Kayan girke-girkepancakes na gida 1»:
- kefir 2.5% - 900 ml
- kwai - 3 guda
- garin alkama kofuna 2
- sunflower man 10 ml
Darajar abinci mai gina jiki na tasa "Pancakes domashnie1" (per 100 grams):
Calories: 126.5 kcal.
Dabbobi: 5.2g ku.
Kitse: 4g ku.
Carbohydrates: 17.3g ku.
Yawan servings: 1Sinadaran da caloric abun ciki na girke-girke "Gidan pancakes" 1"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| Kefir 2.5% | 900 ml | 900 | 25.2 | 22.5 | 35.1 | 450 |
| kwai kaza | 3 guda | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| garin alkama | 2st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| man sunflower | 10 ml | 10 | 0 | 9.99 | 0 | 90 |
| Jimlar | 1335 | 70.1 | 53.6 | 231 | 1688.3 | |
| 1 bautar | 1335 | 70.1 | 53.6 | 231 | 1688.3 | |
| 100 grams | 100 | 5.2 | 4 | 17.3 | 126.5 |