Kowa ya ji man kwakwa. Mutane da yawa suna amfani da shi don kayan kwalliya da kuma dafa abinci. A yau za ku iya karanta sakamakon binciken kimiyya wanda ke tabbatar da amfanin man kwakwa.
Man kwakwa na dauke da fatty acid. Suna haɓaka matakin ketone a cikin jini, kuma waɗanda, bi da bi, suna ba da kuzari ga ƙwayoyin kwakwalwa. Jikunan Ketone suna taka muhimmiyar rawa wajen rage alamun cutar Alzheimer ta hanyar ƙara kuzari a cikin ƙwayoyin kwakwalwa masu lalacewa. Nazarin ya nuna cewa matsakaicin sarkar triglycerides yana haifar da gagarumin ci gaba a yanayin marasa lafiya.
Cholesterol yana da alaƙa kai tsaye da cututtukan zuciya. Yawan mummunan cholesterol yana kara haɗarin cututtukan zuciya. Akasin haka, cholesterol mai kyau yana da kyau ga lafiya. Man kwakwa yana dauke da kitse mai cike da kitse, wanda ke rage mummunan cholesterol kuma yana kara yawan cholesterol mai kyau, masu bincike sun gano. Hakanan yana daidaita abubuwan da ke tattare da jini kuma yana ƙunshe da antioxidants da ake buƙata sosai. A sakamakon haka, haɗarin cututtukan zuciya ya ragu.
Wani jayayya da ke goyon bayan man kwakwa shine cewa amfani da shi na iya inganta bayyanar sosai. Tausa mai a fatar kai sau ɗaya ko sau biyu a mako zai taimaka wajen girma gashi a cikin makonni 6. Hakanan ana ba da shawarar ga gashi mai lanƙwasa, yayin da yake santsi da su da kyau. Man kwakwa yana moisturize fata ta yadda sakamakon ya kasance sananne har tsawon shekara guda. Ana iya amfani dashi azaman mai cire kayan shafa har ma a matsayin mai haskakawa. Tare da amfani na yau da kullum, man kwakwa yana inganta yanayin kusoshi da cuticles.
Man kwakwa yana da kyau don yin burodi. Ya fito dan dadi kuma yana fitar da dandanon kwakwa. Man kwakwa shine babban madadin waken soya. Suna kuma yin cocktails masu daɗi da shi.
Bugu da kari, za a iya yayyafa man kwakwa a kan popcorn, soya dankali ko kayan lambu a kai, yada shi a kan gurasa, har ma da ice cream na gida.
Godiya ga waɗannan kaddarorin masu ban mamaki, wannan man zai iya zama abin da kuka fi so. Fara amfani da shi kuma ku kasance lafiya!