Wani lokaci yana kama da neman lafiya, abubuwan zaki na halitta guguwar bayanai ce. Na fara rubutu game da stevia a cikin 1997, a zamanin da FBI ta kama samfuran stevia kuma ta kama masu kamfanonin da suka kera su. Kuma a yau, stevia ya zama tartsatsi a matsayin mai aminci, mai zaki na halitta. Gaskiya, wannan ba ya sa ya zama babban mashahuri. Mutane da yawa koka game da m aftertaste stevia, kazalika da cewa shi ba ya narke, kuma ba za a iya amfani da dafa abinci kamar sukari. Don haka ana ci gaba da bincike.
Ruwan 'ya'yan itacen Agave, sukari mai ƙarancin-glycemic da aka yi daga tushen bulb-kamar tushen tsiron agave, an sami tagomashi a cikin al'ummar abinci na kiwon lafiya na shekaru da yawa. Agave yana da ɗanɗano mai girma kuma yana da ƙarancin ƙarancin glycemic index, amma ana ci gaba da muhawara game da yadda ainihin yanayin yake kuma ko index ɗin ya yi ƙasa sosai. A baya, an sami wasu masu samar da ruwan agave don maye gurbin babban syrup masarar fructose don shi.
Amma yanzu sabon kayan zaki mai kyau na halitta yana fitowa kan gaba, kuma hakan yana da ban sha'awa sosai. Sunanta sukarin dabino.
Ciwon dabino shine ƙarancin abinci mai gina jiki mai ƙarancin glycemic crystalline wanda ke narkewa, yana narkewa, kuma yana ɗanɗano kusan kamar sukari, amma gaba ɗaya na halitta ne kuma ba shi da kyau. Ana fitar da ita daga furanni masu girma a kan bishiyoyin kwakwa kuma ana buɗe su don tattara furannin furanni. Ana bushe wannan nectar ta dabi'a don samar da lu'ulu'u masu launin ruwan kasa waɗanda ke da wadata a cikin nau'ikan bitamin, ma'adanai, abubuwan gina jiki da suka haɗa da potassium, zinc, iron, da bitamin B1, B2, B3 da B6.
Sugar dabino ba a taɓa tacewa ko bleaching, sabanin farin sukari. Don haka abubuwan gina jiki na halitta sun kasance a cikin gidan yanar gizon. Kuma wannan yana da wuyar gaske ga masu zaƙi, tunda yawancinsu suna yin aiki mai tsanani da tsarkakewa. Ko da stevia, idan aka yi ta zama fari foda, ana tacewa (gaba ɗaya ganyen kore ne).
Af, kodayake zaku iya yin komai tare da sukarin dabino kamar sukari na yau da kullun, yana da ɗanɗano mafi kyau!