Contents
Daga la'anar Littafi Mai Tsarki zuwa haihuwa mara zafi
Tsawon shekaru aru-aru, mata sun haifi ’ya’yansu cikin azaba. An firgita, sun sha wannan zafin ba tare da ƙoƙarin yaƙi da shi ba, kamar wani nau'in mutuwa, la'ana: “Za ki haihu da azaba” in ji Littafi Mai Tsarki. Sai kawai a cikin 1950s, a Faransa, ra'ayin ya fara bayyana cewa za ku iya haihuwa ba tare da wahala ba, kawai kuna buƙatar shirya shi. Dr Fernand Lamaze, ungozoma, ya gano cewa, tare da kyau, mace na iya shawo kan ciwonta. Ya kirkiro wata hanya, "Obstetric psycho prophylaxis" (PPO) wanda ya dogara da ka'idoji guda uku: bayyana wa mata yadda haihuwa ke faruwa don kawar da tsoro, ba wa iyaye mata masu zuwa shirye-shiryen jiki wanda ya ƙunshi lokuta da yawa akan shakatawa. da numfashi a cikin watanni na ƙarshe na ciki, a ƙarshe ya kafa shirye-shiryen tunani don rage damuwa. A farkon 1950, ɗaruruwan “marasa raɗaɗi” sun faru a asibitin haihuwa na Bluets a Paris. A karon farko, mata ba sa shan wahala a lokacin haihuwa, suna ƙoƙarin mallake su da sarrafa su. Hanyar Dr. Lamaze ita ce tushen azuzuwan shirye-shiryen haihuwa da muka sani a yau.
Juyin juya halin epidural
Zuwan epidural, wanda aka sani daga 20s, shine ainihin juyin juya hali a fagen kula da ciwo. An fara amfani da wannan fasaha ta indolization tun daga 80s a Faransa. Ka'idar: kashe sashin jiki na kasa yayin da mace ta kasance a farke kuma tana cikin hayyacinta. Ana shigar da wani siririn bututu, mai suna catheter, a tsakanin kasusuwan lumbar guda biyu, a wajen kashin baya, kuma ana shigar da wani ruwan magani a ciki, wanda ke toshe watsa jijiya na jin zafi. A nata bangaren, kungiyar maganin sa barci Har ila yau yana lalata ƙananan rabin jiki, yana aiki da sauri amma ba za a iya maimaita allurar ba. Yawancin lokaci ana yin sa idan an sami sashin cesarean ko kuma idan matsala ta faru a ƙarshen haihuwa. Gudanar da ciwo tare da maganin sa barci ko ciwon baya ya shafi 82% na mata a cikin 2010 a kan 75% a 2003, bisa ga binciken Inserm.
Hanyoyin rage zafi masu laushi
Akwai hanyoyin da ba za a iya kawar da ciwo ba amma suna iya rage shi. Shakar zafi yana kawar da iskar gas (nitrous oxide) a lokacin ƙaddamarwa yana bawa mahaifiyar damar samun sauƙi na ɗan lokaci. Wasu matan suna zabar wasu, hanyoyi masu laushi. Don wannan, takamaiman shiri don haihuwa yana da mahimmanci, da kuma goyon bayan ƙungiyar likitocin a ranar D. Sophrology, yoga, waƙa na haihuwa, hypnosis… duk waɗannan lamuran suna nufin taimakawa uwa ta sami kwarin gwiwa. da cimma barin barin, ta hanyar motsa jiki da motsa jiki. Ka ba ta damar sauraron kanta don samun mafi kyawun amsoshi a daidai lokacin, wato ranar haihuwa.