Kakata na amfani da albasa wajen maganin waɗannan cututtuka 13 yadda ya kamata

Magungunan halitta sananne ga kakanninmu, albasa tana da kyawawan halaye da yawa da ba a tsammani. Hakikanin abubuwan gina jiki na gaske, shi kaɗai ya ƙunshi bitamin 11, ma'adanai 5, abubuwan gano abubuwa 4 da abubuwan gina jiki 3.

Waɗannan fa'idodin akan lafiyar mu suna da yawa, saboda albasa tana da maganin antioxidant, anti-inflammatory, antibacterial, antibacterial, da antiseptic Properties. Magungunan rigakafi, wannan babban kayan lambu yana rage cutar kansa da haɓaka metabolism.

Anan akwai cututtuka 13 na yau da kullun waɗanda albasa na iya yin tasiri da gaske.

1) A kan tari, cututtukan numfashi, cunkoso a kirji da kumburin makogwaro

- A cikin syrup ko a matsayin garwashi : Kwasfa da yanke albasa rabi. Saka tablespoon na launin ruwan kasa a kan kowane yanki da murfi. Bayan awa daya, tattara ruwan da aka samu sannan ku sha cokali 2 sau biyu a rana. Zaka iya ƙara zuma da lemo.

- A matsayin poultice : A daka albasa, a yi manja da man kwakwa. Sanya dankalin a kirji ta amfani da tawul na shayi mai tsabta.

Godiya ga abubuwan anti-bacterial na sulfur da ke cikin albasa, zai rage tari, sakin gubobi, rage kumburi, da ƙarfafa garkuwar jiki.

2) Akan thrombosis, hauhawar jini da kumburin kafafu

Cin albasa yau da kullun (zai fi dacewa danye ko a matsayin jiko) yana taimakawa rage jini da sauƙaƙe kwararar jini, wanda ke hana toshe tasoshin ruwa da samuwar ɗimbin jini. Don haka babban kadara ne ga thrombosis, hauhawar jini da kumburin kafafu.

3) A kan tsufa na arteries da fata

Godiya ga kaddarorin antioxidant, albasa tana kare arteries da fata daga tsufa da tsufa idan ana cin ta akai -akai. Ba za a ƙara tabbatar da ƙarfinsa na sake farfado da sel ba kuma yana sa ya yiwu a dakatar da kai hare -hare na tsattsauran ra'ayi a jikinmu. Ta haka ne albasa ke hana cututtuka da dama, ciki har da ciwon daji.

4) Akan kuraje, ciwon sanyi da cizon kwari

Idan cizon kwari ko ciwon sanyi, ya isa a shafa rabin albasa a hankali sau da yawa a rana.

Idan akwai kuraje, yi abin rufe fuska tare da cakuda albasa, 1/2 kofin hatsi da cokali 1 na zuma. Aiwatar da wannan abin rufe fuska "na gida" a fuska kuma a bar mintuna 10 kafin a wanke. Don sabunta sau 2 ko 3 a mako.

Godiya ga ƙarfin farfadowa na ƙwayoyin da albasa ta mallaka, an tabbatar da sakamakon!

5) Akan kamuwa da ciwon kunne

Sanya yanki na albasa a cikin kyalle wanda aka ɗora akan kunnen mai raɗaɗi. Yi amfani da mayafi ko mayafi don riƙe shi a wuri kuma kiyaye shi har sai ciwon ya ƙare.

Its anti-mai kumburi da maganin antiseptik Properties zai zama sosai tasiri a lokuta na otitis.

6) Slimming ally, a kan cellulite, ciwon sukari da cholesterol

Haƙiƙa slimming aboki kuma mai ƙarancin kalori, albasa da aka haɗa cikin abinci yana taimakawa ƙona kitse, gurɓata jiki kuma yana aiki azaman mai rage cin abinci na zahiri. Hakanan yana taimakawa rage bayyanar “bawon lemu” wanda cellulite ke haifarwa kuma yana rage matakan cholesterol mara kyau.

Hakanan yana da ƙarfi mai ciwon sukari. Ayyukansa na bushewa da detoxifying yana taimakawa sosai a asarar nauyi.

7) Akan wahalar bacci da rashin bacci

Kamar yadda albasa ta ƙunshi L-Tryptophan, amino acid tare da ikon kwantar da hankali, kawai kuna buƙatar jin ƙanshin albasa da aka yanka a cikin rabin sau 5 zuwa 6 kafin ku kwanta barci kamar jariri!

8) Akan dandruff da asarar gashi

Yawancin bitamin da ke cikin wannan kayan lambu na mu'ujiza suna taimakawa haɓaka girma da sautin gashi. Bugu da ƙari, ta hanyar haɗa ruwan albasa da Aloe Vera, kuna samun ruwan shafawa wanda kuke shafawa kafin shamfu: yana da tasiri sosai akan dandruff!

9) Da tashin zuciya da amai

A gefe guda, sai a yayyanka albasa sannan a tattara ruwan. A gefe guda, dafa shayi na mint mai sanyi. Idan akwai tashin zuciya ko amai, a sha cokali 2 na ruwan albasa sannan, bayan mintuna 5, a sha cokali 2 na man shanu. Maimaita idan ya cancanta.

10) Da zazzabi

Wannan dabarar kakanni mai ban sha'awa tana da tasiri sosai wajen rage zazzabi:

A dora man kwakwa a tafin kafa sannan a shafa albasa a saman. Kunsa ƙafafun a cikin fim ɗin abinci kuma sanya safa. Ta hanyar barin albasa ƙarƙashin ƙafar ƙafa ta wannan hanyar cikin dare, zai kawar da guba da ƙwayoyin cuta, kuma zazzaɓin zai tafi da safe!

11) A kan yankewa, raunuka, ƙonawa da kunar rana a jiki

Ta amfani da bawon albasa akan raunuka, maganin kashe kwari da ke ɗauke da shi zai daina zubar da jini da sauri, ya hana kamuwa da cuta, kuma kayan sa na ƙwayoyin cuta da na kumburi zai hanzarta warkarwa.

12) Akan osteoporosis

Quercetin a cikin albasa, kuma musamman musamman a cikin jan albasa, yana taimakawa yaƙi da osteoporosis kuma yana rage jinkirin kashi. Don wannan, yakamata a cinye shi yau da kullun, zai fi dacewa raw.

13) A kan ciwon ciki a cikin jarirai

Ta hanyar ba jarirai dafaffen ruwan albasa kowane sa’o’i 2 lokacin da suke da kumburin ciki, za su huce zafinsu godiya ga ikonsa na sassauta tsokar ciki da taimakawa narkewar abinci.