayin jiki. Wannan kuskuren gaskiya ne musamman ga masu ginin jiki, masu daukar nauyi da sauran kwararrun 'yan wasa. Koyaya, akwai adadi masu yawa na ƙwararrun 'yan wasa a duniya waɗanda ke bin mai cin ganyayyaki har ma da maras cin nama. Daga cikin 'yan uwanmu akwai ɗayan mafiya ƙarfi a duniya, Ivan Poddubny. Ivan Maksimovich Poddubny an haife shi a cikin 1871 a cikin dangin Zaporozhye Cossacks.

 

Gidansu ya shahara da ƙarfi, amma ƙarfin Ivan ya yi fice sosai. An kira shi "Champion of Champions", "Rasha Bogatyr", "Iron Ivan ”. Bayan ya fara wasan motsa jiki a cikin circus, Poddubny ya zama ƙwararren ɗan kokawa kuma ya kayar da manyan athletesan wasan Turai da Amurka. Kodayake Ivan ya rasa fadace-fadace na mutum, ba shi da kaye ko guda a gasa. Fiye da sau ɗaya gwarzon ɗan Rasha ya zama zakaran gasar duniya a cikin kokawar gargajiya.

Ivan Poddubny shine zakaran duniya karo na shida a gwagwarmayar Greco-Roman. Ya kuma zama mai girmamawa Artist na RSFSR da kuma Mai Girma Jagora na Wasanni na USSR. Ivan ya sami lambar yabo ta "Order of the Legion of Honor" da kuma "Umurnin Red Banner of Labour." Kuma a zamanin yau akwai mazaje da yawa masu ƙarfi da manyan hannu waɗanda suke cin abinci ta ɗabi'a. Suchaya daga cikin irin waɗannan mutane ɗan adam ne mai gina jiki. Yana da wuya a yarda, amma gwarzo, wanda, tsayinsa yakai 184 cm, nauyinsa ya kai kilogiram 120, ya bi tsarin cin ganyayyaki. Ivan ya ƙaunaci mai sauƙi, mai daɗi Kayan abinci na Rasha.

 

Asalin abincin ya kunshi hatsi, burodi, da 'ya'yan itatuwa tare da kayan lambu. Poddubny sun fi son kabejin kek zuwa kowane abincin ƙasashen ƙetare. Sun ce sau ɗaya, bayan tafiya zuwa Amurka, Ivan ya yi kewar ɗan ƙasar Rasha radish da yawa har ya rubuta wasika zuwa ga ‘yar uwarsa yana neman ta aika masa da wannan kayan lambu. Wataƙila wannan shine sirrin ƙarfin da ba a taɓa gani ba: lokacin da jarumin ya riga ya haura 50, cikin sauƙi ya kayar da ’yan kokawar shekara 20-30.

Abin takaici, yaki da yunwa sun karya gwarzo dan Rasha. A lokacin yakin da bayan yakin, Ivan ya zauna a cikin garin Yeysk. Matsakaicin matsakaicin abin da aka bai wa kowa bai isa ya cika jikin Poddubny mai ƙarfi da kuzari ba.

Rabon sikari na wata daya da ya ci a rana ɗaya, gurasa kuma ta yi ƙaranci. Ari da, shekarun sun yi asarar rayukansu. Da zarar, lokacin da Ivan ya riga ya wuce shekaru 70, sai ya faɗi kan hanyarsa ta komawa gida. Karkuwar hanji mummunan rauni ne ga jikin tsofaffi. Bayan wannan, Poddubny ya daina samun damar motsawa gaba ɗaya. A sakamakon haka, a cikin 1949, Ivan Maksimovich Poddubny ya mutu, amma sanannensa har yanzu yana raye. A jikin kabarinsa an sassaka rubutun: Ga jarumin Rasha nan. ”

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