Ganyen Pandanus - sabon kayan abinci masu tasowa
 

Ganyen wannan tsiron ya ma korar avocado daga kan kafa, ya fashe da dafa abinci tare da sabon salo na zamani. Masu cin abinci da suka fi tasiri a duniya sun gamsar da mu cewa amfanin ganyen pandanus ba zai yiwu ba. Wane irin abinci ne kuma yadda ake amfani da shi?

Ganyen Pandanus suna kama da kamannin ganyen dabino, kuma suna girma a kudu maso gabashin Asiya. Saboda haka, ana amfani da wannan shuka sosai a cikin abincin Malaysian, Indonesian, Thai. Ganyen suna da daɗi don dandana tare da almond-vanilla aftertaste.

Ana amfani da ganyen Pandan don yin burodi, abubuwan sha, da ƙari ga manyan jita-jita. Daga cikin kaddarorin da ke da fa'ida na wannan superfood sune haɓaka ayyukan kwakwalwa, kawar da gajiya da tashin hankali, haɓaka rigakafi, lalata jiki da abubuwan antioxidant. Ganye kuma yana taimakawa da kunar rana, damuwa da kuma kawar da kwari.

 

A kasashen gabas, ana yawan hada ganyen pandanus a shinkafa da kayan zaki na kwakwa. Gabaɗaya, haɗuwa da wannan shuka tare da kwakwa yana ba da kyakkyawan tushe don yin miya, creams, puddings da ice cream.

Ana amfani da kyawawan launi na ganyen pandanus don ba jita-jita kyakkyawan launi kore. Hakanan ana iya amfani da su don nannade kifi da nama yayin dafa abinci don ba su wani salo na daban.

Saboda dandanon nama, ganyen pandanus na da kyau wajen yin smoothies, cocktails, syrups, da barasa da teas.

Matsakaicin farashin a our country shine 75 UAH. don 250 grams. 

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