Contents
Janar bayanin cutar
Akwai nau'o'in cututtukan dystrophy da yawa, bari mu tsaya kan halaye game da nau'ikan da suka fi kowa.
Yarinyar dystrophy - cuta mai ciwuwa wacce a ciki akwai matsalar rashin cin abinci a cikin jikin yaro, rashin wadataccen shan abubuwan gina jiki da kuzarinsu. Ire-irenta sun hada da: hypotrophy, hypostatura da paratrophy.
Duchenne dystrophy na muscular Cutar ci gaba ce ta gado wacce ke tattare da cututtukan osteoarticular, ƙwaƙwalwa da na zuciya da jijiyoyin jini, ƙarancin ƙwayar tsoka.
Rikicin Idanuwa Cutar cuta ce ta shekaru game da jijiyoyin jijiyoyin ido.
Abincin abinci dystrophy - rikicewar abinci yayin azumi (cikakke, cikakke, cikakke ko sashi).
Hanta dystrophy - canji a cikin juzu'i da abun da ke ciki (tare da nuna son kai ga tara kayan kyallen kitse) na hanta sakamakon illar giya
Dystrophy na tsokawar zuciya - ƙananan, “farkon” canje-canje a cikin kyallen takarda na tsokar zuciya.
Dalilin dystrophy
Cin abinci mai yawa, yunwa, fifikon samfuran carbohydrate a cikin abinci, cututtuka masu yaduwa (cututtukan ciwon huhu, dysentery), kulawar yara mara kyau, lalacewar ƙwayar gastrointestinal, salon rayuwa mara kyau, cututtukan chromosomal, gado, damuwa.
Dystrophy bayyanar cututtuka
Canjin nauyi, raguwar rigakafi da matakin juriya na kamuwa da cututtuka, rikice-rikice a cikin aikin sashin hanji, rashin aiki, kasala, tare da nauyi ko karin nauyi - akwai sako-sako da kyallen takarda da fatar fata, raunin tsokoki da haɗin gwiwa , karancin bacci, tashin hankali, mantuwa, ci gaban baya…
Dystrophy sakamakon
Shan inna, nakasa, mutuwa, tarin fuka, cututtukan pneumococcal da cututtukan zuka, da sauransu.
Abinci mai amfani don dystrophy
Yana da mahimmanci, dangane da nau'in da matakin dystrophy, don kiyaye wasu ƙa'idodi na abinci mai haƙuri. Daga cikinsu akwai:
- karuwa a hankali a cikin adadin kuzari (farawa daga 3000 calories);
- kaso-kaso da yawaitar abinci (sau 5-10 a rana);
- Tushen abincin ya kamata ya zama samfuran furotin mai sauƙin narkewa (a cikin ƙimar 2 g na furotin a kowace kilogiram na nauyin mai haƙuri), wanda ya ƙunshi duk amino acid ɗin da ake buƙata;
- amfani da kayayyakin bitamin;
- haɗin carbohydrates, sunadarai da ƙwayoyi a cikin rabo na 4: 1: 1.
Bugu da ƙari, abincin warkewa don dystrophy yana da maƙasudin: daidaita daidaitattun ƙa'idodin aiki na tsarin garkuwar jiki, daidaita mai haƙuri ga rikitarwa na abinci, ƙarfafawa da daidaita tsarin tafiyar matakai na rayuwa da na rayuwa, da ƙara ƙarfin juriya na jiki.
Misali, idan akwai yanayin alimentary dystrophy tare da rashin nauyi na jiki, shirin abincin mai haƙuri ya kamata ya dace da teburin abinci mai lamba 15 kuma ya haɗa da:
- samfurori na furotin (nama: dumplings, minced nama, qwai, kifi, cuku, cuku gida, samfurori na haɓaka darajar ilimin halitta - tushen abincin soya ko keɓaɓɓen sunadaran soya);
- kayayyakin da ke dauke da kitsen dabbobi (kirim mai tsami, man shanu, kirim) da kitsen kayan lambu;
- carbohydrates mai sauƙi (sukari, glucose, jam, zuma), wanda ke ba da gudummawa ga al'ada na tafiyar matakai na rayuwa;
- kayayyakin gari, hatsin rai da gurasar alkama;
- miyar kabeji, borscht, pickle, miyar beetroot, kiwo, hatsi da kayan miya, kayan miya da kayan marmari na kayan lambu da namomin kaza, kifi da romon nama, roman miya;
- kiwo da fermented kayayyakin madara a cikin jita-jita da kuma a cikin nau'i na halitta (dukakken madara da madara, cuku mai ƙananan mai, yogurt, kefir);
- Boyayyen ƙwai da steamed omelet;
- hatsi (buckwheat, oatmeal, semolina, shinkafa), taliya;
- danye, dafaffe, stewed da gasa kayan lambu (dafaffen albasa, karas, kabeji) da 'ya'yan itatuwa;
- shuke-shuke;
- kayan lambu na kayan lambu da ruwan 'ya'yan itace, decoction na alkama da kuma tashi kwatangwalo;
- kofi mai rauni, shayi, koko;
- abinci mai wadataccen bitamin B (yankakken hanta, na waje, kayan lambu masu duhu masu duhu, yisti na giya).
Magungunan gargajiya don dystrophy na alimentary
- Rub da man shanu na gida da yawa a cikin tsokoki da safe, kunsa mai haƙuri a cikin takarda da bargo, a bar shi ya huta na awa ɗaya, yi tausa kowace rana har tsawon kwanaki 20, ya kamata a maimaita karatun sau uku tare da hutu na kwanaki 20;
- oat kvass (zuba gram 500 na hatsi oat sosai a cikin kwalba mai lita uku, ƙara cokali uku na sukari, cokali ɗaya na citric acid, ƙara ruwa, a bar shi har kwana 3);
- eggshells (ƙara 'yan saukad da ruwan 'ya'yan itace lemun tsami a wanke sosai, bushe da grated eggshells na gida kaji, amfani da kafa lumps sau biyu a rana kafin abinci).
Magungunan jama'a don dystrophy na ido
- Maganin madarar akuya (a gauraya a ruwa 1: 1 da ruwa) a diga a cikin idanun, a rufe su da bandeji mai duhu a barshi ya huta na awa daya;
- decoction na caraway tsaba (gram 15 na caraway tsaba zuba 200 ml na ruwan zãfi, dafa kan ƙaramin wuta na mintina 5, ƙara cokali ɗaya na furannin masara, a bar shi na mintina 5, tace) a shuka sau biyu a rana.
Haɗari da samfuran cutarwa don dystrophy
Iyakance amfani da gishiri, margarine. Ban da abinci kamar: barasa, kyafaffen, kayan yaji da soyayyen abinci, nama mai ƙarfi da broths kayan lambu, nama mai kitse da kifi, tafarnuwa, albasa sabo, namomin kaza, radishes, tumatir, wake, pickles, wake, nama mai kyafaffen, abincin gwangwani. , abubuwan sha na carbonated.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!