Contents
Cututtukan musculoskeletal na kafada (tendonitis)
Wannan takaddar tana hulɗa da musamman rotator cuff tendinopathy, cuta na musculoskeletal wanda galibi yana shafar haɗin gwiwa nakafada.
Wannan yanayin yana faruwa lokacin tendon na kafada yayi yawa sosai. Tendons su ne ƙwayoyin fibrous da ke haɗa tsokoki da ƙasusuwa. Lokacin da kake maimaita motsi iri ɗaya sau da yawa ko amfani da ƙarfi ba daidai ba, ƙananan raunuka na faruwa a cikin jijiyoyin. Wadannan microtraumas suna haifar zafi kuma yana haifar da raguwar elasticity na tendons. Wannan saboda firam ɗin collagen da aka ƙera don gyara jijiyoyin ba su da inganci kamar na tendon na asali.
Cututtukan musculoskeletal na kafada (tendonitis): fahimci komai a cikin minti 2
Masu ninkaya, tulun ƙwallon baseball, masassaƙa da plasterers sun fi fuskantar haɗari saboda galibi dole su ɗaga hannayensu da matsi mai ƙarfi na gaba. Matakan rigakafin yawanci kan hana shi.
Tendonitis, tendinosis ko tendinopathy? A cikin yaren gama -gari, ana kiran so da ake so a nan tendonitis na rotator cuff. Koyaya, kariyar “ite” tana nuna kasancewar kumburi. Tunda yanzu an san cewa yawancin raunin jijiyoyin jijiyoyin jiki ba sa tare da kumburi, madaidaicin kalma a maimakon haka tendinosis ou jijiyarshi - lokacin ƙarshe yana rufe duk raunin jijiyoyin jiki, saboda haka tendinosis da tendonitis. Ya kamata a keɓe kalmar tendonitis don ƙananan abubuwan da ke haifar da mummunan rauni zuwa kafada wanda ke haifar da kumburin jijiyoyin. |
Sanadin
- A mawuyacin hali jijiya ta maimaita maimaita alamun da ba daidai ba;
- A bambancin cikin sauritsanani kokarin da aka sanya a kan haɗin gwiwa mara kyau (don rashin ƙarfi ko juriya). Sau da yawa, akwai rashin daidaituwa tsakanin tsokar da ke “ja” dakafada gaba - wanda gaba ɗaya yana da ƙarfi - da tsokoki a baya - masu rauni. Wannan rashin daidaituwa yana sanya kafada a cikin rashin dacewa kuma yana sanya ƙarin damuwa akan jijiyoyin, yana sa su zama masu rauni. Sau da yawa rashin daidaituwa yana kara jaddada rashin daidaituwa.
Wani lokaci muna jin calcifying tendinitis ko lissafi a kafada. Adadin alli a cikin jijiyoyin jiki wani ɓangare ne na tsufa na halitta. Ba kasafai suke haifar da ciwo ba, sai dai idan sun fi girma.
Anatananan jikin mutum Haɗin kafada ya haɗa 4 tsokoki wanda ya ƙunshi abin da ake kira rotator cuff: subscapularis, supraspinatus, infraspinatus da ƙananan teres (duba zane). Yawancin lokaci shine supraspinatus tendon wanda shine dalilin tendinopathy na kafada. Le tendon kari ne na tsokar da ke makala ta zuwa kashi. Yana da ƙarfi, sassauƙa kuma ba na roba bane. Ya ƙunshi yawancin fibers na collagen kuma yana dauke da wasu jijiyoyin jini. Duba kuma labarin mu mai taken Anatomy na gidajen abinci: kayan yau da kullun. |
Rikitarwa mai yiwuwa
Ko da yake ba wani mummunan yanayi bane a cikinsa, yakamata mutum yayi warke da sauri tendinopathy, in ba haka ba za ku ci gaba m capsulitis. Yana da kumburin capsule na haɗin gwiwa, envelope na fibrous da na roba wanda ke kewaye da haɗin gwiwa. M capsulitis yana faruwa galibi lokacin da kuka guji motsa hannunku da yawa. Yana haifar da a Girma kafada mai ƙarfi, wanda ke haifar da asarar kewayon motsi a hannu. Ana magance wannan matsalar, amma yafi wahala fiye da tendinosis. Hakanan yana ɗaukar lokaci mai yawa don warkarwa.
Yana da mahimmanci kada ku jira har sai kun kai wannan matakin tuntubar. Da zarar an bi da raunin jijiyar, mafi kyawun sakamako.