Around mara amfani tatsuniyoyin nasu ya ɓullo: suna tarawa kansu abubuwa masu cutarwa da yawa a cikin rayuwarsu, suna toshewa da datti, don haka kada a ci su. Ko da foie gras. Musamman foie gras, saboda hanta kawai gungun ƙazanta ne da aka tace yayin rayuwa!
Shaidan baya tsoro haka
“”, - in ji masaniyar abinci Allah Shilina… Hanta yana cikin aikin hada sinadarai na homonin, amino acid, a cikin haɓakar carbohydrates, mai da bitamin… Kuma, ba shakka, a cikin lalata gubobi. Koyaya, hanta ba cikakkiyar matattarar injiniya bane wanda, kamar kwandon ruwa, tarkunan dafin da ke shiga cikin jiki ko waɗanda suka taso a ciki.
Kwayoyin hanta suna fitar da enzymes wadanda suke lalata abubuwa masu cutarwa: ana yin hakan ne, misali, ta hanyar kwayoyin jini, wadanda suke samar da garkuwar jikinsu don lalata kwayoyin cuta. Ba a adana abubuwa masu cutarwa a cikin jiki, amma ana sanya su marasa lahani, raba, canzawa da kuma fitar da su: in ba haka ba da ba mu daɗe ba.
Offal yana da damuwa
Menene tuhumar mu ta ginu akai? Gaskiyar cewa saniya ko kaji, waɗanda ake kiwon su a cikin yanayin da bai dace da muhalli ba, suna shan ruwan da wayewa ta lalata kuma suna shakar gurɓataccen iska, na iya tara abubuwa masu guba cikin kyallen jikinsu, gami da gabobin ciki. Haka ma kifi. ", - Yana magana Allah Shilina… - “.
Dogaro da hanyar kawar da wannan ko wancan abu mai guba daga jiki, kodai kodan, ko hanta, ko huhu ana shafa su sosai. ”Haka kuma kasusuwa da kashin kashi. Wannan na faruwa idan an gurɓata mahalli ta yadda jiki ba zai iya jure rashin daidaituwa ba. Wato, dangane da guban da ke dagula aikin hanta. Koyaya, hanta tana da ingantacciyar hanyar kariya, shi yasa, tare da taimakon sa, ana jujjuya abubuwa masu guba zuwa abubuwa marasa lahani waɗanda amintattu ke fita daga jiki.
Bayan haka, ana lalata wani yanki na guba yayin dafa abinci: dafa ko soya, a cikin miya ko a cikin pate. Tabbas, aikin noma na zamani yana barin ƙananan zarafi a gare mu don samun samfurin da ya dace da muhalli wanda gaskiya ya cancanci prefix "bio". Duk da haka, lokacin ƙoƙarin raba abincin "tsabta" daga "marasa tsabta", wanda aka fara aika zuwa hanyar haɗin yanar gizon ya kamata ya zama kayan lambu da 'ya'yan itatuwa - waɗanda suke cike da magungunan kashe qwari (). Me yasa hakan baya faruwa ga kowa? A bayyane yake, saboda kayan lambu da 'ya'yan itatuwa suna da kyakkyawan suna a matsayin alamar cin abinci mai kyau. Ko watakila saboda akwai masu bin "tsaftacewa hanta" a Rasha fiye da magoya bayan samfurori.
By-samfurori da abinci
Suna daya mara amfani ambato cewa wannan abincin abin ƙyama ne, ba shi da daraja sosai. Koyaya, magani yana da ra'ayi daban akan wannan al'amarin.
All Shilina: "Musamman A, B2, B12, PP, choline."
Koyaya, dole ne mutum ya tuna cewa akwai cholesterol mai yawa a cikin hanta. Kuma kuma gaskiyar cewa harshe, zuciya, kodan, hanta sun ƙunshi purines - don haka, an hana su cikin cututtuka kamar gout.
"Tare da babban acidity", - ya ƙayyade Allah Shilina.
Allah Shilina - Ganye