The gwiwar hannu zafi na iya fitowa daga haɗin gwiwa da kanta, ƙasusuwa, ko kyallen takarda da ke haɗe zuwa haɗin gwiwa, kamar tendons. Wannan takardar ta ƙunshi nau'ikan raunuka guda 2 gwiwar hannu mafi yawan lokuta. Ana kiran su da gwiwar gwiwar ɗan wasan tennis (gwiwar gwiwar tennis) da gwiwar dan wasan golf (gwiwar gwiwar dan wasan golf), amma ba kawai suna shafar waɗannan 'yan wasa ba. Yawancin lokaci, aikin ne na neman wuyan hannu akai-akai ko tare da sabon ƙarfin da zai iya zama cutarwa.

Wadannan raunuka sun fi shafar mutane masu shekaru arba'in ko hamsin, kuma yawancin mata kamar maza.

iri

"Gidan gwiwar dan wasan Tennis" ko epicondylalgia na waje (wanda ake kira epicondylitis a baya)

Yana shafar 1% zuwa 3% na yawan jama'a. Koyaya, wasan tennis ba shine babban dalilin epicondylalgia na waje ba. Bugu da ƙari, 'yan wasa a yau ba su da wuya a shawo kan su tun da yawancin su suna yin hannayensu da hannayensu biyu kuma suna amfani da racquets da yawa fiye da da.

Ciwon yana da yawa a cikin ɓangaren waje na gaba, a cikin yankin epicondyle (duba zane a sama). THE'epicondyle, wanda kuma ake kira epicondyle na waje, ƙaramin ƙashi ne a waje na humerus, wanda yake kusa da gwiwar hannu.

"Gidan gwiwar Golfer" ko epicondylalgia na ciki (wanda ake kira epitrochleitis a baya)

Wannan yanayin ya yi ƙasa da sau 7 zuwa 10 fiye da gwiwar ɗan wasan tennis¹. Yana shafar 'yan wasan golf, amma har da mutanen da ke buga wasannin racquet, masu wasan ƙwallon kwando da ma'aikatan hannu. Ciwon yana samuwa a cikin ɓangaren ciki na hannun hannu, a cikin yankin epitrochlea (duba zane a sama). THE'epitrochlée, wanda kuma ake kira na ciki epicondyle, ƙaramin ƙashi ne a cikin humerus.

Don ƙarin cikakkun bayanai, duba labarinmu mai suna Joint Anatomy: The Basics.

Sanadin

Lokacin da muka sau da yawa haifuwa da motsin rai guda ko kuma mu tilasta rashin isa, zuwa kananan raunuka bayyana a cikin tendons. Wadannan microtraumas suna haifar da raguwa a cikin elasticity na tendons saboda collagen fibers da aka samar don gyara tendons ba su da kyau kamar na asali.

"Sawa da tsagewa" na gwiwar hannu ko haushin jijiyoyi da ke kusa da gwiwar hannu kuma na iya zama sanadin ciwo da kumburi. Ko da yake waɗannan raunuka ba su haifar da kumburin tendons a tsari ba, ƙwayoyin da ke kewaye za su iya yin kumburi kuma suna lalata haɗin gwiwar gwiwar hannu.

Juyin Halitta

Ciwon yakan ci gaba na 'yan makonni, wani lokacin wasu watanni. Yana da wuya cewa yana wucewa fiye da shekara 1 (kasa da 1% na lokuta).

Matsaloli da ka iya faruwa

Epicondylalgia ba a kula da shi ba ko rashin kulawa ya bar raunuka wanda zai iya haifar da ciwo mai tsanani, wanda ya fi wuyar warkewa.