Kayan girke-girkeMeatballs»:
- 1000 g turkey
- 200 g shinkafa
- 100 g albasa
- 66 g kwai
- 10 g ƙasa barkono barkono
Ƙimar abinci mai gina jiki na tasa "Meatballs" (per 100 grams):
Calories: 123.8 kcal.
Dabbobi: 15.7g ku.
Kitse: 1.2g ku.
Carbohydrates: 12.5g ku.
Yawan servings: 1Sinadaran da abun cikin caloric na girke-girke na "Meatballs"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| turkey (nono) | 1000 Art | 1000 | 192 | 7 | 0 | 840 |
| fararen shinkafa | 200 g | 200 | 13.4 | 1.4 | 157.8 | 688 |
| albasa | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| kwai kaza | 66 Art | 66 | 8.38 | 7.19 | 0.46 | 103.62 |
| ƙasa barkono baƙar fata | 10 Art | 10 | 1.04 | 0.33 | 3.87 | 25.1 |
| Jimlar | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 1 bautar | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 100 grams | 100 | 15.7 | 1.2 | 12.5 | 123.8 |