Man shanu: menene amfanin kyawun sa?

Man shanu: menene amfanin kyawun sa?

Daga ainihin 'ya'yan itace na wurare masu zafi da aka sani da laushi da nama mai dadi, man shanu na mango shine ainihin kyakkyawa mai mahimmanci. Abubuwan da ke tattare da shi mai arziki a cikin fatty acid da antioxidants suna ba shi emollient, moisturizing, kariya, laushi, anti-alama da kuma ƙarfafa iko.

Yana da tasiri duka akan bushewa, bushewar ruwa, balagagge ko saƙar fata da kuma busasshiyar, lalacewa, tsagawar ƙarewa, gaɓoɓi ko dogon gashi. Ana shafa shi kai tsaye zuwa fatar fuska, jiki, lebe da gashi, amma kuma ana iya ƙarawa cikin sauƙi cikin emulsion na kulawar gida.

Menene babban amfanin man mangwaro?

Man mangwaro yana da fa'idodin kyau da yawa, duka ga fata da gashi. Yana da kaddarorin masu zuwa.

Nurishing, emollient da taushi

Abun da ke tattare da sinadarin fatty acid yana ba man mangwaro karfi mai gina jiki ga fata da gashi kuma yana taimakawa wajen kula da ruwa. Fatar jiki da zaren gashi suna santsi, satiny, laushi, gyarawa da haske.

Kariya, kwantar da hankali da waraka

Man man mangwaro yana kare da kuma kwantar da fata da gashi, musamman a kan wuce gona da iri irin su rana, sanyi, gishirin teku, ruwan chlorine, iska, gurbacewa… Ayyukansa yana taimakawa wajen dawo da shingen fata na lipidic, yana ba da kariya kafin da kuma kwantar da hankali bayan waɗannan ta'addanci na waje. . Haka kuma gashin yana kare, yana ciyar da shi kuma yana haskakawa, ana lullube su da kuma ƙarfafa ma'auni. Man mangwaro kuma yana hana tsaga.

Anti-kumburi da tabbatarwa

Ta hanyar wadatar sa a cikin mahimman fatty acids da antioxidants, man shanu na mango yana taimakawa kare fata daga mummunan tasirin free radicals don haka yana yaki da tsufa na fata. Ya ƙunshi squalene da antioxidants, yana taimakawa wajen kula da mafi kyawun maida hankali da ingancin collagen fata kuma yana da ƙarfi mai ƙarfi. Sa'an nan yana taimakawa wajen rufe layi mai laushi da folds fata, santsi fata, kula da elasticity, sake dawowa da juriya.

Menene man mango kuma menene abun ciki?

'Yan asalin Indiya da Burma, bishiyar mango (Mangifera indica) itace itacen wurare masu zafi na dangin Anacardiaceae, wanda aka noma musamman don 'ya'yan itacen oval. Bayan namansa mai daɗi, mai ɗanɗano mai ɗanɗano da bitamin C, mangwaro yana ɗauke da siffa mai lebur tare da almond mai nama. Da zarar an fitar da shi, za a danna wannan almond da injina don samun man shanu tare da wani abu na musamman da jin daɗi.

A haƙiƙa, man mangwaro, da zarar an tace shi, yana tattare da ainihin fatty acids (oleic, stearic, palmitic acid), phytosterols, polyphenols, squalene da oleic barasa.

Mangoro mangoro yana da wadata da narkewa, kodadde rawaya a launi, m a dakin da zafin jiki da ruwa sama da 30 ° C. Yana da kyakkyawan kwanciyar hankali na iskar shaka kuma yana ba da ƙanshi mai dadi.

Yadda ake amfani da mangoro mangoro? Menene contraindications?

Amfani da mangoro mangoro

Ana iya shafa man mangwaro kai tsaye zuwa fatar fuska, jiki, lebe ko gashi. Sai ki shafa man da ke cikin tafin hannunki domin yin laushi da laushi, sai ki dora shi a wurin da za a yi amfani da shi ta hanyar yin tausa domin ya ratsa. Nace wuraren da suka fi bushewa kamar gwiwar hannu, gwiwoyi ko diddige.

Hakanan za'a iya haɗa shi a cikin lokacin mai a cikin emulsions ko shirye-shiryen gida, kamar:

  • gashi ko abin rufe fuska;
  • shamfu ko kwandishana;
  • moisturizing fuska ko jiki balm;
  • tausa balm;
  • tabbatar da kulawa;
  • kirim mai kwandishan;
  • kula da rana ko bayan rana;
  • lebe balm;
  • yin sabulu, har zuwa kusan 5%.

Ga bushewar gashi ko bushewar gashi, sai a shafa man man mangwaro ta hanyar damfara, a nace a bayansa, a tsefe a raba daidai sannan a bar akalla awa daya, ko ma dare.

Hakanan za'a iya shafa shi da safe da ɗanɗano kaɗan akan iyakar ko tsayi don kare su tsawon yini.

Contraindications na mango man shanu

Mangoro mangoro bai san wani abu ba, sai dai idan akwai rashin lafiyan. Koyaya, abubuwan da ke tattare da wadatar sa na iya saurin sake maiko wasu nau'ikan gashi idan an yi amfani da shi azaman abin rufe fuska akai-akai.

Yadda za a zaɓa, siya da adana man shanu na mango?

Yana da mahimmanci a zaɓi man mangwaro mai sanyi da aka fitar (matsawar sanyi ta farko) don ta riƙe kayan aikinta gwargwadon yiwuwa.

Har ila yau, yana da mahimmanci a zabi shi kwayoyin halitta, wanda aka yi daga rashin magani da kuma 100% na mango na halitta. Dole ne wannan ambaton ya bayyana don guje wa ƙari na kaushi, mai ma'adinai ko abubuwan da ke kiyaye sinadarai.

Ana iya siyan man shanu na mango a cikin shagunan kwayoyin halitta, kantin magani ko kuma akan Intanet, kula da asali da abun da ke ciki. Lokacin da yake da tsarki, farashinsa akan matsakaicin ƙasa da 40 € a kowace kilo.

Ana iya adana shi a busasshiyar wuri, nesa da haske da zafi.

Wasu daidaitawa

Ana iya haɗa man man mango mai tsabta tare da sauran abubuwan al'ajabi na yanayi don ƙirƙirar haɗin kai tare da kaddarorin da aka yi niyya.

Ga wasu misalan haɗin kai:

  • kula da bushe fata: kayan lambu mai na calendula, avocado, almond mai dadi;
  • kula da balagagge fata: kayan lambu mai na rosehip, argan ko borage, da muhimmanci man cistus, fure ko geranium, zuma;
  • tabbatarwa magani: daisy man fetur, macadamia man, grapefruit muhimmanci mai;
  • kula da bushe gashi, tsagewar ƙare: man shanu ko man shanu, man kwakwa, man kaji, Ylang-Ylang mai mahimmanci;
  • kula da lebe: kudan zuma, man almond mai zaki, calendula, koko ko man shea.

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