Mumps abinci mai gina jiki - Lafiyayyan Abinci Kusa da Ni

Contents

Abincin lafiya ga mumps
- - Daga cikin samfurori don mumps, yana da kyau a ba da fifiko ga:
  - Maganganun jama'a don maganin cutar sankarau
- Abinci masu haɗari da cutarwa ga mumps
Gina jiki don sauran cututtuka:

Janar bayanin cutar

Mumps, ko mumps, cuta ce mai saurin kamuwa da cuta tare da kumburin glandan salivary. Mafi sau da yawa, yana shafar yara 'yan ƙasa da shekaru 15, amma an rubuta lokuta na mumps a tsakanin manya.

Cutar na iya haifar da wasu matsaloli masu tsanani, don haka duk mutane suna yin rigakafin tilas.

Dalilin cutar

Babban abin da ke haifar da cutar ana ɗaukarsa shi ne mai ciwon ƙanƙara, tun da ana ɗaukar wannan cutar ta hanyar ɗigon iska ko haɗin gida (ta hanyar abubuwan da suka sami ruwan maras lafiya) ta hanya. Bayan kamuwa da cuta, kwayar cutar tana iya shafar kusan dukkanin glandan ɗan adam, gami da al'aurar. Duk da haka, lalacewa ga glandan salivary shine mafi sauri kuma mafi tsanani.

Alamun mumps

Mafi mahimmanci kuma farkon alamar da na gano cutar shine jin zafi da ke faruwa a lokacin da ake danna yankin bayan kunnuwa.
Babban zafin jiki - zai iya kaiwa digiri 40 kuma ya wuce har zuwa kwanaki 5.
Ciwo a kusa da kunne wanda ke daɗa muni idan mutum yana taunawa ko ya haɗiye, musamman abincin acid.
Saliara salivation.
Kumburi na kunci wanda ke girma sama da kwanaki 5 kuma yana nuna kumburin glandan salivary na parotid.
Akwai tashin hankali da zafi a kusa da kunne, musamman da dare.
Tinnitus na iya faruwa.
Hakanan ana lura da gajiya, rauni, da rashin bacci.

Iri-iri na mumps

Mumps ba ya da wasu nau'ikan cuta, amma akwai nau'ikansa guda uku:

Mai nauyi - zafin jiki a zahiri baya tashi, alamun ba su nan ko kuma maras kyau.
Medium - zafin jiki 38-39 digiri, da salivary gland yana kumburi, akwai ciwon kai da sanyi.
Tã - zafin jiki - 40 digiri na kwanaki da yawa, rashin ƙarfi na gaba ɗaya, damuwa barci, tachycardia da ƙananan jini yana yiwuwa.

Abincin lafiya ga mumps

Abincin da ya dace shine muhimmin sashi na magani.

Dole ne a tuna cewa idan glandan yaro ya ƙone, yana da wuya ya tauna. Abinci ya zama dumi, ruwa mai ruwa, ko yankakken. Wannan zai tabbatar da ƙarancin farashin sarrafa miya. Bayan cin abinci ko ma sha, yana da mahimmanci a wanke bakinka da ruwan soda, furacillin, ko kuma kawai tafasa.

Daga cikin samfurori don mumps, yana da kyau a ba da fifiko ga:

Zuwa miya da aka dasa ruwa - yana da haske amma mai gamsarwa, da sauri ya sha kuma yana samar da ingantaccen narkewa. Haka kuma, dafa abinci yana riƙe da abubuwan gina jiki fiye da sauran nau'ikan sarrafa abinci. Miyar kuma tana samar da daidaiton ruwa a cikin jiki don haka yana daidaita hawan jini. Idan miya an dafa shi a cikin broth kaza, to yana da tasirin anti-mai kumburi.
Gruel. Duk wani, tun da duk sun ƙunshi abubuwa masu amfani waɗanda ke wadatar da jiki da kuzari.
Don haka, buckwheat ya ƙunshi babban adadin bitamin B da potassium, calcium, magnesium da baƙin ƙarfe. Bugu da ƙari, ba wai kawai yana kawar da gubobi daga jiki ba, amma kuma yana inganta aikin glandon endocrine.
Shinkafa tana da amfani, domin tana dauke da bitamin B, da aidin, zinc, calcium. Babban fa'idarsa shine yana haɓaka metabolism kuma yana haɓaka kawar da ruwa daga jiki. Wannan yana daidaita hawan jini.
Oatmeal - yana dauke da bitamin B, P, E, da calcium, sodium, zinc, magnesium, da dai sauransu. Yana inganta narkewa.
Gero - ya ƙunshi bitamin B, potassium da babban abun ciki na gina jiki. Amfanin irin wannan porridge shine cewa yana da tasiri mai kyau akan tsarin narkewa, tsarin zuciya da jijiyoyin jini, kuma da sauri ya saturates jiki.
Sha'ir - yana dauke da bitamin A, B, PP, E, kazalika da phosphorus, zinc, magnesium, potassium, boron, calcium, chromium, iron, da dai sauransu Babban amfaninsa shi ne cewa yana kawar da gubobi daga jiki kuma yana daidaita ayyukan da ake bukata. thyroid gland shine yake.
Dankali mashed mai amfani - ya ƙunshi zinc da potassium, yana cire ruwa daga jiki, kuma cikin sauƙi da sauri yana niƙa, yana samar da ƙwayar iska mai haske.
Applesauce. Apples sun ƙunshi bitamin B, C, PP, E, folic acid, sodium, iron, magnesium. Suna inganta tsarin narkewa kuma suna wadatar da jiki tare da abubuwa masu amfani.
Ana nuna cutlets na tururi, kuma kuna iya ɗaukar kowane nama. Irin wannan cutlet, ya bambanta da soyayyen, ba kawai ya ƙunshi ƙarin abubuwan gina jiki ba, amma kuma yana da sauƙi ga jiki don sha.
Naman kaza - ya ƙunshi matsakaicin matsakaicin furotin mai sauƙi mai narkewa da mafi ƙarancin mai da carbohydrates mara kyau, da phosphorus, magnesium, iron, potassium. Chicken yana da amfani saboda yana da sauri a sha kuma yana daidaita hawan jini.
Kayan lambu da 'ya'yan itatuwa. Ana iya shirya su azaman puddings da purees. Dukkanin su sun ƙunshi adadi mai yawa na bitamin da abubuwan gina jiki waɗanda ke ƙarfafa tsarin rigakafi kuma suna taimakawa wajen magance cutar da sauri.
Kifi - ya ƙunshi polyunsaturated fatty acids, kazalika da bitamin A, B, D, PP, H. Bugu da ƙari, ya ƙunshi calcium, magnesium, sulfur, fluorine, jan karfe, zinc, cobalt, manganese, da dai sauransu. Yana da tasiri mai kyau akan fata. aikin tsarin jini. tsarin, kawar da lethargy, normalizes da thyroid gland shine yake.
Kayan kiwo - sun ƙunshi alli. Haka kuma, suna da tasirin diuretic kuma suna daidaita karfin jini kuma suna saturate jiki tare da kuzari.
Abincin kayan lambu kuma yana da amfani - kwayoyi, tsaba, legumes saboda yawan abubuwan gina jiki da abubuwan gina jiki.

Maganganun jama'a don maganin cutar sankarau

1 A cikin yaki da mumps, kurkura bakin tare da rauni mai rauni na potassium permanganate ko boric acid yana taimakawa.
2 Za a iya wanke kunne mai kumburi tare da jiko na chamomile. An shirya shi kamar haka: zuba 200 ml na ruwan zãfi akan 1 tsp. chamomile furanni, bari tsaya na awa daya da iri.
3 Akwai wata hanyar da ba a saba gani ba, amma ingantacciyar hanyar bi da mumps. Ya ƙunshi kamar haka: Ana ɗaukar jini daga jijiyar hannun dama (cube 2) a yi masa allura a cikin gindin hagu. Sannan a fitar da jini daga jijiyar hannun hagu, a kwatankwacinsa, a yi masa allura a gindin dama. Dangane da tabbacin masu warkarwa, cutar ta ɓace nan take. Duk da haka, menene sirrin hanyar har yanzu ba a san shi ba.
4 Ana amfani da cakuda yankakken nightshade tare da gishiri da burodi a cikin nau'i mai zafi mai zafi.
5 Taimaka jiko na sage ganye. 2 tsp Sage ana zuba tare da gilashin ruwan zãfi, bayan an nannade jiko a cikin tawul kuma a bar shi har tsawon sa'a daya. Bayan an tace, a sha gilashin 1 sau 4 a rana a matsayin gargle.

Abinci masu haɗari da cutarwa ga mumps

Ba a ba da shawarar ba wa yaro abinci da abin sha mai acidic, gami da 'ya'yan itatuwa citrus, saboda suna fusatar da makogwaro.
Abincin yaji da mai kitse an hana su. Suna da kyau narkewa, da kuma mummunan tasiri a kan aiki na pancreas.
Juices, danye kayan lambu da 'ya'yan itatuwa ba a ba da shawarar amfani ba saboda tasirin sokogonny da aka bayyana.
Har ila yau, a kowane hali ba za a ba wa majiyyaci aspirin ba, saboda wannan zai iya haifar da mummunan sakamako.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Abincin Mumps