Ciyawa na goro: bayanin, abun da ke ciki da kaddarorin masu amfani na satiety + amfani da kayan yaji a dafa abinci da magungunan gargajiya
Kayan yaji da ganye suna tafiya a duniya tare da ƙwararrun ƙwararrun masu dafa abinci, kamfanonin kasuwanci da masu son abinci. Ɗaya daga cikin manyan abubuwan da ake amfani da su na kayan yaji na ganye shine yawansu. Ba wai kawai suna ƙara dandano ga tasa ba, amma har ma suna da tasiri mai amfani akan lafiya. Gyada ciyawa ita ce Sarauniyar muffins mai yaji.

Bayani da rarrabawa

Gyada ciyawa yana da wasu sunaye - syt, cyperus. Duk da haka, mafi mashahuri yana nuna babban fasalin fasalin shuka - dandano mai wadataccen abinci mai gina jiki. Spicy herbaceous yaji ba wai kawai yana kashe ɗanɗanon muffins, nama da jita-jita na kayan lambu ba, amma kuma an samu nasarar amfani da shi a cikin kwaskwarima da magani.

Ciyawa na goro yana da ɗanɗano mai ɗanɗano

Tsire-tsire masu son haske da zafin zafi sun fi son wuraren rigar da ƙasa mai yashi. Matsayin yanayi na ci gaban saty shine ƙasashen Asiya ta Tsakiya, Afirka ta Tsakiya da Kudancin Amurka. A cikin ƙasarmu, ciyawa na kowa a cikin Caucasus da Kuban.

Akwai nau'ikan ciyawa mai yawa - fiye da nau'in 600. A cikin su akwai wadataccen abinci da na papyrus, wanda daga cikinsa aka yi gungu a zamanin da.

Dangane da yanayin yanayi na yankin, tsayin ciyawa ya kasance daga 15 zuwa 30 cm. Tushen shuka ana tattara su a cikin tuber mai kyau, suna da ƙarfi kuma suna haɓaka sosai. Mai tushe na da bakin ciki amma karfi. Inflorescence na nau'in "laima" ya ƙunshi haskoki na tsayi daban-daban, perianths ba ya nan, furanni na jinsin biyu.

Leaflets suna wurin tushe kuma suna iya zama sama da inflorescence. Kambun yana da ma da tsayi, kunkuntar, kaifi, ja mai datti. A lokacin kakar, ciyawa tana da ƙananan 'ya'yan itace guda ɗaya kawai, kama da kwaya mai launin ƙarfe mai kusurwa uku.

Cyperus yana yaduwa ta tsaba, yankan da rarraba daji.

A sinadaran abun da ke ciki na goro ciyawa

Wani tsire-tsire mai ban mamaki, wanda sau da yawa ana kuskure don ciyawa na yau da kullum, yana da nau'in sinadarai mai wadata. Yana da nau'ikan abubuwa masu amfani waɗanda ke ƙayyade kaddarorin masu amfani daban-daban na satiety. Siffofin sinadarai na musamman na cyperus sun haɗa da:

  • karamin adadin mai mai mahimmanci, wanda, duk da haka, ana iya bambanta a fili a cikin ƙanshi da dandano;
  • terpenoids, flavonoids, tannins;
  • m acid;
  • sesquiterpenes;
  • ascorbic acid;
  • kakin zuma;
  • ma'adanai: magnesium, selenium, zinc, baƙin ƙarfe.

Amfani da kayan warkarwa na satiety

Syt yana da antibacterial, analgesic, kwari da anthelmintic Properties. Diaphoretic da antipyretic Properties taimaka wajen jimre da zazzabi. Ana amfani da man Cyperus don kashe nau'in ƙwayoyin cuta da fungal. Har ila yau, ganyen yana da tasirin kwantar da hankali da raɗaɗi wanda zai ba ku damar shawo kan rashin barci da damuwa, da kuma kawar da ciwon haila. Ana amfani da ciyawa na ƙwaya sau da yawa wajen magance matsalolin gynecological.

Syt yana da antibacterial, analgesic, kwari da anthelmintic Properties.

Cyperus kuma yana taimakawa wajen magance matsaloli daban-daban na gastrointestinal tract, musamman gastritis, ulcers, dysentery.

Gyada ciyawa ne mai iko aphrodisiac, ƙara libido da stimulating jini kwarara zuwa ga al'aura.

Gabaɗaya dokoki don tarawa da siyan kayan albarkatun ƙasa

Ana girbe tubers na ciyawa don dalilai na magani da na dafuwa. Kuna iya tattara satiety a kowane lokaci, amma ana bada shawarar yin wannan a farkon kaka ko bazara. Don adana duk kaddarorin masu amfani, ya zama dole don bushe albarkatun ƙasa da kyau. Don yin wannan, dole ne a haƙa tubers a hankali, kawar da ragowar ƙasa kuma a wanke da kyau a ƙarƙashin ruwa mai gudu.

Bayan tsaftacewa, an shimfiɗa ciyawa a kan zane ko takarda takarda a cikin Layer ɗaya. Ya kamata a yi bushewa a wuri mai dumi mai inuwa (misali a ƙarƙashin alfarwa) ko a cikin daki mai bushewa da kyau.

A cikin ɗakin gida, zaka iya bushe ciyawa a cikin tanda a 50 ° C na akalla 5 hours. Kada a rufe ƙofar tanda.

Nasihar marubuci

Ana murƙushe samfurin da aka gama kuma a adana shi a cikin kwantena gilashi ko kwano. Rayuwar shelf shine shekaru 2.

Aikace-aikace a cikin maganin gargajiya

An daɗe ana amfani da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar goro. Waraka mai da decoctions ba kawai shirya daga satiety, amma kuma akai-akai ci domin m dalilai.

Don ƙarfafa rigakafi

Cyperus ne mai iko immunomodulator. Yin amfani da decoctions na ganye da tinctures na yau da kullun yana ƙaruwa da juriya na jiki, yana haɓaka metabolism. Antioxidants suna rage saurin tsarin tsufa na jiki kuma suna da tasirin rigakafi akan samuwar neoplasms marasa kyau.

Decoction da jiko busassun ganye yana ƙara juriya na jiki

Don maganin SARS, mura da mura

A anti-mai kumburi da expectorant sakamako na cyperus taimaka wajen shawo kan cututtuka na numfashi tsarin, mura da kuma numfashi hoto ko bidiyo mai zagaya yanar gizo da sauri cututtuka. diaphoretic da diuretic effects taimaka wajen neutralize zazzabi da kuma rage zafin jiki, da kuma inganta metabolism.

Domin maganin cututtukan ciki

Ma'adanai ba wai kawai suna taimakawa wajen samar da jini da kuma maganin anemia ba, amma kuma suna taimakawa wajen magance gastritis, ulcers, dysbacteriosis, colic da E. coli. Gyada ciyawa stimulates matakai na ƙarfafa ganuwar hanjinsu da kuma aiwatar da high quality-da sauri narkewa abinci ta ciki.

Domin maganin cututtuka na gynecological

Cyperus yadda ya kamata yana jure wa stagnation na jinin haila, kumburin mucosa na mahaifa. Decoction yana taimakawa wajen daidaita yanayin haila, kuma yin amfani da tincture yana taimakawa wajen kawar da thrush.

Domin warkar da tabo da tabo

Ana amfani da tasirin maganin kumburi da rauni na shuka sau da yawa don magance cututtukan fata, eczema da psoriasis. Man yana inganta warkar da raunuka, resorption na scars, neutralization na fungal cututtuka.

Bidiyo "Buredi da ciyawar goro"

Wannan bidiyon yana nuna nau'in dafa abinci don yin biredi ta hanyar amfani da kayan yaji.

Gurasa gurasa tare da ciyawa na goro: girke-girke daga Foodman.club

Kalli wannan bidiyon akan YouTube

Gyada ciyawa a dafa abinci

A cikin Jamhuriyar Caucasian, ciyawa na goro na ɗaya daga cikin shahararrun kayan yaji. Har ila yau, ba wai kawai warkar da decoctions ba, har ma da abubuwan sha na dafuwa ana shirya su daga saty.

Kamar yadda kayan yaji da kayan yaji

A cikin Dagestan da Chechnya, ana shirya jita-jita mafi mashahuri na ƙasa kullu ta amfani da ganye. An ƙara shi zuwa kullu don khinkal, da wuri mai laushi da gurasa mai ban mamaki. A matsayin kayan yaji, ana ƙara cyperus zuwa jita-jita masu zafi da kayan lambu.

Kwanan nan, salads masu dumi sun zama sananne, wanda kuma suna ƙara ɗan ciyawar goro, wanda ke ba da launi mai yaji ga kayan dumi.

Don yin abubuwan sha

An shirya abin sha mai zafi mai ban sha'awa mai kama da koko daga soyayyen tubers na ciyawa goro. Zai iya zama babban madadin kofi mai lafiya. A Spain, ana yin horchata abin sha na ƙasa daga cyperus. Yana da sauƙin shirya kuma yana da takamaiman dandano mai daɗi.

Yiwuwar cutarwa da kuma contraindications

Duk da haka, ya kamata a yi amfani da ciyawa na goro tare da taka tsantsan. Yana yana da yawan contraindications kuma zai iya cutar da lafiya:

  • haramta don kula da masu ciki, mata masu shayarwa da yara;
  • kawai bayan shawarwari tare da likita an ba da izini ga mutanen da ke fama da allergies (idan akwai rashin haƙuri na mutum, an cire amfani da shi);
  • kawai a kan shawarar likita don pathologies na hanta, kodan, gabobin tsarin zuciya da jijiyoyin jini.

Asalin yaji yana da daraja a gwada lokacin dafa abinci. Duk da haka, kada mu manta game da yiwuwar cutar da jiki, don haka yana da kyau a yi amfani da ciyawa na goro a cikin ƙananan allurai kuma sau da yawa.

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