Maganin launi a Ayurveda

Dangane da manufar gunas guda uku, launuka masu warkarwa ya kamata su kasance sattvic (daidai da yanayin nagarta), wato, na halitta, matsakaici da jituwa. Waɗannan launuka suna kwantar da hankali. Launuka na rajas guna (guna na sha'awa) suna da haske da cikakkun bayanai, suna sha'awar, don haka ya kamata a yi amfani da su kawai don samun sakamako mai dacewa. Guna na tamas (guna na jahilci) ya haɗa da launuka masu duhu da duhu, kamar marsh, duhu launin toka da baki. Wadannan launuka suna da kyau kawai ga mutanen da ke da hankali, kuma har ma suna da tasiri mai ban tsoro har ma da yawa. Bugu da ƙari, launi yana rinjayar ma'auni na doshas guda uku. Zaɓaɓɓen launuka na tufafi da abubuwan da ke kewaye da mu su ne mabuɗin jituwa na ciki.  Launi Dosha Vata Babban halayen wannan dosha shine sanyi da bushewa. Kuna iya daidaita shi da launuka masu dumi: ja, orange da rawaya. Madaidaicin launi don Vata shine rawaya mai haske: yana kwantar da tsarin juyayi, yana ƙaruwa da hankali, inganta barci da ci. Launuka masu haske da yawa da bambance-bambance masu ƙarfi sun wuce ƙarfin Vata mai aiki, amma launuka masu duhu suna da kyau don ƙasa. Pitta dosha launi Saboda kasancewar kashi na wuta, wannan dosha yana da zafi da tashin hankali, don haka launuka na Vata ba su dace da Pitta ba. Pitta ya dace da launuka "sanyi": blue, blue, green and lavender. Mafi kyawun launi shine shuɗi - yana kwantar da hankali sosai kuma yana rage jinkirin haɓakar motsin rai Pitta. Launi dosha Kapha Kapha dosha ce mara aiki, kalar sanyi ta kara ragewa. Kuma launuka masu haske da dumi, irin su zinariya, ja, orange da purple, suna taimakawa wajen shawo kan kasala na halitta, suna sa ka so ka yi wani abu, da kuma inganta yanayin jini da metabolism. Fassara: Lakshmi

Leave a Reply